Essence of you

Essence of you Promoting a healthy lifestyle physically, mentally, emotionally and spiritually through self care an

𝗟𝗮𝘀𝘁 𝗖𝗵𝗮𝗻𝗰𝗲 𝘁𝗼 𝗖𝗹𝗮𝗶𝗺 𝗬𝗼𝘂𝗿 𝗚𝗶𝗳𝘁𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗥𝗶𝘀𝗲 𝗮𝗻𝗱 𝗟𝗲𝗮𝗱 𝗚𝗶𝗳𝘁 𝗘𝘅𝘁𝗿𝗮𝘃𝗮𝗴𝗮𝗻𝘇𝗮!✨ What if today is the day you say YES to redisco...
01/31/2025

𝗟𝗮𝘀𝘁 𝗖𝗵𝗮𝗻𝗰𝗲 𝘁𝗼 𝗖𝗹𝗮𝗶𝗺 𝗬𝗼𝘂𝗿 𝗚𝗶𝗳𝘁𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗥𝗶𝘀𝗲 𝗮𝗻𝗱 𝗟𝗲𝗮𝗱 𝗚𝗶𝗳𝘁 𝗘𝘅𝘁𝗿𝗮𝘃𝗮𝗴𝗮𝗻𝘇𝗮!

✨ What if today is the day you say YES to rediscovery, confidence, and thriving in your life and business? ✨

It’s the FINAL DAY of the Rise and Lead Gift Extravaganza, and this is your LAST CHANCE to claim over 25 empowering gifts designed just for YOU! 💝

I’m thrilled to be part of this incredible event, and I don’t want you to miss my exclusive resource:
“Rediscovering You: A Woman’s Guide to Divorce & Success.”

Here’s what’s inside:
🌟 Balanced Success Workbook – Journaling, action planning, and reflection to rediscover your strength.
🌟 Rediscovering Balance Guide – Proven strategies to thrive emotionally and professionally.
🌟 10 Steps to Thriving Checklist – Practical steps to help you stay focused and empowered.

These tools are your invitation to reclaim your power, gain clarity, and create a thriving future. 🌱✨

💌 Don’t Miss Out:
1️⃣ Click here to grab your gifts: https://www.amazingcoachesnetwork.com/brenda
2️⃣ Claim your free resources before the clock runs out!
3️⃣ Start your journey of rediscovery and transformation today.

This is it—the opportunity you’ve been waiting for. Don’t let it pass you by. Step into your next chapter with confidence, clarity, and purpose. 💕

Tag a friend who needs this too, and let’s rise together! 🌟

✨ What if just one gift could spark the change you’ve been waiting for? ✨We’re already on Day 7 of the Rise and Lead Gif...
01/28/2025

✨ What if just one gift could spark the change you’ve been waiting for? ✨

We’re already on Day 7 of the Rise and Lead Gift Extravaganza, and time is running out to claim your FREE gifts! 💝

This incredible event is packed with empowering resources designed to help you rise above life’s challenges and step into your leadership and purpose.

One of those gifts is my exclusive resource:
“Rediscovering You: A Woman’s Guide to Divorce & Success.”

Here’s what’s inside:
🌟 Balanced Success Workbook – A space for reflection, action planning, and rediscovering your balance.
🌟 Rediscovering Balance Guide – Step-by-step strategies to thrive in both life and business.
🌟 10 Steps to Thriving Checklist – Quick, actionable tips to stay focused and empowered.

This is your chance to reclaim your confidence, gain clarity, and move forward with purpose. 🌱✨

💌 There’s Only 3 Days Left! Don’t Wait:
1️⃣ Click here to join the extravaganza:
https://www.amazingcoachesnetwork.com/brenda
2️⃣ Claim your FREE gifts before they’re gone!
3️⃣ Start your journey toward rediscovery and success today.

Imagine what’s waiting for you on the other side of this opportunity. 🌟
Don’t let this moment pass by—rise, lead, and thrive. 💕

Tag a friend who deserves to join in, too, and let’s finish these final days strong together!

