Mana Movement

02/06/2025

It's a humbling feeling when I am invited into your home. To be immersed in such a vulnerable and exciting time of your family's journey. Through the sensitive transition from the womb into your arms. In the delicate emotional realm of motherhood. Thank you for trusting me :)

This little one is Baby Noah. I met him when he was just 3 weeks old. Supporting mama in this transition from 1 to 2 children, healing from a C-section, and discovering her new juggle. Where time for self seems like a distant memory, I get the extraordinary privilege to give Mama her TIME back to fill up on her self love.

Our ability to nourish and feed our body, mind, soul, and spirit is often naturally forgotten in the 4th trimester. Afterall, you're consumed with a new wonder to discover.

Whether you're a mom who wants to melt away into the treasure beheld in your baby's eyes, the mama who needs the freedom to calm her nervous system, or the mummy who just needs the chores ticked off her to-do list, I'm here to give you back that well deserved TIME and to lend my hands in support.

Send me a DM if you want your time back, or perhaps you know a mommy that could benefit with support from a doula like me!

Let's put self love and time back into your schedule, so you have the energy and mental clarity to be the mama you want to be for your family!

Much love from your Mana Mama Doula, Camille

for more info or to book an info call :)

03/13/2024

I had the wonderful pleasure of helping Sonal with her sweet first baby, Vashti. Becoming a mom can be scary because of a lot of the unknowns. However, when you hire a doula our role is to help you see past the worries and postpartum symptoms. Gently guiding you on focusing on your natural maternal instinct. God gave us everything we need within us and through Him - it was beautiful seeing Sonals connection to Holy spirit and her own intuition bloom and flourish. She is a natural and confident Mom.

I can do all things through Christ who strengthens me. Philippians 4:13

I offer virtual and Christian focused Doula packages within my scope in my postpartum Doula work. Mana Mama Sonal chose this unique combination to meet her needs as a new mom!

Thank you, Sonal, Matt and Vashti for giving me the blessing of guiding you through your beautiful transformation!

MANA MAMA DOULA SERVICES - 604-445-0938 to book or for more info on the packages we offer!

03/06/2024

The small amounts of colostrum your baby gets during the 1st few days allow your baby to learn how to safely coordinate swallowing, breathing and suckling. 1st feeds can be as little as a couple drops of colostrum.

As your baby learns to suckle and extracts more colostrum efficiently, your body will naturally increase the amount colostrum being produced. Consequently, baby's digestive system will expand to accommodate the amount of food being made.

Gradually by day 3-4, your mature milk will begin to come in. By this time, baby is getting better at suckling and your body will listen to baby's demands. By the end of the week, baby can be drinking up to an ounce or 2 a feed. Quite a big leap from a couple drops!

If you are not breastfeeding, you can still request colostrum from your local breastmilk bank. BC Womens hospital has a breastmilk bank in its building! Talk to your pregnancy care provider for more info on how you can get this liquid GOLD for your new born :)

And remember as a doula, I am available to help support your 1st feeds, get you on the right breastfeeding track, and help with any discomfort or anxiety ypu may have!

DM me if you're giving birth and we can talk about how I can be of service to you!

03/04/2024

Your post partum breastfeeding body needs nourishment and hydration. Yet, so many mothers go hours without eating or drinking liquids.

Make hot coffee, only for it to go cold. Quickly chug a glass of water cause you realise you have a headache. Grab sweets, bread, or something convenient to nibble on, exchanging nutrients and taste for convenience and time.

When you hire a Postpartum Doula, you're hiring someone who sees all you do, and helps you along this chaotic yet beautiful journey. We see you sitting there cuddling your newborn not wanting to disturb his sleep, so you sacrifice your breakfast for his comfort. We see you breastfeeding your little one, yourself hungry, but he just fell asleep nestled in your arms. How do you put him down to make yourself something to eat. Not to mention, as soon as you're able, there goes baby calling for mama cuddles again :)

That's where we make you breakfast, lunch, dinner and snacks. Homemade nutrientional food right in your kitchen. In the photo above, I made a protein power snack for our mom. An avocado egg salad, h**p hearts, cucumber and cheese on a buttery wheat cracker, served with some fresh fruit on yogurt and a hot tea! This little snack has 28 grams of protein, healthy fats like Omega 3&6, magnesium, manganese, vitamin B6, iron, and so much more!

