Pilates J.K.

Pilates J.K. Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pilates J.K., Medical and health, 78 Donegani, suite 200, Pointe-Claire, QC.

This weekend!! On the Full Moon we will be taking a deep dive into the Subconscious πŸ§œπŸΌβ€β™€οΈπŸ§œπŸΎβ€β™‚οΈIf you’ve ever been curiou...
02/22/2024

This weekend!! On the Full Moon we will be taking a deep dive into the Subconscious πŸ§œπŸΌβ€β™€οΈπŸ§œπŸΎβ€β™‚οΈ
If you’ve ever been curious about what’s going on behind the scenes and how to access all the incredible power and wisdom that exists inside of your own mind, join us!
This Saturday Feb 24th at 7 pm in Beaconsfield.
Spaces are limited, click the link in bio to reserve your spot!

Message 438-889-5953 to book!Offer valid for 1st time clients only.Naturopath receipts availableOption to extend 30min m...
02/28/2023

Message 438-889-5953 to book!
Offer valid for 1st time clients only.
Naturopath receipts available
Option to extend 30min massage to 60mins for additional charge.

Sunday meditations at 1:30pm weekly πŸ˜‡For beginners πŸ™‚πŸ™‚πŸ™‚πŸŒˆWe meditate for 30mins (passes by a lot quicker than you'd think)...
02/19/2023

Sunday meditations at 1:30pm weekly πŸ˜‡
For beginners πŸ™‚πŸ™‚πŸ™‚πŸŒˆ
We meditate for 30mins (passes by a lot quicker than you'd think), then we chat for 30mins β€β€πŸ™πŸ™
Message 438-889-5953 to reserve your weekly spot or as a drop in πŸ˜‰πŸ€™
Recommended donation of $25

11/05/2021

By far the coldest I have been in yet ❄
Feels great afterwards 🀭
Start by ending your showers cold and work your way up πŸ’ͺπŸ’ͺπŸ’ͺ⚑







#❄️πŸ”₯
#πŸ”₯πŸ”₯πŸ”₯
#❄️❄️❄️

05/12/2021

Pulled one out from the archives πŸ”₯πŸ”₯πŸ”₯








04/18/2021

NO OTHER WORKOUT LIKE ITTTTT




I never knew how important gut health was!!!In the first month I noticed the biggest difference having switched to these...
10/01/2020

I never knew how important gut health was!!!
In the first month I noticed the biggest difference having switched to these superfoods. It's been a steady increase in energy and overall feeling good as I continue πŸ€—πŸ€—πŸ€—
Truly life changing products.
Forever grateful for the introduction πŸ™πŸ™



Getting creative with the workouts πŸ™ŒπŸ™ŒπŸ™Œ
04/18/2020

Getting creative with the workouts πŸ™ŒπŸ™ŒπŸ™Œ











A nice AM stretch πŸ‘¨β€πŸ”§πŸ‘¨β€πŸ”§πŸ‘¨β€πŸ”§
04/14/2020

A nice AM stretch πŸ‘¨β€πŸ”§πŸ‘¨β€πŸ”§πŸ‘¨β€πŸ”§








Spring cleaning πŸ™ŒπŸ™ŒπŸ™Œ
04/04/2020

Spring cleaning πŸ™ŒπŸ™ŒπŸ™Œ




Do your warm ups πŸ˜‰
02/22/2020

Do your warm ups πŸ˜‰



Address

78 Donegani, Suite 200
Pointe-Claire, QC
H9R2V4

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