Ponoka Physiotherapy & Acupuncture Clinic

Ponoka Physiotherapy & Acupuncture Clinic Providing quality physiotherapy and acupuncture services to injured workers and residents for over

Can’t Lift Your Arm Without Pain?Frozen shoulder can make even simple tasks difficult.At Ponoka Physiotherapy, we use ta...
04/24/2026

Can’t Lift Your Arm Without Pain?

Frozen shoulder can make even simple tasks difficult.
At Ponoka Physiotherapy, we use targeted treatments and guided exercises to restore mobility and ease discomfort.

Move freely again with expert care.

πŸ“ž (403) 783-4702
πŸ“ 5101 – 52 Ave, Box 4266, Ponoka, AB T4J 1R6
🌐 www.ponokaphysio.com

πŸ“… Book your session today

Pain That Won’t Go Away?Acupuncture targets key pressure points to relieve pain, improve circulation, and help your body...
04/22/2026

Pain That Won’t Go Away?

Acupuncture targets key pressure points to relieve pain, improve circulation, and help your body heal faster.

βœ” Back pain & neck pain
βœ” Headaches & migraines
βœ” Muscle tension & stress

Try a natural approach to lasting relief.

πŸ“ž (403) 783-4702
πŸ“ 5101 – 52 Ave, Box 4266, Ponoka, AB T4J 1R6
🌐 www.ponokaphysio.com

πŸ“… Book your session today

Because Your Body Deserves a BreakLong days, stress, and screen time can take a toll on your body.Our massage therapy he...
04/20/2026

Because Your Body Deserves a Break

Long days, stress, and screen time can take a toll on your body.
Our massage therapy helps you unwind, ease muscle tension, and feel refreshed again.

Take time for yourself β€” you deserve it.

πŸ“ž (403) 783-4702
πŸ“ 5101 – 52 Ave, Box 4266, Ponoka, AB T4J 1R6
🌐 www.ponokaphysio.com

πŸ“… Book your session today

Restore Balance. Relieve Pain. Naturally.Acupuncture at Ponoka Physiotherapy helps reduce pain, release tension, and res...
04/16/2026

Restore Balance. Relieve Pain. Naturally.

Acupuncture at Ponoka Physiotherapy helps reduce pain, release tension, and restore your body’s natural healing process.
Gentle, effective, and deeply relaxing.

Feel the difference β€” naturally.

πŸ“ž (403) 783-4702
πŸ“ 5101 – 52 Ave, Box 4266, Ponoka, AB T4J 1R6
🌐 www.ponokaphysio.com

Neck Pain Slowing You Down?Long hours on your phone, driving, or desk work can lead to stiffness and constant discomfort...
04/14/2026

Neck Pain Slowing You Down?

Long hours on your phone, driving, or desk work can lead to stiffness and constant discomfort.
At Ponoka Physiotherapy, we treat the root cause β€” so you get lasting relief, not just temporary fixes.

βœ” Reduce pain & stiffness
βœ” Improve posture
βœ” Restore natural movement

Start feeling better from your very first session.

πŸ“ž (403) 783-4702
πŸ“ 5101 – 52 Ave, Box 4266, Ponoka, AB T4J 1R6
🌐 www.ponokaphysio.com

Renew.Restore. Recharge.Let go of stress, ease tired muscles, and reconnect with your body through personalized massage ...
04/12/2026

Renew.Restore. Recharge.

Let go of stress, ease tired muscles, and reconnect with your body through personalized massage therapy at Ponoka Physiotherapy.
Feel relaxed, refreshed, and ready to take on your day.

πŸ“ž (403) 783-4702
πŸ“ 5101 – 52 Ave, Box 4266, Ponoka, AB T4J 1R6

Recover Stronger After an MVADealing with the aftermath of an MVA? With the right support and treatment, you can recover...
04/10/2026

Recover Stronger After an MVA

Dealing with the aftermath of an MVA? With the right support and treatment, you can recover, rebuild, and come back stronger.

At Ponoka Physio, we provide personalized care to help reduce pain, restore mobility, and support your recovery journey every step of the way.

πŸ‘‰ Don’t delay your recoveryβ€”start today!