✨ What if the life you’ve been envisioning is within reach—waiting for you to claim it? ✨We’re already 4 days into the 𝗥...
01/26/2025

✨ What if the life you’ve been envisioning is within reach—waiting for you to claim it? ✨

We’re already 4 days into the 𝗥𝗜𝗦𝗘 & 𝗟𝗘𝗔𝗗 𝗚𝗶𝗳𝘁 𝗘𝘅𝘁𝗿𝗮𝘃𝗮𝗴𝗮𝗻𝘇𝗮, and I don’t want you to miss out on this incredible opportunity! 💖

If you’re navigating the challenges of divorce while juggling life and work, this is your chance to rediscover your confidence, reclaim your power, and move forward with clarity and purpose.

I’m giving away my exclusive resource:
“Rediscovering You: A Woman’s Guide to Divorce & Success.”

Here’s what’s inside:
🌟 The Balanced Success Workbook to guide your reflection, planning, and growth.
🌟 The Rediscovering Balance Guide with strategies to thrive emotionally and professionally.
🌟 The 10 Steps to Thriving Checklist for practical, actionable steps to success.

This toolkit was created to support women like you—strong, resilient, and ready to thrive. 🌱✨

💌 Don’t Wait:
1️⃣ Click here to join the giveaway: https://www.amazingcoachesnetwork.com/brenda
2️⃣ Claim your free gift before it’s too late.
3️⃣ Explore the many other amazing resources included in this event.

What if today is the first step toward the life you truly deserve? 💕

Tag a friend who would love this opportunity, and let’s embrace this journey together. 🌟

✨ What if this is your moment to rediscover your strength, transform your mindset, and create a life you love? ✨I’m beyo...
01/22/2025

✨ What if this is your moment to rediscover your strength, transform your mindset, and create a life you love? ✨

I’m beyond thrilled to announce that I’m participating in a transformative giveaway designed for women ready to step into their next chapter with confidence and purpose. 💕

As part of this incredible giveaway, you’ll receive my exclusive gift:
“Rediscovering You: A Woman’s Guide to Divorce & Success.”

This empowering toolkit includes:
🌟 The Balanced Success Workbook to help you reflect, plan, and take action.
🌟 The Rediscovering Balance Guide with step-by-step strategies to thrive in life and business.
🌟 The 10 Steps to Thriving Checklist to keep you inspired and focused.

This bundle is crafted to help you reclaim your power, gain clarity, and build a thriving future in both life and business. 🌱✨

But that’s not all—this giveaway is packed with amazing gifts from other inspiring contributors, offering you a wealth of resources to elevate your journey!

💌 Here’s How to Join:
1️⃣ Click the giveaway link here: https://www.amazingcoachesnetwork.com/brenda
2️⃣ Claim your free gift (it’s quick and easy!).
3️⃣ Explore all the incredible resources designed to support you.

This is your chance to embrace the transformation you deserve and discover the tools to thrive in every area of your life. 💖

Don’t wait—join the giveaway now and start your journey toward rediscovery today!

📩 Tag a friend who would love this opportunity and let’s grow together. 💕

01/14/2025
So excited to share What If...
11/16/2024

So excited to share What If...

The wait is over! 🎉 I am beyond thrilled to announce the re-launch of What If...365 Positive Possibilities For Your Life!

You can now order your copy and start exploring the endless possibilities in your life. As a special thank you for your support, I’m offering [insert bonus offer] for everyone who orders today!

Click the link https://www.amazon.ca/What-If-Positive-Possibilities-Your/dp/1999497112/, and let’s embark on this journey of transformation, laughter, and maybe a few ‘Aha!’ moments together. ✨

P.S. The only thing you need to bring is an open heart... and maybe a cozy blanket. 😉

The wait is over! 🎉 I am beyond thrilled to announce the re-launch of What If...365 Positive Possibilities For Your Life...
11/16/2024

The wait is over! 🎉 I am beyond thrilled to announce the re-launch of What If...365 Positive Possibilities For Your Life!

