Chiropratic Associates of Port Colborne - Dr Salanki

Chiropratic Associates of Port Colborne - Dr Salanki Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Chiropratic Associates of Port Colborne - Dr Salanki, Medical and health, 285 Main Street West, Port Colborne, ON.

Pain is the way that the body lets you know that something is wrong and needs your attention. Chiropractic seeks to addr...
04/27/2023

Pain is the way that the body lets you know that something is wrong and needs your attention. Chiropractic seeks to address the cause of the pain.

You don't need to live in pain! Researchers have discovered that people who receive maintenance chiropractic care have b...
04/26/2023

You don't need to live in pain! Researchers have discovered that people who receive maintenance chiropractic care have better long-term outcomes and may even be able to prevent future episodes of back pain. Interested in learning more? Give us a call today!

Your body has three types of movements: Segmental, regional, and whole body. Segmental motion occurs between the individ...
04/25/2023

Your body has three types of movements: Segmental, regional, and whole body. Segmental motion occurs between the individual joints of your body. Regional movement occurs in a body region such as your neck, mid-back, or low back. And whole-body movement is typically what we think of as exercise. All three types are essential and work together to keep your spine and musculoskeletal system healthy and functioning at its best.

- Segmental Movement: moving the individual joints of your body is what chiropractors are specifically trained to do. Proper segmental movement can help reduce pain, improve your range of motion, and influence your central nervous system
- Regional Movement: dynamic stretching with regional range of motion exercises can reduce low back stiffness
- Whole Body Exercise: daily whole-body exercise can help your brain and body feel better as well as improve your rest and recovery at night

The foundation of all movement is segmental. If your joints aren't moving correctly, then you'll never be able to optimize your regional or whole-body movement. Moving may be the last thing you want to do if you're struggling with back pain. But top research organizations have proven that proper movement and exercise are two of the best ways to find relief from back pain. If you've dealt with back pain, call us today. Our team will be happy to provide you with a complete movement assessment and personalized movement and exercise plan to help you get (and stay) well for years to come.

Address

285 Main Street West
Port Colborne, ON
L3K6A6

Opening Hours

Monday 8am - 12pm
Wednesday 8am - 12pm
2pm - 6pm

Telephone

+19058351303

Website

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