What are the opening hours?

Tuesday 8:30am - 4:30pm Wednesday 8:30am - 4:30pm Thursday 8:30am - 4:30pm Friday 8:30am - 4:30pm

True Connections Psychological Services- Kirsten Inglis, MC

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Ponoka, AB
True Connections Psychological Services- Kirsten Inglis, MC

True Connections Psychological Services, led by Kirsten Inglis, MC offers services to adults, teens, and children in Ponoka and Lacombe AB.

True Connections Psychological Services, led by Kirsten Inglis, MC offers services to adults, teens, and children for anxiety, depression, trauma, relationships, and more. Online sessions for all Alberta residents.

03/24/2026

Healthy relationships are built on understanding and effective communication. Counseling can help couples and families strengthen connections and work through conflicts with compassion. Reach out to discover how therapy can support your relationships.

https://www.trueconnectionspsychological.com

03/10/2026

Trauma leaves invisible scars that can influence relationships and well‑being. Trauma‑informed therapy gently guides you through processing your experiences so healing can begin. Schedule a consult to learn more.

https://www.trueconnectionspsychological.com/trauma

02/25/2026

Everyone deserves a space where they feel safe to explore their feelings and grow. Whether you’re navigating stress, mood disorders or relationship issues, we’re here to support you with evidence‑based therapies. Book your free 15‑minute consultation today.

https://www.trueconnectionspsychological.com

02/11/2026

Depression affects adults, teens and children in different ways, making everyday life feel heavy. In a space of kindness and curiosity, we’ll work together to build practical coping skills and rediscover hope. Reach out for help now.

https://www.trueconnectionspsychological.com/depression

01/28/2026

At True Connections, we provide therapy for adults, teens and children to address anxiety, depression, relationship challenges and more. Our goal is to offer acceptance, compassion and practical strategies tailored to you. Contact us for your free consult.

https://www.trueconnectionspsychological.com

01/14/2026

Anxiety can feel like a storm of thoughts and sensations that won’t quiet down. Compassionate therapy helps you understand these feelings and develop tools to manage them. Book a session today to start finding calm.

https://www.trueconnectionspsychological.com/anxiety

12/22/2025

When stress, anxiety or low mood feel like too much to carry, you’re not alone. In a safe and supportive space you can untangle those feelings and reconnect with what matters most to you. Wherever you are in Alberta, we’re here to offer compassionate support in person or online – schedule your free consultation today.

https://www.trueconnectionspsychological.com

12/18/2025

The holiday season often brings relationships into sharper focus—moments of closeness, moments of tension, and moments that remind us how deeply connection shapes our emotional well-being. For many, this time of year highlights both the comfort of being seen and the vulnerability that comes with navigating meaningful relationships.

As the year comes to a close, may you find moments to slow down and reconnect—with yourself and with others—in ways that feel genuine and supportive. Even small moments of presence, understanding, and compassion can strengthen the connections that matter most. ✨🌿

Wishing you a peaceful, restorative holiday season and a grounded, hopeful start to the new year.

https://trueconnectionspsychological.com

12/15/2025

Healthy relationships are built through respect, trust, communication and self‑care – they don’t just happen by accident. Therapy can help you and your partner learn to set boundaries, share your needs and cultivate a deeper, more satisfying connection. Take the first step toward a healthier relationship.

https://www.trueconnectionspsychological.com

12/08/2025

Adolescence can be a roller‑coaster of emotions that leaves teens – and parents – feeling overwhelmed. We help teens cultivate self‑compassion, confidence and healthy boundaries while guiding parents to foster open, non‑judgmental conversations. Let’s navigate this journey together.

https://www.trueconnectionspsychological.com

12/01/2025

Kids and teens sometimes communicate through behaviour rather than words, and those signals are invitations for connection. Noticing what’s beneath the surface and meeting young people with compassion can build resilience and confidence for the future. Book a free consultation to see how therapy can support your family.

https://www.trueconnectionspsychological.com/therapy-for-children-and-teens/

11/24/2025

Trauma isn’t just what happened – it’s the lasting imprint those experiences leave inside us. Feeling stuck, anxious or disconnected is a natural response, and healing begins by creating safety, processing the past and developing healthy coping strategies. Start your journey toward recovery today.

https://www.trueconnectionspsychological.com/trauma-and-ptsd/

Address

Bay 2, 4612 50th Street
Ponoka, AB
T4J1K3

Opening Hours

Tuesday	8:30am - 4:30pm
Wednesday	8:30am - 4:30pm
Thursday	8:30am - 4:30pm
Friday	8:30am - 4:30pm

Telephone

+15878770602

Website

https://trueconnectionspsychological.com/

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