You can now order your copy and start exploring the endless possibilities in your life. As a special thank you for your support, I’m offering [insert bonus offer] for everyone who orders today!

Click the link https://www.amazon.ca/What-If-Positive-Possibilities-Your/dp/1999497112/, and let’s embark on this journey of transformation, laughter, and maybe a few ‘Aha!’ moments together. ✨

P.S. The only thing you need to bring is an open heart... and maybe a cozy blanket. 😉

It’s almost time! Tomorrow, the What If book re-launches, and I can’t wait to share this special moment with all of you....
11/15/2024

It’s almost time!

Tomorrow, the What If book re-launches, and I can’t wait to share this special moment with all of you. 🎉

Over the past week, I’ve been reflecting on my healing journey and what this book represents: endless possibilities, hope, and positive transformation... with a dash of humor because life’s too short to be serious all the time.

Set your alarms, mark your calendars—let’s make tomorrow a day of limitless possibilities, and maybe even a few happy dances! 💃🕺

With just 2 days left until the re-launch of What If...365 Positive Possibilities For Your Life, I want to take a moment...
11/14/2024

With just 2 days left until the re-launch of What If...365 Positive Possibilities For Your Life, I want to take a moment to say thank you from the bottom of my heart (and the top, and all the way around). 💖

This journey has been one of growth, healing, and self-discovery, and I couldn’t have done it without this beautiful community. Your support means everything to me.

I’m so excited to continue this journey together—exploring what’s possible, finding joy, and, of course, maybe laughing a little along the way. 😊

Let’s make these next steps count!

I would love to hear what you are looking forward to from the re-launch. Post in the comments below.

It’s happening! In just 3 days, What If re-launches, and I couldn’t be more thrilled (and maybe just a little bit energi...
11/13/2024

It’s happening!

In just 3 days, What If re-launches, and I couldn’t be more thrilled (and maybe just a little bit energized by all the possibilities) to share this with you. 🎉✨

As a thank-you for being part of this journey, I’ll be offering a special bonus when you order the book on launch day!

Hint: It’s something that’ll make your journey with What If even more magical. ✨ Stay tuned for details—you won’t want to miss it!

Join the email list to be the first to hear about the bonus!
https://essenceofyou.ca/contact

4 days to go! One of the most powerful tools in my healing journey was reflection... and maybe chocolate. 🍫Taking time t...
11/12/2024

4 days to go! One of the most powerful tools in my healing journey was reflection... and maybe chocolate. 🍫

Taking time to journal and sit with my thoughts brought me so much clarity (and an impressive collection of journals that may or may not rival a bookstore’s inventory).

That’s why in What If, I encourage readers to reflect daily on the possibilities they’re considering.

Reflection is where we meet our true selves and unlock the path to growth.

What’s one thing you’ve reflected on recently that has brought you clarity?

Share your insights, or just tell me what your favorite journaling snack is—I’m here for both.

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About Essence Of You

Essence of You is a journey of 25 plus years and counting! Hi! I’m Brenda and my journey began with my mom who passed away from cancer at the age of 51. Near the end of her life, she began finding information about alternative therapies, self-reflection as well as herbal remedies. Unfortunately, it was too late to help my mom and she passed away the day after Mother’s Day in 1994.

My mom would share with me what she was learning; and, after she passed, I began my journey to research all I could about the holistic lifestyle. I have taken many courses, read oodles of books…(1500+ and counting!!!) I can NEVER pass up a book sale!! What I found is a more natural way of life. Paying attention to what my body is telling me; utilizing the gifts from nature to promote healing and well-being. And, as well, more peaceful state of mind.

In my mind I felt that if I was able to help one person who had cancer, my journey would be worth it. Well, about 10 years ago, my father developed a rare form of skin cancer for which he had to have radiation treatments. My dad agreed to take a regimen of supplements before the treatment began.

The doctors stated he would not be able to travel to the appointments halfway through his treatment as it causes severe skin burns as well as the bottoms of the feet. My dad sailed through the treatment with only slight discomfort and was able to travel back and forth from home throughout the whole treatment! He is in remission and doing well.