Naomi Nicholson- Secluded Wellness Centre

01/03/2026

Start your year off right 💪✨
A strong mindset. A resilient immune system. A body that feels supported—not run down.

Here’s the truth most people miss: the best time for a massage is when you feel like you don’t need one.
That’s when your body is balanced, your stress is manageable, and massage works as true prevention 🌿

And when life does hit hard—stress, pain, fatigue—massage will always be there when you need it most 🤍💆‍♀️

Massage therapy supports circulation, lymphatic flow, immunity, and nervous system regulation. This isn’t indulgence—it’s smart self-care.

📅 Book your massage at Secluded Wellness Centre
📞 Call or text 250–724–6998

Take care of your body before it demands your attention.
That’s how you build real, lasting wellness 🔥🌸

12/22/2025

Need a Massage Now? 💆🏽‍♀️2 Massage Spots Available before Xmas! Tues 12:30 & Wed 9:30am.

The pressure of buying presents.
The family you’re mentally preparing for. Or maybe you’ve finally slowed down — and your body is feeling everything.

This is your moment to:
• Release the built-up stress
• Reset your nervous system
• Go into Christmas grounded instead of worn out

Once these spots are gone, that’s it until AFTER Christmas. 🎄Next Appt dates Dec 27, 28, 29, 30.

✨ Secluded Wellness Centre
📞 Ph/Text: 250–724–6998

12/21/2025

Need a Massage Now? 💆🏽‍♀️4 Massage Spots Available before Xmas! Mon 9:30, Tues 12:30 & 2:30, Wed 9:30am.

The pressure of buying presents.
The family you’re mentally preparing for. Or maybe you’ve finally slowed down — and your body is feeling everything.

This is your moment to:
• Release the built-up stress
• Reset your nervous system
• Go into Christmas grounded instead of worn out

Once these spots are gone, that’s it until AFTER Christmas. 🎄Next Appt dates Dec 27, 28, 29, 30.

✨ Secluded Wellness Centre
📞 Ph/Text: 250–724–6998

12/16/2025

When the stomach rides up through the diaphragm (hiatal hernia), everything gets disrupted — breathing mechanics, digestion, pressure regulation, even your nervous system. Symptoms can show up as reflux, bloating, chest pressure, nausea, shallow breathing, or chronic digestive discomfort.

This is where a skilled practitioner matters.

Naomi is trained in stomach press work, a precise, anatomy-based technique that gently encourages the stomach and surrounding tissues to return to a more functional position.

This work supports the diaphragm, vagus nerve, and abdominal organs — not by forcing, but by listening and responding to the body.

This work may help with:
• Hiatal hernia symptoms
• Acid reflux / GERD
• Digestive sluggishness and bloating
• Upper abdominal pressure or pain
• Shallow breathing tied to diaphragm tension
• Nervous system dysregulation linked to the gut

Book massage appointments 7 days a week and feel the difference 🙌🏽 Call/Text 250-724-6998



11/09/2025

If this image doesn’t get you thinking about “why” you are still on medications or if there are working

Clients say “I’ve been on blood pressure or cholesterol medications for years” and my numbers are fine….however they have side effects from the pills they don’t need to keep taking

See a pharmacist if you want to come off your meds or have questions. They will recommend staying/coming off medications better than the dr

If you want to find other solutions (supplements, bodywork, needling, cupping, red light therapy, etc) make an appt with Naomi Nicholson- Secluded Wellness Centre and finally start feeling better ❤️

Healing doesn’t come in a bottle.

11/01/2025

Happy 14th birthday Naomi Nicholson- Secluded Wellness Centre 🙌🏽🙌🏽🎉🎉🥳🥳👏👏

While Naomi had a 3 year retirement cause of COVID. She’s back helping people to heal themselves every massage and health consultation

The most exciting part of turning 14 is where we are going now..healing retreats 🧡🧡🧡🧡🥰🥰🥰🥰

Retreat Opening in 2026..stay tuned

10/18/2025

Here is a great video showing your diagram, how it moves and what happens when we don’t breathe properly

Getting your stomach worked in by Naomi Nicholson- Secluded Wellness Centre can help! Clients have reported less burping, lowered blood pressure readings and after watching the video you can see how working on breathing and diaphragm placement helps.

Can you fully belly breathe? Do you get a stitch in your side when you bend over to tie your shoes or out sock on?

If you answered yes, then book a massage by calling/txting 250-724-6998



09/25/2025

Ever wonder what you need to heal yourself? Have a look.

Want to know more? We have testing that will tell you what supplements to take to build your body up or help release the excess.

Call/text 250-724-6998 to find out more and book in

Ps…we can test your squirmy 3 year old. The results will help you, help your child

Great post