Explore how meeting a moment of stress with steadiness can open the door to deeper clarity and well-being.
Saturday, Aug 16 at 4 pm, join Nicki for Clarity + Calmโtwo restorative hours of breathwork, optional cold plunge (bring a suit and towel), and a soothing sound bath in the Hut.
Whether you dip into the ice tubs or simply soak up the stillness, youโll leave feeling fresh and grounded.
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Come home to your heart. Yoga + meditation classes, workshops and retreats.
Stream Yoga + Meditation is located on a quiet 10-acres on the east side of Port Colborne, Ontario.
We teach yoga, meditation and mindfulness practices, suitable for anyone, regardless of background or beliefs.
We offer a safe and supportive environment in which students are free to explore the reality of their physical, mental and emotional experiences through movement and stillness.
We value building and sustaining a community of practitioners (sangha) โ friends who support and encourage each other as we all walk the path home to our hearts.