Isabel Lindemann, DOMP - Osteopathy

08/01/2025

It’s taken me a week to even begin putting this into words…

Last weekend I had the absolute joy of traveling to Squamish to support the incredible Danielle Searancke and her powerful new project. This woman continues to be such a deep source of inspiration: watching her work in her full radiance, at ease under the bright lights, fully in flow, was nothing short of magic.

It was a whirlwind of connection, love, and laughter: reuniting with old friends and meeting new ones who felt instantly familiar.

I also received a reading from both Danielle and Meghan that blew my mind and heart wide open. Meghan’s message in particular landed deep. It was hard to hear, and I was rattled for three days… but as always, I integrate quickly, and already I feel a big shift moving through both my body and mind.

Grateful. Humbled. Lit up.
So much fun.

Photo credits: .baker

05/04/2025

Thank you.

To each of you who showed up—curious, open, brave—I’m deeply grateful.
Thank you for joining me in this 6-week somatic yoga series, for listening inward, for exploring the language of your body, and for letting presence guide the way.

Together, we honored the wisdom that lives in each of us—the quiet intelligence beneath thought, the truth that reveals itself through sensation, rhythm, and breath.
We practiced surrendering to gravity, remembering that we are held—not just metaphorically, but quite literally—by the earth beneath us.

In deepest respect, I want to acknowledge the traditional territories of the Tseshaht and Hupacasath First Nations, whose unceded lands have supported our learning, grounding, and growth throughout this series. May we continue to walk gently and gratefully here.

This was more than movement—it was a homecoming. A return to the body as guide, and to the Earth as a steady embrace.

Thank you for trusting me, and more importantly, for trusting yourselves.

With gratitude,
Isabel

05/02/2025

Nothing says alignment like your life coach meeting you for a chilly 7:30am lake swim before your session.

Working with a life coach has helped me create more ease and align more deeply with my true self. It feels good to remember the light within—and to be reminded how to find my way back to it.

I’m really grateful I’ve learned to ask for help—especially when I feel stuck. It’s been a game changer.

We heal best in community. And we’re at our best when we play.

Also celebrating Carol for finishing her leadership and executive coaching training! Such a sweet way to honour her success.
Message me for her information ✨

04/29/2025

How to Spot a Conspiracy Theory (and Stay Grounded) 🌍🧠

As human beings, we co-regulate with the nervous systems around us. That means:

When everyone is in fight-or-flight, our system often matches it—without us even realizing.

And when we’re in that stress response?
We lose access to our rational brain. Tunnel vision takes over.
It’s harder to ask good questions, to feel curious, to pause.

That’s exactly the state conspiracy spreaders want you in—panicked, reactive, unsure. It’s easier to manipulate a dysregulated nervous system.

I studied political science and worked in government—let me tell you:
Bureaucrats are not masterminds. They are regular people with families, packed inboxes, and boring lives.
They are not spinning global conspiracies behind closed doors.

But—corporations?
Yes, they do have influence through paid lobbyists
Our government reps only know what we tell them.
📣 They work for us. But if we don’t speak, follow up, or engage… how could they know?

So here’s what I believe:
My work is about being deeply grounded in my body.
When I’m grounded, I can discern, not just react.

That means:
✨ Walking
✨ Eating well
✨ Moving my body
✨ Resting
✨ Drinking water
✨ Staying off accounts that feed panic

Before you follow someone claiming “truth,” ask yourself:
🔍 Do they seem grounded, or are they stuck in threat mode?
⚠️ Do they constantly see danger in government, food, people, “the other”?
🚨 Do they make you feel like the world is always out to get you?

When we are grounded, we know:
There are always many sides to the story.
And we get to choose which story we amplify.

Stay rooted.
Question everything—but especially what activates you.
You are allowed to feel safe in your body.

✌🏽

04/29/2025

More unity, more light, more community.

Let’s move.

04/26/2025

In both my osteopathy practice and my spiritual work, one truth keeps me grounded: Consent is everything.

I never move into someone’s body, mind, or energy field without clear permission — whether with my hands, my words, or my intuition. True healing happens in a space of trust, respect, and collaboration.

Just because I can sense something, doesn’t mean it’s mine to explore. Spirit invites humility, not hierarchy. Healing work asks for listening, not imposing.

Every session reminds me:
I’m not here to “fix” anyone.
I’m here to walk alongside — to honor the wisdom already alive in each person’s body and soul.

The more I stay humble, the more I see: real transformation isn’t about power.
It’s about presence. 🤍

03/14/2025

A few spots left in the upcoming somatic yoga series! This series is deeply informed by my work, blending movement, awareness, and anatomy to help you connect more fully to yourself. We’ll explore how to access and integrate your whole body—gently, curiously, and with intention. Join us for this journey inward. Link in profile.

02/14/2025

Never met anyone like you ❤️ looking forward to travel many more roads with you ❤️ I love you ❤️

11/02/2024

This week brought one of those challenging experiences that are both difficult and profound, part of what it means to be human.

We had to say goodbye to a wonderful healer – taken, in my limited view, much too soon for my heart to accept. Darcia was a friend, intuitive healer, acupuncturist, and my mentor. She taught me the subtleties of intuitive healing, introduced me to my Higher Self and my first Spirit Guide, and helped me integrate another. She opened doors I didn’t even know existed, and in doing so, made my life more joyful, grounded, present, and guided.

We would trade healing modalities with each other, and every session was filled with laughter and pure delight as we worked in each other’s field. Each session was nothing short of magical. When we start out in this work, validation is invaluable, and she was that for me. If you leave my office with a sense of awe, grasping at words to describe the experience, know that Darcia Dahl has touched you, too.

Here is my heartfelt request: Darcia leaves behind two beautiful daughters who have lost their mother much too soon. If you feel moved to help, I would truly appreciate any support for a fund that will allow them to stay in their home:

Hi Everyone, It has been almost three years since Darcia was first diagnosed with breas… Kristina Clark needs your support for Support For Darcia’s Girls

09/13/2024

Darlings, my sweet friend Darcia Dahl needs some extra love right now.

Please join me for a powerful Intention Circle on Sunday, September 15 at 7pm - 9pm (PST) on Zoom. Please message me for the link.

Intention Circles are a powerful way to increase vibration in the receiver and equally in your own body. With Darcia's permission, I would like to invite you to join me at home in person (Port Alberni), online, and if Darcia feels up to it, in her presence. If you can help coordinate the in-person with Darcia (Squamish or Vancouver), please reach out to me. I would like to make this process as easeful as possible for Darcia. You don't need to know Darcia to participate. Thank you friends. With much love, Isabel

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

07/26/2024

When discomfort or pain shows up in your body, it can make some of life’s simplest pleasures a challenge – or even completely impossible. Maybe you’ve felt stuck in your pursuit of a feeling-great, fully-you version of your health. Or unheard when you’ve sought help in getting back to a state of flow, ease, and comfort. Wherever you find yourself, and whatever your experience has been to date, healing is possible. Walks, rides, gym sessions, backpacking, trips up and down the stairs – even sitting at your computer. Whatever defines your days, you can find ease, flow, and pain-free joy in moving through those motions again.

Let’s embark on this journey together and rediscover the simple joys of a life in motion.

📸: Joel Jasmin