Zen Chez Nous - Massage, Facials & Head Spa

Zen Chez Nous - Massage, Facials & Head Spa Whether you’re looking to de-stress or find relief from chronic pain, our diverse team of skilled and registered massage therapists has you covered.

For relaxation and rejuvenation we also offer facials and a Japanese Head Spa.

04/15/2026

Two simple techniques. Big impact.

✅ Skin rolling
•boosts circulation
•releases fascia
•helps break up adhesions

✅ Underarm tension release
•supports lymphatic flow
•improves shoulder mobility
•relieves shoulder + chest tightness

Small details in your treatment can make all the difference!

pointeclairemassage

04/06/2026

Zen’s Head Spa, we go beyond hair … this is deep relaxation for your nervous system, circulation boost for your scalp, and a full “switch off” moment you didn’t know you needed.

✨ Detox buildup + rebalance your scalp
✨ Stimulate growth + shine
✨ Melt tension from head, neck & shoulders
✨ The ultimate stress relief ritual

Think of it as a facial… for your scalp 💆‍♀️

April is all about renewal, book your reset today!

This long weekend is the perfect time to slow down, reset, and recharge. Step away from the noise, reconnect with yourse...
04/02/2026

This long weekend is the perfect time to slow down, reset, and recharge. Step away from the noise, reconnect with yourself, and embrace a little calm.

🌸We’re open all weekend and we have a few spots left!

Book Online link in bio

www.zencheznous.com

Reconnect with your flow ✨Your Sacral Chakra is the center of emotion, creativity, and pleasure. When it’s balanced, lif...
04/01/2026

Reconnect with your flow ✨

Your Sacral Chakra is the center of emotion, creativity, and pleasure. When it’s balanced, life feels fluid and inspired. When it’s blocked, you might notice tension in your hips, creative blocks, or feeling “stuck.”

Swipe through to learn how this energy center shows up, what it feels like when it’s out of alignment, and a simple Butterfly Pose 🧘‍♀️ to help release and reconnect.

Come back to your body. Come back to your flow. Come back to yourself 💫

Tip: Spend a few minutes each day in Butterfly Pose. Soften. Release. Allow.

🌷Spring is a transition… your skincare should be too.After months of cold air and indoor heating, your skin needs suppor...
03/24/2026

🌷Spring is a transition… your skincare should be too.
After months of cold air and indoor heating, your skin needs support to reset, rebalance, and glow again!

Starting your facials now means healthier, more radiant skin going into the new season, not playing catch-up later.

A soft reset. A fresh start. A natural glow.

Reserve your facial through the link in our bio.
Send us a DM for more info.

03/20/2026

A space designed for you to slow down.
To breathe deeper. To feel lighter.

At Zen, our massage therapy goes beyond relaxation—
we focus on relieving tension, reducing pain, and restoring balance to your body.

Neck. Shoulders. Low back. Stress that lingers.

We meet you where you are… and help you feel like yourself again!

Book your time to reset ✨

As of April 1st, our service pricing will be slightly increasing. This change allows us to continue offering the level o...
03/19/2026

As of April 1st, our service pricing will be slightly increasing. This change allows us to continue offering the level of care, experience, and quality products you’ve come to expect at Zen Chez Nous.

Until then, we’d love for you to take advantage of a little extra warmth before the season shifts.

🔥FREE Hot Stone Add-On

A few warm stones are incorporated into your treatment to melt tension and elevate your experience — at no extra cost.

Simply book your favorite session, select the hot stone add-on and we’ll apply the discount when you arrive.

*Promo valid on any Massage or Facial booked until March 31st

We are so grateful for your continued trust and support—it truly means everything to us. 🤍

With gratitude,
Zen Chez Nous

At Zen Chez Nous, we proudly use Phyt’s products for our facials. 🌿 Originating from France, Phyt’s is a professional sk...
03/17/2026

At Zen Chez Nous, we proudly use Phyt’s products for our facials. 🌿 Originating from France, Phyt’s is a professional skincare line known for its 100% natural-origin ingredients, powerful plant actives, and certified organic formulations.

What we love about Phyt’s:

• No synthetic preservatives or artificial fragrances
• Highly concentrated botanical ingredients
• Certified organic and eco-conscious
• Professional-grade results while respecting the skin

But what truly makes our facials unique at Zen is that your facial specialist is also a massage therapist. This means your treatment goes far beyond skincare.

It’s not just about improving the skin… it’s about helping the whole body unwind. 💆‍♀️

Each facial is personalized so your skin receives exactly what it needs that day. If your skin is feeling dull, dehydrated, tense, or just needs a reset… a Zen facial might be exactly what it’s asking for!

Book your next session today!
https://www.zencheznous.com/facial-phyts-skin-care

Reconnect to your foundation ❤️When the root chakra feels out of balance, you may notice stress, anxiety, fatigue, or fe...
03/13/2026

Reconnect to your foundation ❤️
When the root chakra feels out of balance, you may notice stress, anxiety, fatigue, or feeling overwhelmed .

Taking a few quiet minutes to reconnect with your body can help restore a sense of stability.

In this gentle reset:
• Child’s Pose to ground your body
• Slow breathing to calm your nervous system
• An affirmation to reconnect with safety and support
Repeat to yourself:

“I am safe. I am supported. I am grounded.”

Small moments of stillness can bring you back to center. 🌿

Creating moments of calm is what we do best. From corporate events to in-clinic treatments, our space is designed to hel...
03/10/2026

Creating moments of calm is what we do best. From corporate events to in-clinic treatments, our space is designed to help you slow down, breathe, and truly unwind. 💆‍♀️

Address

15 Cartier Avenue Suite 1
Pointe-Claire, QC
H9S4R5

Alerts

Be the first to know and let us send you an email when Zen Chez Nous - Massage, Facials & Head Spa posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Zen Chez Nous - Massage, Facials & Head Spa:

Share

Massage For World Peace

We believe if everyone received massage there could be world peace. Maybe that's a little far fetched but hey, we can dream!

Regular massage can bring a wide range of benefits to our own health and eventually reach the community! Firstly, that post massage, floaty, zen vibe you get...imagine everyone walking around with this positive feeling? Massage can also reduce pain, improve digestion, boost immune function, reduce stress. Don’t you think this could make the population more inclined to extend their smiles and helping hands?

This is why our team strives to deliver professional, quality massage. We take the time to really listen to your preference and needs. Your massage will be tailored specifically for you, in hopes that you leave your session satisfied and peaceful. Passing on your infectious smile to others.

Contributing to people's health and wellness with massage therapy is a gift. Whether you need a blissful escape or unknotting of your shoulders, we are here to help!