πŸ“ž (403) 783-4702
🌐 www.ponokaphysio.com

πŸ“ 5101 – 52 Ave. Box 4266, Ponoka, AB T4J 1R6

Beyond Discomfort: Gentle Treatment, Real ResultsFrom physiotherapy to massage and acupuncture, we offer treatments that...
04/08/2026

Beyond Discomfort: Gentle Treatment, Real Results

From physiotherapy to massage and acupuncture, we offer treatments that are tailored to your needsβ€”helping you recover safely and effectively.

πŸ“ž Book today: (403) 783-4702
🌐 www.ponokaphysio.com

Time to UnwindTake a break from stress and tension with professional massage therapy. Feel relaxed, refreshed, and recha...
04/06/2026

Time to Unwind

Take a break from stress and tension with professional massage therapy. Feel relaxed, refreshed, and recharged after every session.

πŸ‘‰ Your body deserves it!

πŸ“ž (403) 783-4702
🌐 www.ponokaphysio.com

Dealing with a Knee Injury?Get back on your feet with our comprehensive treatment options:βœ” Physiotherapyβœ” Manual Therap...
04/03/2026

Dealing with a Knee Injury?

Get back on your feet with our comprehensive treatment options:

βœ” Physiotherapy
βœ” Manual Therapy
βœ” Massage Therapy
βœ” Acupuncture
βœ” Bracing & Support
βœ” Education & Lifestyle Advice

πŸ‘‰ Explore your treatment options today!

πŸ“ž (403) 783-4702
🌐 www.ponokaphysio.com

Pain Relief the Natural WayNo medication. No side effects. Just effective healing.Try acupuncture at Ponoka Physio today...
04/01/2026

Pain Relief the Natural Way

No medication. No side effects. Just effective healing.
Try acupuncture at Ponoka Physio today!

πŸ“ž (403) 783-4702
🌐 www.ponokaphysio.com

πŸ“ 5101 – 52 Ave. Box 4266, Ponoka, AB T4J 1R6

Pain Relief Made SimpleNo injections. No downtime. Just results.Try laser therapy at Ponoka today!πŸ“ž Book your appointmen...
03/30/2026

Pain Relief Made Simple

No injections. No downtime. Just results.
Try laser therapy at Ponoka today!

πŸ“ž Book your appointment now: (403) 783-4702
🌐 www.ponokaphysio.com

πŸ“ 5101 – 52 Ave. Box 4266, Ponoka, AB T4J 1R6

Address

5101-52 Avenue, P. O. Box 4266
Ponoka, AB
T4J1R6

Opening Hours

Monday 7am - 7pm
Tuesday 8am - 7pm
Wednesday 7am - 7pm
Thursday 8am - 7pm
Friday 7am - 4pm
Saturday 8am - 1pm

Telephone

+14037834702

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From humble beginnings to a fully serviced rehabilitation facility

In 1991, the then owner of Ponoka Physiotherapy, Donna LaRocque, hired a physio for her small practice in Ponoka. Having graduated in South Africa, worked (in private practice, large hospitals and rural hospitals) in Durban, S.A,, London, England, and Coronation, AB., Cal David knew that he had found his niche in the world in Ponoka, after being warmly received by its residents and medical community. Meeting and marrying Karen (nee Telidetzki) soon after, and raising 2 kids, who are currently teenagers, he had found his new home.

As a sole practice physiotherapist for many years in Ponoka he has had to become versed in many different physiotherapy modalities and treatment techniques in order to provide quality services to his community. This has led to a lifelong of learning; from being certified to practice acupuncture and order x-rays and other diagnostic imaging to courses in golf injuries and treatment (TPI), work injuries (Matheson), Back Pain (McKenzie, FMS) to name a few and most recently being certified with Complete Concussion Management to offer baseline and post concussion management.

As part of giving back to the profession and to expose this rural clinic to new and modern techniques in the world of physiotherapy this clinic has always offered an offsite preceptor programme to the physiotherapy assistant students at Red Deer College. It had previously also served the physiotherapy students from U of A as well.

Recent renovations and an expansion to the little grey building (built in 1998) and the addition of physiotherapists, an occupational therapist and massage therapists have allowed Ponoka Physiotherapy to expand its services even further, stay open longer and continue to provide services to the residents of Ponoka and area all at a reasonable rate - something that has been in our mission statement from the day we started.