True Connections Psychological Services- Kirsten Inglis, MC

True Connections Psychological Services- Kirsten Inglis, MC True Connections Psychological Services, led by Kirsten Inglis, MC offers services to adults, teens, and children in Ponoka and Lacombe AB.

True Connections Psychological Services, led by Kirsten Inglis, MC offers services to adults, teens, and children for anxiety, depression, trauma, relationships, and more. Online sessions for all Alberta residents.

Adolescence brings fast changes in emotions, friendships, and self confidence, and many teens feel alone trying to sort ...
05/06/2026

Adolescence brings fast changes in emotions, friendships, and self confidence, and many teens feel alone trying to sort it out.
Teen counselling can support coping skills, stronger social connections, and a healthier relationship with feelings as they show up.
Read more about counselling and therapy for teens here.

https://trueconnectionspsychological.com/counselling-therapy-for-teens/

Anxiety can pull you into the future, and a simple present moment check in can help your body settle.This practice focus...
04/22/2026

Anxiety can pull you into the future, and a simple present moment check in can help your body settle.
This practice focuses on awareness of sensations, feelings, and what you need right now, which fits the therapy focus on connecting feelings in the present moment.
What is your go to way to come back to the present, and would you share it in the comments?

True Connections Psychological Services offers therapy for adults, teens, and children in Ponoka and Lacombe AB, plus on...
04/09/2026

True Connections Psychological Services offers therapy for adults, teens, and children in Ponoka and Lacombe AB, plus online support across Alberta.
Kirsten Inglis creates a space of acceptance, kindness, compassion, and curiosity while building practical coping skills for anxiety, depression, trauma, and relationships.
Learn more about therapy services here.

https://trueconnectionspsychological.com/

Healthy relationships are built on understanding and effective communication. Counseling can help couples and families s...
03/24/2026

Healthy relationships are built on understanding and effective communication. Counseling can help couples and families strengthen connections and work through conflicts with compassion. Reach out to discover how therapy can support your relationships.

https://www.trueconnectionspsychological.com

Trauma leaves invisible scars that can influence relationships and well‑being. Trauma‑informed therapy gently guides you...
03/10/2026

Trauma leaves invisible scars that can influence relationships and well‑being. Trauma‑informed therapy gently guides you through processing your experiences so healing can begin. Schedule a consult to learn more.

https://www.trueconnectionspsychological.com/trauma

Everyone deserves a space where they feel safe to explore their feelings and grow. Whether you’re navigating stress, moo...
02/25/2026

Everyone deserves a space where they feel safe to explore their feelings and grow. Whether you’re navigating stress, mood disorders or relationship issues, we’re here to support you with evidence‑based therapies. Book your free 15‑minute consultation today.

https://www.trueconnectionspsychological.com

Depression affects adults, teens and children in different ways, making everyday life feel heavy. In a space of kindness...
02/11/2026

Depression affects adults, teens and children in different ways, making everyday life feel heavy. In a space of kindness and curiosity, we’ll work together to build practical coping skills and rediscover hope. Reach out for help now.

https://www.trueconnectionspsychological.com/depression

At True Connections, we provide therapy for adults, teens and children to address anxiety, depression, relationship chal...
01/28/2026

At True Connections, we provide therapy for adults, teens and children to address anxiety, depression, relationship challenges and more. Our goal is to offer acceptance, compassion and practical strategies tailored to you. Contact us for your free consult.

https://www.trueconnectionspsychological.com

Anxiety can feel like a storm of thoughts and sensations that won’t quiet down. Compassionate therapy helps you understa...
01/14/2026

Anxiety can feel like a storm of thoughts and sensations that won’t quiet down. Compassionate therapy helps you understand these feelings and develop tools to manage them. Book a session today to start finding calm.

https://www.trueconnectionspsychological.com/anxiety

When stress, anxiety or low mood feel like too much to carry, you’re not alone. In a safe and supportive space you can u...
12/22/2025

When stress, anxiety or low mood feel like too much to carry, you’re not alone. In a safe and supportive space you can untangle those feelings and reconnect with what matters most to you. Wherever you are in Alberta, we’re here to offer compassionate support in person or online – schedule your free consultation today.

https://www.trueconnectionspsychological.com

The holiday season often brings relationships into sharper focus—moments of closeness, moments of tension, and moments t...
12/18/2025

The holiday season often brings relationships into sharper focus—moments of closeness, moments of tension, and moments that remind us how deeply connection shapes our emotional well-being. For many, this time of year highlights both the comfort of being seen and the vulnerability that comes with navigating meaningful relationships.

As the year comes to a close, may you find moments to slow down and reconnect—with yourself and with others—in ways that feel genuine and supportive. Even small moments of presence, understanding, and compassion can strengthen the connections that matter most. ✨🌿

Wishing you a peaceful, restorative holiday season and a grounded, hopeful start to the new year.

https://trueconnectionspsychological.com

Address

Bay 2, 4612 50th Street
Ponoka, AB
T4J1K3

Opening Hours

Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

Telephone

+15878770602

Website

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