House of Trainers

House of Trainers Hot House is a personal training studio located in Port Coquitlam. Designed to help individuals beco Check the Menu out: http://liznaccarato.ca/fit-bar/

I offer Nutrition Coaching, One-On-One Consulting, and Lifestyle Transformation. You can find more about my services at: http://liznaccarato.ca under the "Work With Me" section. I also offer an exclusive "Fit Bar" where you can choose from a Menu of a-la-carte services, catered to your needs.

01/16/2026

Liz always has the best ideas for getting more views… but sometimes we have to put our foot down. 🤣

The Unlimited House Package got an upgrade! For only $250/month, you get it all:✔️ Access to unlimited classes to keep y...
01/15/2026

The Unlimited House Package got an upgrade!

For only $250/month, you get it all:
✔️ Access to unlimited classes to keep your momentum going
✔️ Bring a friend along, training is better with a buddy
✔️ Two personal training sessions each month to sharpen your form and boost results
✔️ 25% off all House merch so you can train in style

If you’re committed and consistent, this package gives you more sessions, more perks, and more ways to stay motivated.

Lock in your Unlimited Package today and step up your training game!

Friendly Parking ReminderPlease park only in front of the garage door and in parking spaces 74, 47, and 48.Kindly avoid ...
01/15/2026

Friendly Parking Reminder

Please park only in front of the garage door and in parking spaces 74, 47, and 48.

Kindly avoid parking in any other designated spots.

If these spaces are full, please use street parking on Nicola or Seaborne.

Thank you for your cooperation!

You said you wanted to get serious about training.We listened.8 Personal Training sessions for $500 with select trainers...
01/14/2026

You said you wanted to get serious about training.

We listened.

8 Personal Training sessions for $500 with select trainers. New clients only.

No long-term contract.
No winging it.
No “I’ll start next week.”

DM us or visit our website before this deal ghosts you.

01/14/2026

Brr… it’s cold in here 🥶 Do the trainers know how to finish this chant?

Let’s… BRING IT ON!

01/14/2026

Brr… it’s cold in here 🥶 Do the trainers know how to finish this chant? ⁠
⁠
Let’s… BRING IT ON!

01/12/2026

Holiday brain strikes again… showed up to the gym and realized I forgot my scrunchie. ⁠
⁠
Nothing a little toss-toss won’t fix!

01/12/2026

Holiday brain strikes again… showed up to the gym and realized I forgot my scrunchie.

Nothing a little toss-toss won’t fix!

Hybrid Coaching with Lauryn 🤍This is the best of both worlds: in-person training plus daily online coaching.You’ll meet ...
01/12/2026

Hybrid Coaching with Lauryn 🤍

This is the best of both worlds: in-person training plus daily online coaching.

You’ll meet with Lauryn in person to work on form, technique, fitness, and connection. For the rest of the week, you get full online support with personalized plans, check-ins, and direct access through the app so you always know what to do.

What’s included:
• 1–2 in-person sessions per week
• Fully customized workout program
• Personalized meal plan or macros
• Weekly 1:1 check-ins with plan adjustments
• Video form reviews between sessions
• Everything organized in one easy-to-use app

Pricing:
• $500/month for 1x/week in person plus online coaching
• $750/month for 2x/week in person plus online coaching

More support, more accountability, and more access at a lower cost than traditional personal training.

House Camp schedule is live!Pick your days, lock in your sessions, and show up ready to push yourself.Consistency starts...
01/11/2026

House Camp schedule is live!

Pick your days, lock in your sessions, and show up ready to push yourself.
Consistency starts with one click, book through the link! https://houseoftrainers.ca/housecamp

See you on the turf.

01/10/2026

When someone says, "I can’t eat that, I’m trying to be good"… Sweetheart, it’s Nutella, not narcotics!

Sometimes a little treat isn’t just allowed, it’s necessary. Indulge a little, life’s too short to skip the good stuff!

Address

#1145-950 Seaborne Avenue
Port Coquitlam, BC
V3E3G7

Telephone

+16047879571

Website

Alerts

Be the first to know and let us send you an email when House of Trainers posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to House of Trainers:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

NaccFitness offers something for everyone: nutrition coaching, 1-on-1 consulting, and fitness classes in a small class environment. Check out everything NaccFitness has to offer at naccfitness.com