Oxygen Yoga and Fitness :: Canada's Original Far Infrared Hot Studio

10/25/2025

said it best! 👻

Ghosting your yoga class sounds like quite the scare

10/24/2025

This retreat has been such a transformative journey.

Feeling grounded, inspired, and so connected to the amazing community we’re sharing it with 🌸

10/23/2025

We’ve partnered with Vancouver Indigenous Fashion Week for a giveaway you don’t want to miss!

Wellness meets high fashion in this celebration of movement, culture, and community. Together with , we’re giving away 5 prize packs that each include:

💙 A 1-month free pass to any Oxygen Yoga & Fitness location
💙 2 tickets to Couture Night on Thursday, November 20, the hottest runway of the year

Flow through your favourite infrared yoga, barre, and Pilates classes, then step into the spotlight at VIFW, a powerful showcase of Indigenous creativity, design, and storytelling. Join us at one of the most inspiring cultural events in the country.

HOW TO ENTER:
✔️ Follow and
✔️ Like this post
✔️ Tag a friend you’d bring (1 tag = 1 entry, unlimited entries!)
✔️ Share this post to your Stories and tag us for an extra entry

Contest closes: November 15, 2025 at 11:59 PM PT
Winners announced: November 16, 2025

Terms & Conditions:
Open to Canadian residents aged 19+
No purchase necessary
By entering, you agree that your name or handle may be used for winner announcements

10/21/2025

Bali, you’ve already stolen our hearts 🌅✨
Sunset skies, unreal food, and the sweetest new family we’ve made here.

We’re soaking in every moment of this beautiful place we get to call home for the next little while.

10/17/2025

Running late? We’ve all been there! 💛

But once class starts, doors stay closed so everyone can enjoy a peaceful, safe flow.

We begin with Savasana to ground and breathe and tiptoeing in late just doesn’t mix with that zen vibe.

Try to arrive about 10 minutes early. Your body and mind will thank you! 🙏

10/15/2025

🇬🇧 LONDON, WE’RE COMING FOR YOU 🇬🇧
We’re so excited to share that Oxygen Yoga & Fitness is officially coming to London, United Kingdom.

Get ready to experience our signature Far Infrared Hot Yoga & Fitness Fusion. A space to move, sweat, and connect.

We can’t wait to bring the Oxygen energy across the pond.

10/15/2025

Fall is the perfect time to start something new - like Reformer Pilates!🤎

Our latest article shares how this low-impact, high-reward workout can boost your energy, strengthen your body, and help you stay consistent as the seasons change.

Read more: Make Reformer Pilates Your Fall Season

Get a Reformer Pilates Routine started this fall! It's a great addition to your workout, and it's for all levels of finess.

10/14/2025

Power couple alert! ❤️‍🔥

Terry and Susan just hit 250 classes ! These two have been showing up and giving it their all since starting their OYF journey back in January. They are known to bring amazing energy, hard work, and dedication every time they walk through their studio doors!

10/08/2025

yes yes AND yes!

10/07/2025

Affirmation of the Week: “I trust my inner strength to guide me through anything.”

Breathe. Trust yourself. You’re stronger than you think.

10/06/2025

✨ September was one to celebrate at 🤍

Congratulations on 4 incredible years!
You’ve built such an amazing community, and the energy just keeps growing. Here’s to many more!

10/01/2025

Sweatsuit weather is here! 🧸🍂