You belong here. Yoga + meditation classes, workshops and retreats. Port Colborne, Ontario. Visit us at gentlydownthestream.ca for more info.
12/16/2025
Physical and digital gift cards are available in any amount for Stream classes, workshops and retreats.
Text Heather at 905-401-YOGA(9642) for help with purchasing.
Pick up at the Hut or local delivery available.
12/16/2025
Give the gift of inner peace.
Physical and digital gift cards are available in any amount for Stream classes, workshops and retreats.
Text Heather at 905-401-YOGA(9642) for help with purchasing.
Pick up at the Hut or local delivery available.
12/09/2025
It's Day 92 of 100 Days for our Autumn live cohort. Join us 8pm Eastern on Zoom tonight for a discussion on the perfection of wisdom.
All welcome, offered freely.
Thank you for your patience over these last couple of weeks — even when a few emails slip past us, this practice keeps going right where we are. And here we are, arriving at Wisdom — the final far-reaching attitude in our 100-day journey.
12/09/2025
Thank you one and all! Downtown Lighted Santa Parade 2025 -- Practice Peace. ❤✌🏼
12/09/2025
Thank you to everyone who made the parade so wonderful! All our Stream elves, all the other incredible floats, those who came to watch and the City of Port Colborne.
So grateful for our community!
May everyday have holy day vibes. 🫶🏼☺️🎄May there be peace.
Lighted Santa Claus Parade 2025
12/09/2025
Thank you to everyone who made the parade so wonderful! All our Stream elves, all the other incredible floats, those who came to watch and the City of Port Colborne! So grateful for our community! 🫶🏼☺️🎄
12/08/2025
Our 3 day silent retreat in January is now full (you're welcome to add yourself to the waiting list). Because of the great turnout, we've decided to open a second 3 day in March.
Through meditation, gentle movement, and reflection, we’ll explore the subtle contractions that shape our experience and learn to soften around them. As reactivity settles, the heart reveals a natural ease and steadiness — a compassionate refuge we can return to again and again.
with Heather Fenton and Julie (Jaya) Boyse | Join us this March for a three-day silent insight meditation retreat devoted to the practice of lovingkindness (mettā). When we learn to recognize the subtle contractions that shape our experience — the tightening, bracing, and self-protection we often...
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Come home to your heart. Yoga + meditation classes, workshops and retreats.
Stream Yoga + Meditation is located on a quiet 10-acres on the east side of Port Colborne, Ontario.
We teach yoga, meditation and mindfulness practices, suitable for anyone, regardless of background or beliefs.
We offer a safe and supportive environment in which students are free to explore the reality of their physical, mental and emotional experiences through movement and stillness.
We value building and sustaining a community of practitioners (sangha) – friends who support and encourage each other as we all walk the path home to our hearts.