Tia Bogath- Registered Massage Therapist

Tia Bogath- Registered Massage Therapist I am a Registered massage therapist with a passion for helping individuals and their physical and mental health and wellness.

05/11/2026

“JUST” a massage;
-NOT A CHANCE-

Come on in to the clinic and let us show you how incredible & beneficial treatments really are

Happy Sunday everyone ☀️And a very Happy Mother’s Day to all the amazing moms, bonus moms, grandmas, and mother figures ...
05/10/2026

Happy Sunday everyone ☀️
And a very Happy Mother’s Day to all the amazing moms, bonus moms, grandmas, and mother figures out there today 💐

I hope your day is filled with rest, love, coffee, snacks you don’t have to share… and maybe even a little quiet 😅

Just a reminder that I’ll be in the clinic
Monday–Thursday this week with limited availability throughout the week!
With the long weekend coming up soon, appointments will fill quickly — so if your body has been asking for a reset, now’s a great time to get yourself booked in before the holiday rush

Enjoy the sunshine and have a beautiful Sunday 💛

https://vantagephysio.janeapp.com/ #/staff_member/9

05/10/2026

Hey Mom — you’re amazing, it’s true,
Fixing everything while managing us too!
You lift, you carry, you give, and you defend,
And somehow still show up right to the end.

You don’t ever rest, you just power right through,
Then say, “Don’t worry, I’m fine” like moms always do.
So today’s a little different — this one’s for you,
Don’t worry today, we’ll go ask dad like you always tell us to!

Happy Mother's Day 💙
Love Vantage Physiotherapy Clinic

05/08/2026

All in a days work.
Adding both maderotherapy treatments and cupping to this client’s appointment was exactly what her body needed ( & didn’t even know it).
In a single massage treatment her results were impressive and her neck tension- almost like it never existed



Vantage Physiotherapy Clinic

There’s something that matters just as much to me as technique, education, and experience in my practice… and that’s the...
05/07/2026

There’s something that matters just as much to me as technique, education, and experience in my practice… and that’s the space itself.

When you step into my treatment room, I’m very intentional about what you feel before I ever place a hand on you.
The lighting, the scent, the music, the energy in the room — it all has a job to do.
It’s not background noise to me, it’s part of the treatment.

Because I’m not just showing up as a therapist. I’m also a mom, a wife, a busy human with a full life outside these walls. And part of what makes this work so meaningful is the shift I get to make when I come in here. I transition into the best version of myself I can offer you — focused, grounded, and fully present for your care.

But here’s the part that really matters: I can only guide you so far.

Your body also needs permission to soften.
To exhale.
To stop holding everything together for a while.

That’s why the environment is so important to me.
The right music helps your nervous system settle.
The calm space tells your brain it’s safe to let go. The rhythm of the room is designed so you don’t have to “try” to relax — you just… start to.

Massage isn’t just about muscle work. It’s about creating a space where your body finally feels like it can melt.

And I take that seriously — every single appointment.

Midweek check-in 👀How’s your body feeling right now?• Shoulders creeping up to your ears?• Low back starting to complain...
05/06/2026

Midweek check-in 👀

How’s your body feeling right now?

• Shoulders creeping up to your ears?
• Low back starting to complain?
• Neck stiff from scrolling or driving?

This is usually the point in the week where tension starts stacking up.

Don’t wait until it turns into full “I can’t move” mode 😅

A midweek massage = game changer

Ever been curious about cupping? Those little circle marks you sometimes see? They’re not bruises — they’re a sign of in...
05/05/2026

Ever been curious about cupping?

Those little circle marks you sometimes see? They’re not bruises — they’re a sign of increased blood flow to tight, stubborn areas.

Cupping can help:
✨ Release deep muscle tension
✨ Improve circulation
✨ Reduce stubborn knots
✨ Speed up recovery

It’s especially amazing for backs, shoulders, and anyone feeling “stuck” or tight.

And don’t worry — we can always adjust intensity so it’s comfortable for YOU.

Want to try it? Just ask at your next appointment

Last minute treatment?! You know it! Come on in for a 90 minute treatment today at 11:15amContact the clinic Vantage Phy...
05/04/2026

Last minute treatment?!
You know it!
Come on in for a 90 minute treatment today at 11:15am
Contact the clinic Vantage Physiotherapy Clinic to book your spot ASAP

Let’s talk hydration (yes, it matters more than you think)Muscles LOVE water. When you’re dehydrated:• Muscles tighten m...
05/04/2026

Let’s talk hydration
(yes, it matters more than you think)

Muscles LOVE water.
When you’re dehydrated:
• Muscles tighten more easily
• Recovery takes longer
• You feel more sore after activity (or even after a massage!)

Massage helps flush things out… but water is what keeps everything moving properly.

✨ Simple goal: drink a glass of water right after your massage and keep it going throughout the day.

Think of it as teamwork — I do the muscle work, you bring the hydration

Not all tension comes from hard work.Some of it comes from:• sitting too long• being on your phone• stress that never fu...
05/03/2026

Not all tension comes from hard work.

Some of it comes from:
• sitting too long
• being on your phone
• stress that never fully shuts off
• constantly being “on” for everyone else

And because it builds slowly… it’s easy to ignore.

Until one day it’s not.

Massage isn’t just for injuries or physical jobs —
it’s for modern life.

If your body has been quietly stacking tension in the background, this is your reminder to deal with it before it gets louder.

Next week is already starting to fill — planning ahead makes all the difference.

Address

Ponoka
Ponoka, AB
T4J

Opening Hours

Monday 9am - 5pm
Tuesday 10am - 8pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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