The Body Mechanics

The Body Mechanics Clinique de Thérapie Sportive / Athletic Therapy Clinic The treatment is used to manage acute and chronic injuries.

About Clinic

Realizing that your body is the most intricate vehicle ever built, we here at The Body Mechanics take that business very seriously. Specializing in Active Release Techniques (A.R.T.), Athletic Therapy as well as post rehabilitation training services, our philosophy as Body Mechanics is simple; we believe that to heal pain we must determine the root of the injury and build a solid fou

ndation using therapeutic tools based on movement. With over 20 years of experience as certified athletic therapists, The Body Mechanics will work with you from A-Z, determining the root of the injury and ensuring that the road to recovery is the right one, for you. About Active Release Techniques

Active Release Techniques ® is a revolutionary manual soft tissue treatment that aims to restore normal function between muscles and nerves. When an injury occurs, adhesions or scar tissue may form between adjacent tissues, such as muscles, tendons, nerves and ligaments. The adhesions affect the smooth motion of one structure against the other. This results in abnormal biomechanics, causing compression or inhibition of these tissues. Used by a professional, this ‘massage like’ technique can break up scar tissue, release adhesions and restore proper functioning of the muscle fibers, leading to quicker healing and prompt return to activity. About Athletic Therapy

In Canada, a Certified Athletic Therapist – CAT(C) is a health care practitioner devoted to the prevention, identification, intervention, management and treatment of emergency, acute and chronic musculoskeletal conditions and injuries to the physically active sustained either at work or through involvement in recreational or sporting activities. An Athletic Therapist (AT) optimizes the ability of professional, amateur and recreational athletes to perform at their best through sport specific training, injury prevention and rehabilitation for rapid return to work or play. An Athletic Therapist also works in occupational and industrial settings to enhance the health and performance of individuals in the work force.

Shoveling snow can be a real pain in the back 😩 And after this weekend, lots of us are feeling the strain. Don’t let you...
02/18/2025

Shoveling snow can be a real pain in the back 😩 And after this weekend, lots of us are feeling the strain.

Don’t let your pain go untreated, book an appointment with us 😊

These 3 legends recovered from major injuries at the Super Bowl 🏈 And even though we thought their careers might be comp...
02/10/2025

These 3 legends recovered from major injuries at the Super Bowl 🏈 And even though we thought their careers might be compromised, they came back stronger thanks to the help of their athletic therapists 🙌

But whether you’re pro athlete or suffer from sprains & strains, our therapists are always ready to guide you through recovery 🤝

Share this with a buddy who might need help with recovery 💪

⭐️ It’s National Athletic Therapy Month! ⭐️Give some love or a shoutout to an AT who has made a difference on your athle...
06/05/2024

⭐️ It’s National Athletic Therapy Month! ⭐️
Give some love or a shoutout to an AT who has made a difference on your athletic journey 🫶🏻

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⭐️ C’est le moi national de la thérapie du sport!
Donnez un peu d’amour ou un « shoutout » à un/une thérapeute du sport qui a fait une différence dans votre parcours athlétique 🫶🏻

✨A fun Oscar themed night in support of our season with Dollard Hockey! ✨➡️ swipe for a silly surprise 😜
05/31/2024

✨A fun Oscar themed night in support of our season with Dollard Hockey! ✨
➡️ swipe for a silly surprise 😜

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05/12/2024

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Happy International Women’s Day! 💜💜💜
03/08/2024

Happy International Women’s Day! 💜💜💜

✨ Votre bien-être est important! Notre équipe est prête et heureuse de vous aider à atteindre vos objectifs de santé et ...
01/19/2024

✨ Votre bien-être est important! Notre équipe est prête et heureuse de vous aider à atteindre vos objectifs de santé et de remise en forme!💪🏻✨

✨Your well-being are important!Our team is ready and happy to help you along your health and fitness journey! 💪🏻 ✨ ...
01/19/2024

✨Your well-being are important!
Our team is ready and happy to help you along your health and fitness journey! 💪🏻 ✨

01/02/2024
✨Nous vous souhaitons un temps des fêtes plein de joie, d’amour et de bonheur, de la part de notre famille TBM à la vôtr...
12/24/2023

✨Nous vous souhaitons un temps des fêtes plein de joie, d’amour et de bonheur, de la part de notre famille TBM à la vôtre! ✨❤️

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✨Wishing you a Holiday season filled with joy, love and cheer from our TBM family to yours ✨❤️

*And a special thank you to Nick from Lucille’s ☺️

Address

Pointe-Claire, QC

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 2pm

Telephone

+15146956595

Website

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