Moves you Physical Therapy

04/18/2026

Great review from Mary... "Michelle Gibson (owner) has hand-picked a hell of a winning therapy team. She herself is an intuitive compassionate physiotherapist who has different specialties under her belt but there are also (and in no specific order other than alphabetical)

Andrew, Farzaneh, Jyoti, and Puloma

Each of them live up to the clinic's mission statement (read on wall); listen with kindness and curiosity; and assess and deliver with compassion which results in receiving the most beneficial treatment every patient deserves.

I have ongoing physio treatment for MSK-related injuries and attend Clinical Pilates for vestibular symptoms. I hugely recommend trying Clinical Pilates for those who want to feel connected, empowered, strong and confident IN their body."

"Michelle Gibson (owner) has hand-picked a hell of a winning therapy team. She herself is an intuitive compassionate physiotherapist who has different specialties under her belt but there are also (and in no specific order other than alphabetical) Andrew, Farzaneh, Jyoti, and Puloma Each of them liv...

04/16/2026

Great review from Hee-Jin... "Highly recommend to anyone suffering from BPPV Vertigo! Out of nowhere, my mom had severe vertigo which made the whole world feel like it is spinning, causing severe nausea and was unable to move or eat. After just one treatment from Michelle, mom was able to walk on her own, eat and she let me know that 95% of the spinning was gone. After the 2nd session with Michelle, she is all well. Can't thank Michelle enough for the excellent treatment she gave my mom."

"Highly recommend to anyone suffering from BPPV Vertigo! Out of nowhere, my mom had severe vertigo which made the whole world feel like it is spinning, causing severe nausea and was unable to move or eat. After just one treatment from Michelle, mom was able to walk on her own, eat and she let me kno...

04/16/2026

Cheers to you, Teresa 🥂✨
You’ve always been such a team player—thank you for all the memories and laughs. We’ll miss you so much 💛

04/14/2026

Great review from Victor... "I discovered Moves You Physiotherapy after a strong episode of Vestibular neuritis. Michael reviewed me and did a splendid job of diagnosing my problem and started immediately with the appropriate therapy. I have improved a lot and I am in the process of solving my problem completely. Moves You Physiotherapy is a very professional organization. Having various locations makes it very convenient also."

"I discovered Moves You Physiotherapy after a strong episode of Vestibular neuritis. Michael reviewed me and did a splendid job of diagnosing my problem and started immediately with the appropriate therapy. I have improved a lot and I am in the process of solving my problem completely. Moves You Phy...

04/12/2026

Great review from Maria

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04/10/2026

Your ankles do more work than you think 👣✨

Stiff ankles can affect how you walk, move, and even how your knees and hips feel.

The good news? A few simple daily habits can help keep them mobile, strong, and pain-free.

Small movements. Consistent mobility. Stronger support.
That’s the key to healthier ankles every day.

Try adding these into your routine and feel the difference in your movement.

✅ Save this for your daily mobility reminder.

04/09/2026

Movement is medicine. 💯

Regular physiotherapy exercises support joint health, muscle strength, and injury prevention.

Don’t wait for pain before you start moving.

👉 Save this video and practice these exercises daily.

04/08/2026

Great review from Ashley

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04/07/2026

Great review from Almaz... "I had excellent experience with moves you physiotherapy where I can recommend to anyone in need of that type of treatments."

"I had excellent experience with moves you physiotherapy where I can recommend to anyone in need of that type of treatments."

04/07/2026

Meet Teresa Iwerima 👋

Teresa Iwerima earned her Bachelor of Medical Rehabilitation in Physiotherapy from the University of Nigeria in 1998 and later became Chief Physiotherapist at the Federal Medical Center in Keffi, Nigeria.

Since moving to Canada in 2017, she has continued serving patients in private practice across the lower mainland while pursuing advanced training, including the MDT series from the McKenzie Institute and soft tissue techniques through the International Olympic Committee.

Her treatment approach combines manual therapy with personalized exercise prescription to support recovery and improve movement.

Outside the clinic, Teresa enjoys travelling and spending time with her four children

Book an appointment or stop by the clinic to say hello today 👋

04/05/2026

Inside a session: gaze stabilization isn’t just an eye exercise 👀

It’s about retraining your brain and body after a concussion.

Improving focus, balance, and movement control step by step.

Small, controlled exercises = big recovery wins. 💯

04/03/2026

POV: Your physio gives you an exercise that feels “too easy” 😅

But here’s the truth:

✔ Control before strength
✔ Stability before load
✔ Quality before intensity

The basics are where real recovery starts. Skip them and setbacks usually follow.

Simple does not mean ineffective. It means intentional. 💯