When you're fed and hydrated so is your body. And the beautiful work you're doing as a mother is supported with nutrients your hard working body and mind needs! With breastfeeding taking so much out of your body, you need to replenish with both supplements and nutrient dense food.

I am still taking on clients until May .... call me and let's chat about how a Postpartum Doula can help support you during your 4th Trimester 🩷💛🩵

03/01/2024

Our New logo is up!!! Mana Mama Doula Services :)

What do you think?

Honeycomb and a Honey Bee for all the hard working Moms out there providing sweet joy like honey to their babies!

To book or for consult call 604-445-0938 and Ask for Camille!

02/21/2024

Hey Fam! We are accepting bookings for March April and May!

Post Partum Doula Services available now - Call us to book 604-445-0938

🩷💛🩵

01/11/2024

January still open with 1 spot.

Booking for Feb, March, April :) please pass this along to any mama's who are pregnant!

Have you ever wondered what a solution to post partum exhaustion could be? . . . Well what if I told you it can be as simple as . . .

Hiring a P O S T P A R T U M D O U L A!!

A Mama's identity is taking care and supporting everyone in the family. You are the root and foundation for love for your family..... yet sometimes in the middle of loving everyone else, we forget to give a little bit of love back to ourselves! That's where I Can Support YOU by taking care of your needs - think of me as your Personal Mana Mama Assistant!! I'm here for you mama!! You can unload all of the unpretty parts of postpartum on ME.

This way, you have the space and time to nurture yourself & your family the way you deserve & want

If you are a mama-to-be or know a mama-to-be, DM Me and let's book in a consultation interview! Let me show you the ways I can provide support & care back to you, Mama, so you can rejuvenate yourself!!

Book as one of my F I R S T T H R E E C L I E N T S to recieve my
"4 T H T R I M E S T E R G I F T " of $600 off a 2-3 month package!

♡

Bookings available as soon as November 2023 & onwards!

10/06/2023

Have you ever wondered what a solution to post partum exhaustion could be? . . . Well what if I told you it can be as simple as . . .

Hiring a P O S T P A R T U M D O U L A!!

A Mama's identity is taking care and supporting everyone in the family. You are the root and foundation for love for your family..... yet sometimes in the middle of loving everyone else, we forget to give a little bit of love back to ourselves! That's where I Can Support YOU by taking care of your needs - think of me as your Personal Mana Mama Assistant!! I'm here for you mama!! You can unload all of the unpretty parts of postpartum on ME.

This way, you have the space and time to nurture yourself & your family the way you deserve & want

If you are a mama-to-be or know a mama-to-be, DM Me and let's book in a consultation interview! Let me show you the ways I can provide support & care back to you, Mama, so you can rejuvenate yourself!!

Book as one of my F I R S T T H R E E C L I E N T S to recieve my
"4 T H T R I M E S T E R G I F T " of $600 off a 2-3 month package!

♡

Bookings available as soon as November 2023 & onwards!

10/05/2023

S U R P R I S E ! The long awaited reveal is FINALLY HERE!!

MANA MOVEMENT now offers POSTPARTUM DOULA SERVICES :)

This has been a passion of mine for years. I've been helping Mama's with their Post Partum recovery for 5 years now. As a result, I FINALY took the a leap of faith for my PP DOULA certification. I cannot wait to support mamas as a Postpartum Doula!!

To Commemorate our new birth & your Upcoming Birth
We're offering a HUGE PROMO to Mana's
F I R S T 3 D O U L A C L I E N T S

A 4th Trimester Gift of $600 off a 2-3 month package! We are taking clients as soon as THIS NOVEMBER.

Book a consultation interview now.