Thank you for being 100% you ❤️
How can I help you?
With my Diploma in Osteopathy Manual Practice (D.O.M.P), advanced studies in Structural Integration at the Dr. Ida Rolf Institute, and a 200-hour RYT yoga instructor certification, I am prepared to help you:
✨ help your body activate your own self-healing mechanism
🧘♂️ feel at home in your body
🦵 increase the mobility of your joints
💪 relieve muscle tension
🩸 enhance blood supply and drainage in tissues to encourage healing
Clients often find relief from lower back, joint, and neck discomfort, headaches and migraines, sports injuries, and pain associated with work, accidents, or lifestyle.
Our bodies are self-healing super machines always on our side, sometimes just needing a little guidance and support.
What do you think? If you were not to be able to fully express yourself fully (true Self) as a 17 year old because societal norms made it unsafe (1970s) - do you think that would affect your expression of health?
@lydia.lm.williams I think of you everyday. Thank you for this beautiful and previous gift, I adore the beading and your choice of color for me 💚💚💚
The powerful eagle feather clears and the shawl protects ✨ Huy chexw ✨
Our bodies are on our side - there is nothing malicious or redundant. Trust your symptoms - you are the number one expert of your body! ✨🫶🏽
My goal for this workshop is to create community of likeminded people, give you practical tools and processes that I use to activate the self-healing mechanism in others (in my work), but also in myself (which is much harder), and to demystify this much softer approach to healing.
In order to participate, you don’t need any bodywork experience nor anatomical knowledge, just an open mind.
The idea for this workshop came when a couple (that I treat) told me, that they apply some of my techniques at home on each other. My mind immediately started to summarize what I do, in order to share it with a larger audience, instead of just working one on one. I hope that the tools I will share with you, will help even more people to find ease in their lives and bodies.
Ready to reserve your spot? The eventbrite link is in my instagram profile ✨♾️
Health is an act of love we give ourselves. It is not something we earn. ❤️
We went for a quick trip to Port Alberni and stopped in on our lot. Countertops are in and it’s really shaping up, the @blue_water_concepts team is hard at work. We feel really lucky. The house is a passive house, so the air quality will be outstanding in the house. In addition to that, we have really thick walls, so a quite peacefulness will always be part of the sessions. Hello nervous system reset! - and not to forget the forest we find ourselves in. Can’t wait to make friends with each single tree 🫶🏽. Move in date is sometime in September at which point I will resume working from the new space. Looking forward to welcome you there 💕
#portalberni #sproatlake #sproatlakebc #osteopathy #healthiswealth
Somatic releases can show up as big inhales and exhales, yaws, coughs, tremors, shaking, stretching, contortions, cramping, crying, and laughter. The last one is quite beautiful and the temptation to join in as a therapist is tempting. But since it is a release, the therapist needs to continue to hold the therapeutic container that allows the client to move safely through the release. Joining in the laughter will not allow the client’s nervous system to co-regulate with a grounded and calm system.
It can be scary when we experience a somatic release in our bodies for the first time. If we have a good therapist that can safely continue to hold the container then we can just give our body permission to go through the release. And after the hard work, we enjoy the opening and space in our bodies.
Magical nights.
I have a multiple energy cleansing rituals for after work - one of them is to surrender it all to the river to wash it away. Thank you river - I bow to you 🌊🫶🏽✨
#energycleansing #bodywork #manualtherapy
Every individual’s experience is valid and deserving of recognition.
