Rasa Flow Yoga

Rasa Flow Yoga Rasa means "juice" or "essence" of an object. Rasa Flow Yoga is referring to the sweetness of your p

Located at Montrose Square: 4140-2180 Kelly Ave, Port Coquitlam

Join us for an intimate evening of ritual, reflection, and energetic reset under the New Moon.This 90-minute experience ...
04/17/2026

Join us for an intimate evening of ritual, reflection, and energetic reset under the New Moon.

This 90-minute experience is designed to help you release what no longer serves and call in new intentions through guided ritual, collective readings, and sound integration.

We’ll begin by gently clearing stagnant energy, creating space within the body and mind.
Through ritual and symbolic practice, we work with the deeper mind, planting intentions beneath the surface to support real shifts from within.

From there, you’ll be guided through a New Moon intention-setting ritual, working with energy and symbolic practice to align with what you’re ready to receive.

You’ll also receive intuitive collective readings, offering insight and guidance for the current cycle, followed by a sound healing integration to anchor your intentions on a deeper level.

We close the evening with a light-based ritual to seal your intentions and carry them forward.

✨ A space to let go, reset, and open to what’s next.

https://rasarituals.eventbrite.ca/

Rasa Flow Yoga
2180 Kelly Ave, Unit 4140, Port Coquitlam

Text Sophia: 604-783-7634

04/16/2026

Under the grounding energy of the New Moon in Ta**us, we are invited to slow down, reconnect with the body and return to what feels safe, steady and true.

This Sound Healing is a space to plant new intentions rooted in self-worth, abundance and stability, awakening your New Power from within. As we release tension and distraction, we create space to rebuild from the inside out, aligning with what truly nourishes us.

Through sound, vibration and stillness, we anchor into the present moment and reconnect with the Earth beneath us. This is a time to soften, receive and embody your New Power as it rises from grounded intention.

Set your intentions. Ground your energy. Step into your New Power.

04/16/2026

Join us for an intimate evening of ritual, reflection and energetic reset under the New Moon.

This 90-minute experience is designed to help you release what no longer serves and call in new intentions through guided ritual, collective readings and sound integration.

We’ll begin by gently clearing stagnant energy, creating space within the body and mind.

Through ritual and symbolic practice, we work with the deeper mind, planting intentions beneath the surface to support real shifts from within.

From there, you’ll be guided through a New Moon intention-setting ritual, working with energy and symbolic practice to align with what you’re ready to receive.

You’ll also receive intuitive collective readings, offering insight and guidance for the current cycle, followed by a sound healing integration to anchor your intentions on a deeper level.

We close the evening with a light-based ritual to seal your intentions and carry them forward.

✨ A space to let go, reset and open to what’s next.

04/15/2026

You are in a place where things are working. Your intentions, your desires, the energy you’ve been putting out… it has arrived.
You’re in a magnetic flow right now. People feel it. Opportunities are finding you.

You are the light in your current situation. Whether this is in your work or your personal life, others are drawn to you for a reason. There’s something about your energy right now that stands out and it’s opening doors.

With that… options are coming in. More than one. And instead of jumping right in, you’re pausing. You’re weighing things out. Looking at what actually aligns not just what looks good on the surface. You may feel a little unsure, like you’re standing between different paths.

Some things may move quickly. Others may take time to build. And you’re being asked to stay patient and keep your focus on the bigger picture not just immediate results.

At the same time, your energy needs attention. You’re holding a lot right now. This is a moment where self-care isn’t optional… it’s necessary. Creating space to reset, to clear, to come back to yourself will keep you grounded as everything unfolds.

What’s coming next is powerful. You’re stepping fully into yourself. No more waiting, no more second-guessing. You’re going after what you want with confidence and direction.

This shift brings independence. Stability. You’re standing on your own two feet in a stronger, more aligned way. Things begin to feel more solid, more secure, more yours.

And then… the bigger change.

A deep transformation is unfolding. Old chapters are closing, even if it feels unexpected. But it’s not loss, it’s evolution. You’re outgrowing a version of your life to step into something more aligned.

This is a new beginning. A new level. A new space opening for you.

You’re not the same person walking forward… and that’s exactly the point.

04/15/2026

Strength is steady breath, soft focus and staying with yourself.
See you Thursday 10am or 6:30pm at Rasa Flow Yoga for a Hatha Yoga practice that builds calm power from the inside out.


04/13/2026

You stepped into something with your whole heart. You opened up fully, gave your energy freely and allowed yourself to feel excited, inspired and seen. This connection or opportunity felt refreshing. It brought out a softer, more expressive side of you. You believed in it. You nurtured it. You held it in a high place.

You also stood your ground for it. You defended it, protected it. You stayed open, hopeful and emotionally invested.

Now something shifts.

A decision is being made. Not from emotion but from logic. Someone is stepping back and looking at the situation with a clear, detached mindset. Conversations may feel more direct, more firm and less emotionally connected than before. You may realize you are not fully aligned anymore.

This leads to a breaking point.

