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Monday 7am - 7pm Tuesday 7am - 4pm Wednesday 7am - 7pm Thursday 7am - 4pm Friday 7am - 4pm Saturday 8am - 11am Sunday 10am - 12pm

Studio 3 Muskoka

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Port Carling, ON
Studio 3 Muskoka

Move. Nourish. Live. With Studio 3 in Muskoka. Fitness Classes for all ages and abilities - Spin, HIIT, Pilates, & more.

06/18/2023

No shortage of DILFS at S3 🤭

DADS IN LOVE with FITNESS ♥️💪🏼 … get your minds out of the gutter, sheesh 😜

Happy Fathers Day to all you handsome hunks out there at Studio 3, to MY Super Dad, incredible Father in laws, my brother and brother in laws… with a special shout out to the one who makes our world go round — you are our EVERYTHING ♥️

06/15/2023

BIG sweaty hugs coming at you tomorrow from Studio 3 … check your inbox for the grand opening of our July schedule! As you know, these classes are a weekly party — one you don’t want to miss out on 🥳

If you’re around this weekend, come catch a sweaty hug with us …

🤗 F R I D A Y
9:30am Full Body Circuit (Full)

🤗 S A T U R D A Y
8:15am Sweaty Saturday
9:30am Sweaty Saturday

🤗 S U N D A Y
9am Strength

🤗 M O N D A Y
8:15am Mat Burn
9:30am Mat Burn (Full)

And remember, in almost every single class, one or two come from the waitlist, so don’t be afraid to pop yourself there to get into your favourite class that may be full ☺️

Thanks for the super duper energy today in our double dose of Bike Bootcamp. You guys fill my cup to the max 💯

Love,
Coach Chels xo

thank you for capturing that moment where we all feel that post workout bliss 🙌🏼💫💪🏼

06/08/2023

Welcome to my happy place 💫 🌈 🙏🏼

I want to hear from YOU! … tell me, what class makes YOU the HAPPIEST here at Studio 3 Muskoka? Comment below for your chance to WIN that class on ME!

I will pick a random lucky winner on Sunday … all you have to do is list your FAVS below👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻

If you have not yet experienced the happiness that is Studio 3, we have FOUR classes this weekend.

🤩 Full Body Friday 9:30am
🤩 Sweaty Saturday 8:15am & 9:30am
🤩 Strength Sunday 9am

Link in bio to sign up 💪🏼

Happy Friday Eve my friends and good luck!

06/04/2023

On Mondays, this is where you will find me ♥️ … I arrive on my mat in this dreamy place amongst the trees, drink my coffee, reflect on the fun of the weekend and get ready for my week ahead. This spot on my mat among all of your energy is a huge part of what sets me up for a positive perspective for the next seven days 🧘🏼‍♀️

My Monday routine has involved teaching and practising Mat Burn with all of you for MANY years now. I love this gentle yet stimulating start to my week. This class gives you the perfect combo of fire, breath and mindfulness.

If you haven’t tried starting your week with this class, I welcome you to join us tomorrow. It’s one of those classes that leaves you feeling in bliss with your mind, body and spirit 💫

Here are your movement options with our community this week…

M O N D A Y
8:15am Mat Burn
9:30am Mat Burn
5:30pm Full Body Circuit

T U E S D A Y
7:15am Strength
8:15am Strength

W E D N E S D A Y
8:15am Spin+Abs+Arms
9:30am Spin+Abs+Arms
10:30am Dudes Pump

T H U R S D A Y
7:15am Bike Bootcamp
8:15am Bike Bootcamp

F R I D A Y
9:30am Full Body Circuit

S A T U R D A Y
8:15am Sweaty Saturday
9:30am Sweaty Saturday

S U N D A Y
9am Strength

Who loooooooves Mat Burn Mondays as much as I do? 🤩

Love,
Coach Chels xo

06/02/2023

JACKED for the Weekend 💪🏼🤩

Our FUN Friday class is always tough to get a spot in — but don’t fret! We have room for you this weekend if you are looking to amp up your weekend vibes 😎 …

JOIN US 👇🏻

Saturday 8:15 or 9:30am (a couple spots left)
SWEATY SATURDAY

Sunday 9am
STRENGTH

Link in bio to book online & save your spot.

