X Fitness

05/04/2026

Answer to your workout, football coaching, how to get cop job questions, compliments of X Fitness Ontario Canada

Taught teams for 50 years:

If you’re not training for Personal Best, you’re training for Second Best.
Don’t complain when you end up like the rest.
They’re not going to hand you a Championship Ring just because you’ve been used to having everything handed to you.
If Gameday doesn’t go your way, commit to Training Day.
Lift Hard, Lift Heavy.
Or settle for losing hard - dual meaning.

Rest on my podcast at:
https://blunttalk.libsyn.com/2655-cant-hide

Video: https://www.instagram.com/p/DX00qgEiopF/

Hope this answers your food questions.


Blessings and all good things

05/02/2026

Answer to your business, workout, football coaching, how to get cop job questions, compliments of X Fitness Ontario Canada

Taught teams for 50 years:

I learned how to eat from 2 people who almost died of hunger.

Rest on my podcast at: https://blunttalk.libsyn.com/2654-food-advise

Hope this answers your questions.


Blessings and all good things

Episode 2654. Food advise. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads c...

05/02/2026

Answer to your workout, football coaching, how to get cop job questions, compliments of X Fitness Ontario Canada

Taught teams for 50 years:

You're either the opponent's worst nightmare or your own worst nightmare.
We don't train for Second Best.
We train for Personal Best.
We don't train to be like the rest.
We train to win every single contest.

Here's my point:
Train casually, become a casualty.
Commit to the gym, never become a victim

Rest on my podcast at: https://blunttalk.libsyn.com/2654-food-advise

Video: https://www.instagram.com/p/DXyMoW0iiun/

Hope this answers your questions.


Blessings and all good things

05/01/2026

Answer to your business, workout, football coaching, how to get cop job questions, compliments of X Fitness Ontario Canada

Taught teams for 50 years:

Change your weakness before your weakness changes you.
You complain about it but you won’t train for it.
That’s how weakness manifests.
It’s impossible to conceal weakness.
Not team weakness or individual weakness.
Weakness always exposes itself.
And it always exposes you and your team
Weakness reveals itself no matter how hard you try to conceal it.
Weakness will change you/team beyond recognition.

Good news. Solution to your worst nightmare - dual meaning. Rest on my podcast: https://blunttalk.libsyn.com/2653-bullsh*t-habit

Hope this answers your questions


Blessings and all good things

Episode 2653. Bu****it habit. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived download...

04/30/2026

Answer to your business, workout, football coaching, how to get cop job questions, compliments of X Fitness Ontario Canada

Taught teams for 50 years:

What you complain about most is what you need to train most.
Rest on my podcast:
https://blunttalk.libsyn.com/2652-too-much-running

Hope this answers your questions


Blessings and all good things

Episode 2652. Too much running. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downlo...