There is an ending or release here. It feels sudden. It feels like you’re being asked to pack your things up and to exit. What once felt light now feels heavy. You may not have seen this coming but this is a necessary breakthrough. Here is an opportunity for you to take your power back, to speak your truth and get clear on what’s fair to you.

You invested and gave from a genuine place. This did not go to waste.
If this was a relationship, you can now see how much your heart opened, how much you learned about your emotional depth and what you are capable of giving and receiving in love.
If this was work or a project, you can now take this information and knowledge and use it to upgrade your skills, refine your direction and invest your energy into opportunities that are aligned and reciprocal.

Under the grounding energy of the New Moon in Ta**us, we are invited to slow down, reconnect with the body, and return t...
04/13/2026

Under the grounding energy of the New Moon in Ta**us, we are invited to slow down, reconnect with the body, and return to what feels safe, steady, and true.

This sound healing is a space to plant new intentions rooted in self-worth, abundance, and stability, awakening your New Power from within. As we release tension and distraction, we create space to rebuild from the inside out, aligning with what truly nourishes us.
Through sound, vibration, and stillness, we anchor into the present moment and reconnect with the Earth beneath us. This is a time to soften, receive, and embody your New Power as it rises from grounded intention.

Set your intentions. Ground your energy. Step into your New Power.

Register: https://rasapocosound.eventbrite.ca/

Rasa Flow Yoga: 2180 Kelly Ave, Port Coquitlam. Unit 4140

Text Sophia: 604-783-7634

04/13/2026

You’ve recently stepped into an agreement of some kind. This feels like a mutual understanding or commitment between you and another person.

The connection has moved forward and now you’re beginning to question it. You’re looking around, wondering what else is possible, asking yourself if this is truly aligned or if there’s something more out there for you. Your mind is active, curious, exploring different paths and outcomes. You’re not fully settled yet.

This curiosity leads you to keep your options open. You may be observing, asking questions or even putting feelers out to see what else comes your way. Not because what you have is bad but because you want to make sure it actually fits who you are right now and where you’re going.

What’s interesting is that the connection or situation you’ve stepped into doesn’t feel heavy. It feels flexible, giving you space to explore without pressure. And because of that, you naturally start to lean in a little more. There’s a deeper bond forming, whether emotionally, physically or through commitment.

The more you explore, the more you understand what you actually want. And that leads you to either deepen this connection or fully step into the agreement with more confidence.

There’s passion here. There’s excitement. And as things move forward, you start to feel more emotionally grounded, like things are settling into place in a way that feels right for you.

When life feels heavy, it’s okay to explore what feels light and inspiring. Just stay honest and aligned with everyone involved.

04/11/2026

Your body is always giving you little hints, eg. when something feels tight, easy, heavy, or light. That’s its way of communicating. When you slow down and actually pay attention, you start to understand what it needs instead of pushing through. Over time, this makes your movement feel more natural, your breath more relaxed and your whole practice a lot more supportive and enjoyable.

04/10/2026

You’re in a deep space of reflection right now. Thinking about new possibilities and where life is asking you to grow next. Whether this is personal or financial, you’re tuning inward and really listening.

You’re independent, built stability for yourself and you feel good about where you stand. At the same time, you naturally retreat into your own world to think, process and envision what’s next. You’re manifesting. You’re connecting with your intuition and allowing it to guide your next steps.

Your solar plexus is activated. You want to move forward. You’re ready for expansion.

What’s upcoming feels like an upgrade. This could be a new business opportunity, a contract or a shift in your living situation that brings more stability and abundance. Something material is strengthening in your life. And with that comes a boost in confidence.

You’re stepping into a more empowered version of yourself. Your passion is reigniting. You’re saying yes to life.

This energy feels like a rebirth. Like rising from the ashes. Letting go of old stories, old identities and fully stepping into something new. You’re being called to make a decision. One that leads you toward freedom, expansion and a life that feels more aligned.

There’s excitement and momentum building.

The colors showing up are strong in blue and teal tones. This speaks to your throat chakra. Communication, truth and intuition are guiding you forward. Speak clearly. Listen deeply. Trust what you feel.

There’s also red present. Root chakra energy. Grounding, stability, foundation. As you rise, stay connected to what supports you. Your values, your home, your inner sense of safety.

Everything that grows needs a strong foundation. Remember to stay connected to your roots. Check in with the foundation that brought you to where you are. As you rise, allow yourself moments to come back down, to reset and integrate. Your roots and your foundation are what make this growth sustainable. And you’re building something that’s meant to last.

04/09/2026

Sustainable practice isn’t about how far you can push, it’s about how deeply you can listen. At Rasa Flow Yoga, The Power of Stretch supports your body in a way that builds strength, ease and longevity… so your practice can grow with you, not wear you down.

Address

4140-2180 Kelly Avenue
Port Coquitlam, BC
V3C0L1

Telephone

+6049715230

Website

https://rasaflowyoga.punchpass.com/, https://rasaflowyoga.com/, https://www.pyrami

Alerts

Be the first to know and let us send you an email when Rasa Flow Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rasa Flow Yoga:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

Studios re-opened on Friday December 18th. Private yoga sessions are available

Lots of love to you all, Mak, Ayesha & Sophia