Happy Friday! ☀️

05/23/2023

This morning I slept till 7am (this is huge), I crawled in bed with my Charlie to wake him up, I made him fresh protein pancakes, drank hot coffee with Doug out of a mug instead of my Yeti on the go, got a hug and a kiss and an “I love you more” as Charlie went off on the bus 🥹

Today is my first of many Tuesdays off for the summer. These Tuesday morning activities may all seem like mundane, everyday things, but as an early riser off to move with all of you, I rarely get morning moments at home with my boys. For me, this mid-week day off where the only people I have to be “on” for is my family and myself — this is a huge part of what healthy looks like for me.

And as much as I LOOOOOVE fitness and strength training and nutrition and all of that typical “healthy” stuff, it’s not what it’s all about. Listen to the little cues in your life that speak to what makes you happy, even if it’s just a Tuesday morning off. Healthy is an outfit that looks different and beautiful on everybody — “dress” in style my friends!

Have a fantastic week 💫

Love,
Coach Chels xo

05/16/2023

☀️♥️ MAY LONG WEEKEND fun is not complete without a good workout, laugh with our S3 community and a gigantic sweaty hug!

Join us ALL weekend long to experience the energy of this beautiful space and its people… there is truly nothing like it 💫

and P.S. the Summer schedule and June booking will OPEN tomorrow! Check your inbox this evening for details 🥰💪🏼

F R I D A Y
9:30am Full Body Circuit

S A T U R D A Y
9:30am Sweaty Saturday

S U N D A Y
9am Strength

M O N D A Y
8:15am Mat Burn
9:15am Mat Burn
5:30pm Full Body Circuit

I cannot wait to kick off Summer 2023 with all of YOU 🥳

Love,
Coach Chels xo
📸 🙏🏼

05/14/2023

Feeling like the luckiest Momma in the world sandwiched between these two guys and their love ☀️

I thought about so many incredible women who are in my life today… Happy Mother’s Day to my S3 Sweaty Mommas, my Supermom friends, to my sisters, to Grandma Jane who raised the most incredible man and loves her grandson to pieces and to MY Mom, the one who has biggest heart I know ♥️ — I love and appreciate you all so very much!

Cheers to us and the oodles of Looooooooove that drive us to be who we are for our families 🥂🫶🏻

05/07/2023

👉🏼👉🏼👉🏼 guess who’s Jersey I sport …

It’s been a weekend full of life “wins”…

🫶🏻 a Friday class full of some of my favourite people and their energy being captured by

🫶🏻 a super Sweaty Saturday got me hyped up and ready for a girls weekend

🫶🏻 a soul filling day at the spa and night full of laughter with a fun group of ladies

🫶🏻 a casual Mat Burn class, great coffee and bacon this morning

And now… not one but TWO of our favourite hockey teams take the stage tonight! … sooooo let’s keep this whole winning thing going Troops and Leafs 🤟🏻 YOU GOT THIS!

Regardless, my buckets are pretty full going into this week. Thanks for helping to fill them my friends ♥️

If you are in need of some bucket filling this week, come try a class at Studio 3. These people will fill you up! … also, you should really get a girls weekend in your calendar. There is nothing quite like it for your soul 🙌🏼✨ Schedule ways to FILL YOUR BUCKETS!

04/30/2023

Sunday stuff oozing from my heart …

🫶🏻 Change is not a bolt of lightning. Change also can be forced on us with journeys we aren’t prepared to take. Find a way to witness the journey. Be specific with that seat you take. Whether the journey is chosen or an unfortunate fork in the road, you have the opportunity to chose the perspective from which you watch it take shape.

Sending you energy to help find light on these hard journeys ♥️

🫶🏻 Studio 3 is hopping this week with all of you. Sunday nights excite me looking at all the classes ahead filled with all of you beautiful and fun people 💪🏼

🫶🏻 Hockey is life these days… So Go Leafs Go, AND Go Battalions Go!

I end with wise words from Coach Oulie of the North Bay Battalion “Let’s Attack the Day”.

Happy fresh week ahead - even with the work of our Journeys ♥️

With so much Love,
Coach Chels xo

Address

1085 Foreman Road
Port Carling, ON
P0B1J0

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 4pm
Wednesday	7am - 7pm
Thursday	7am - 4pm
Friday	7am - 4pm
Saturday	8am - 11am
Sunday	10am - 12pm

Telephone

+17057733743

Website

http://www.studio3muskoka.com/

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