Ridge View Health & Performance

08/12/2025

Meet: ⁣
Michele McLean, RMT⁣
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Michele was born in northern British Columbia and has spent her life rooted in the beauty of the province she calls home. Having lived in a few different communities across B.C., she eventually settled on Vancouver Island, where she has happily made her home for the past four years.⁣
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With more than a decade of experience, she brings a well-rounded and thoughtful approach to care—blending orthopedic and therapeutic techniques with a gentle, nurturing style tailored to each individual.⁣
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Her treatment philosophy is both holistic and results-focused, drawing on modalities such as fascial release, joint mobilizations, deep tissue work, and customized home-care strategies. She also has experience working with temporomandibular joint (TMJ) dysfunction. ⁣
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She is excited to be part of the team at Ridge View Health & Performance, working collaboratively with other practitioners to provide comprehensive, client-centered care.⁣
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Michele is available in the clinic Monday through Friday and is taking new patients! To book, call 250-731-8929 or visit our website ridgeviewhealth.ca! ⁣
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07/28/2025

Sending a huge shout out to the Ridge View Bandits Co-Ed soccer team for wrapping up a great season with their first finals appearance this year! ⁣
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We look forward to continuing to support sports in our community! ⚽️⁣
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07/22/2025

📍Bamfield Health Centre⁣
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In an effort to improve accessibility to care for individuals living in Bamfield and Anacla, Ridge View Health & Performance is offering services in the Bamfield Health Centre starting on August 8th! ⁣
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Services available include:⁣
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•⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Exercise prescription⁣
•⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Post-surgical rehabilitation⁣
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•⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Pain management⁣
•⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Custom bracing⁣
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To book and for more information, call 250-731-8929! Online booking is not available for services in Bamfield. ⁣
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Ridge View Health & Performance is a multidisciplinary healthcare clinic serving the Alberni Valley.

07/08/2025

Shout out to our second Ridge View Health & Performance sponsored athlete Mattias Hvid!⁣⁣
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Mattias is playing for the Oceanside Jr Lacrosse Sharks this season and we are thrilled to support him!⁣⁣
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Tonight is the final regular season game for the Sharks, but their season is far from over. They will be competing in the MacDonald Cup Junior B Invitational in Abbotsford this August! Best of luck to Mattias and his team! ⁣⁣
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07/07/2025

Year 4 for Ridge View Health & Performance as a sponsor for the Alberni Valley Charity Golf Fundraising Co-op Tournament this weekend!⁣⁣⁣⁣⁣⁣⁣⁣ We were thrilled to have the opportunity to play in the tournament again! ⁣⛳️🏌️‍♀️
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This year, funds raised will support the Port Alberni Backpack Program, the Alberni Valley Rescue Squad and Outreach Therapy, Alberni Clayoquot Regional District!
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Huge thank you to Billybeauty Inc. for outfitting us in matching polos for the event! Check them out for all of your printing needs! ⁣
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This fantastic annual event gets better and better every year. Thank you to the organizers, volunteers and the Alberni Golf Club for all their hard work! Team Ridge View is already looking forward to next year.⁣⁣⁣⁣⁣⁣⁣
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06/27/2025

From everyone at Ridge View Health & Performance, we wish you all a safe and happy weekend and Canada Day! ⁣⁣🇨🇦
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To give our hardworking team an extended break, we will be closed today through July 1st. We will be back in the clinic on Wednesday July 2nd at 7 am! ⁣⁣
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Should you need to contact us, please reach out by email at ridgeviewhp@gmail.com or leave us a voicemail at 250-731-8929. All messages will be monitored periodically. ⁣⁣
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Online booking is available with our practitioners at ridgeviewhealth.ca.⁣⁣⁣
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06/24/2025

