Haven Counselling & Hypnotherapy

03/20/2024

🌟 Embrace Your Journey to Personal Growth with Haven Counselling! 🌟

In the hustle and bustle of life, it's easy to put off our own personal growth journey. But remember, the only time is now! ⏰ Don't wait for the "perfect" moment to seek therapy and start your transformation.

At Haven Counselling, we believe that every moment is an opportunity for growth and healing. Whether you're facing challenges, seeking clarity, or simply want to invest in your well-being, we're here to support you every step of the way.

🌱 Take that first step towards a brighter tomorrow. Your journey starts now!

📞 Call us at (905)736-4277, DM, or ✉️ email us at havencounselling@outlook.com to book your session today. Your future self will thank you! 🌿 🌟

02/28/2024

02/23/2024

In a world that often tells us to "just get over it" or "move on," it's important to remember that healing is not about erasing our past or pretending to be someone we're not. It's about embracing our authentic selves, scars and all, and finding the courage to journey inward to rediscover the strength, resilience, and wisdom that have always been within us.

Therapy is not a quick fix or a one-size-fits-all solution; it's a sacred space where we can explore our innermost thoughts, emotions, and experiences with curiosity and compassion. It's a journey of self-discovery, growth, and transformation, guided by a skilled therapist who walks alongside us with empathy and understanding.

At Haven Counselling, we believe in the power of healing and the potential for growth that lies within each of us. Our goal is to provide a safe and supportive environment where you can explore your struggles, uncover your strengths, and cultivate a deeper sense of self-awareness and self-compassion.

Whether you're navigating life's challenges, seeking personal growth, or simply looking for someone to listen without judgment, we're here to support you every step of the way. Together, we can embark on a journey of healing, growth, and self-discovery. You are not alone. 💙

12/10/2022

Haven Counselling has available appointments for those in need this holiday season. You are not alone. Reach out today.

11/11/2021

I am elated to share that Haven Counselling was voted #1 for best Marriage, Family and Individual Counselling. Words could never fully describe what my work means to me. I truly get to live out my purpose and passion everyday. Helping to guide people to create the lives they deserve will never get old to me. Thank you to my clients for trusting me with your stories and allowing me to live out my dream.

09/10/2021

https://www.wellandtribune.ca/readerschoice/categories/professional-services/subcategories/marriage-family-and-individual-counselling

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09/09/2021

“If I understand anything about that afternoon, about the whole of my life, it’s that sometimes the worst moments in our lives, the moments that set us spinning in ugly desires, that threaten to unglue us with the sheer impossibility of the pain we must endure, are in fact the moments that bring us to understand our worth. It’s as if we become aware of ourselves as a bridge between all that’s been and all that will be. We become aware of all we’ve received and what we can choose- or choose not- to perpetuate.”- Dr. Edith Eva Eger, The Choice

05/04/2021

There is no question that 2020 was an incredibly difficult year for so many. The pandemic has negatively affected people’s mental wellness and overall well-being.

The isolation, uncertainty, worry and concern created by the pandemic has produced and worsened depression, anxiety and substance misuse.

Positive mental health isn’t about always being happy, it’s about being able to express your emotions in healthy and beneficial ways. Engaging in therapy can be one of the most rewarding and beneficial self-care practices.

At Haven Counselling we strive to foster an environment in which people are supported and empowered to create their own pathways forward.

It is an honour to receive recognition for the instrumental services that Haven Counselling provides. Our mission at Haven Counselling is to provide a safe place for people in need to turn, and it has been a privilege to uphold this mission in 2020.

Thank you and well wishes,

Natalie Paquin B.A., M.A., C.C.C., C. Hyp.
Owner & Operator, Haven Counselling & Hypnotherapy

05/19/2020

Start your road to recovery now. Call Haven Counselling for help (905)736-4277