Centre Chiropratique des Sources
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- Pointe-Claire, QC
- Centre Chiropratique des Sources
Notre équipe dynamique se fera un plaisir de vous servir.
Address
1868 Boulevard Des Sources Suite 135
Pointe-Claire, QC
H9R5R2
Opening Hours
| Monday | 8am - 1pm |
| 4pm - 7pm | |
| Tuesday | 8am - 1pm |
| 4pm - 7pm | |
| Wednesday | 8:30am - 1pm |
| 3:30pm - 6:30pm | |
| Thursday | 8am - 1pm |
| 4pm - 7pm | |
| Friday | 8:30am - 1pm |
| 3:30pm - 6:30pm |
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Good mornings
Morning routines can be helpful to set the tone of your day.
When you open your eyes, take a moment to be grateful for the coming day, you can make a list of 5 things that you are grateful for or pray.. Take time to feel the emotion.
If you can, even if it means waking up 15 minutes earlier, do a mild workout. Sun salutation for the yogis and yoginis, a short walk, whatever works for you. It gets your brain firing on all cylinders!
Choose your foods. Proteins and healthy fats are your friends... check out the foodie Fridays posts on this page for inspiration!