Team Spotlight:🔦⁣⁣
Carly Thornton ⁣
Yoga Therapist⁣
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Carly is an expert on creating a calm and inviting environment to focus on your individualized yoga practice! 🧘‍♀️🧘 As a yoga therapist, she provides 1-on-1 sessions based on a detailed assessment and guided by evidence-based research. Yoga therapists provide tools to assist students in practicing independently including an creating an individualized program. ⁣
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Carly completed her first yoga training over 12 years ago in Dharamsala India. She returned to India earlier this year to further deepen her education!🇮🇳⁣
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If you are interested in starting your yoga journey and need a program that is designed according to your needs, limitations and goals, Carly is the right therapist for you! ⁣
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⁣Carly provides programs for a variety of issues, such as:⁣
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•⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Parkinson's, MS⁣
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Carly is in the clinic on Thursdays and Fridays with additional availability upon request. To book, visit our website or call 250-731-8929.⁣ ⁣⁣
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06/04/2025

Team Spotlight:🔦⁣
Taylor Christensen⁣
Registered Massage Therapist⁣
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Taylor joined the Ridge View Health & Performance team at the beginning of this year and has brought a fresh new perspective and treatment style to our patients. ⁣
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⁣⁣To accommodate the needs of his patients, Taylor has extended his schedule to offer multiple early morning and late evening appointments per week!⏰🗓️ ⁣
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Taylor enters the clinic with a thorough understanding of how to lead a healthy lifestyle, manage stress, improve athletic performance, and treat injuries using a variety of treatment modalities to meet the unique needs of each patient. He utilizes techniques such as trigger point release, myofascial release, deep tissue treatments, joint mobilizations, and relaxation massages. ⁣⁣⁣
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⁣⁣To book an appointment, call 250-731-8929 or visit our website ridgeviewhealth.ca! ⁣⁣⁣
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05/17/2025

From everyone at Ridge View Health & Performance, we wish you all a safe and happy long weekend!⁣
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The clinic will be closed for Victoria Day, reopening at 7 am on Tuesday, May 20th. ⁣
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We have openings next week for athletic therapy, kinesiology and RMT. Online booking is always available with our practitioners at ridgeviewhealth.ca! ⁣
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05/16/2025

Ridge View Health & Performance Athletic Therapist Daley Forbes is back in the clinic after spending last week supporting Team BC at the 2025 National Aboriginal Hockey Championships!⁣ 🏒
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She had an absolute blast providing onsite care to the team! To top it off, she got to meet NHL legend Jordin Tootoo!⁣
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Did you know that Athletic Therapists provide care for a variety of issues such as:⁣⁣
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•Sports injuries⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Many extended health plans cover Athletic Therapy, including:⁣⁣
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•Manulife⁣⁣
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•Desjardins⁣⁣
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To book with Daley, visit ridgeivewhealth.ca or call 250-731-8929. ⁣⁣
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05/08/2025

❤️💛It's McHappy Day!❤️💛

Thank you to Port Alberni McDonald's for inviting Ridge View Health & Performance owner and McLean Mill 10K Race Director Sasha to join in on the fun at the Johnston St. location!

Every menu item sold today helps support local families and youth through the Pacific Rim School Meal Program and Ronald McDonald House BC!

❤️💛Make sure you stop by your local McDonalds today!❤️💛

05/08/2025

This week we had the pleasure of presenting a cheque for $3500 to KidSport Port Alberni with funds raised at the 2025 McLean Mill 10K! This donation allowed us to meet our 3 year goal of $10 000 to help local kids participate in sport! ⚽️🏀⚾️ ⁣⁣⁣⁣⁣
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At Ridge View Health & Performance, we believe in giving back to the community that supports us. Organizing the McLean Mill 10K as part of the Island Race Series is one of the many ways we do that!⁣⁣⁣⁣
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KidSport is a fantastic organization that provides financial assistance to eliminate the barrier of cost for kids to participate in sports. We love their mission and are so happy to be able to support them again this year! ⁣⁣⁣⁣⁣
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