House of Trainers

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Port Coquitlam, BC
House of Trainers

Hot House is a personal training studio located in Port Coquitlam. Designed to help individuals beco Check the Menu out: http://liznaccarato.ca/fit-bar/

I offer Nutrition Coaching, One-On-One Consulting, and Lifestyle Transformation. You can find more about my services at: http://liznaccarato.ca under the "Work With Me" section. I also offer an exclusive "Fit Bar" where you can choose from a Menu of a-la-carte services, catered to your needs.

09/08/2025

Why should Lemar be your personal trainer? Because he’s been where you want to go, and beyond.

Grey Cup Champion, Most Valuable Canadian, and a pro who’s trained with some of the best in North America. Whether you want to move faster, get stronger, prevent injuries, or just feel unstoppable, Lemar’s got the expertise, the game plan, and the energy to get you there.

Let’s be real… if he can dominate on the field, he can definitely help you crush your goals.

Follow the link to learn more! https://houseoftrainers.ca/lemar-durant

09/07/2025

09/07/2025

📲 House of Trainers would like to share a FREE House Camp with you.
Only a few days left to claim it — will you hit “Accept” or let the opportunity pass?

Until September 13th, we’re giving you FREE week of House Camp. That means unlimited workouts, real coaching, and the kind of accountability that makes all the difference.

This is your chance to test-drive the House of Trainers experience with zero cost, zero excuses. But spots are limited and sign-ups close soon.

👉 Secure your place today with code 2WEEKSFREE.
💪 Show up for yourself, push harder than you thought you could, and see why our community never quits.

⏳ Don’t wait...only a few days left to jump in.

09/05/2025

Strong habits start early. That’s why our Strength with Vic program () is all about building coordination, strength, and confidence in kids.

✨ 5 weeks of Speed + Strength + Mobility training
📍 Thursdays | 3:30–4:30 PM | $150
📅 Sept 18 – Oct 16

Spots are limited—secure your child’s today through the link! https://houseoftrainers.ca/housecamp

09/05/2025

Your excuses have expired. 🚫

This is your chance to see what happens when you stop holding yourself back and start showing up.

💪 FREE House Camp is here. Now until Sept 13th, train with us, sweat with us, and prove to yourself what you’re capable of.

🔑 Code: 2WEEKSFREE

👉 Sign up today and bring a friend who’s been saying they “need a push.” This is that push. Let’s go.

09/05/2025

A personal trainer isn’t just there to tell you what exercise to do, they’re your coach, motivator, and accountability partner.

At House of Trainers, our trainers push you past your limits, guide you with proper form and smart programming, and challenge you in ways that keep you progressing.

Whether you’re chasing strength, endurance, or confidence, we make sure every rep gets you closer to the results you’ve been working for.

Follow the link to learn more! https://houseoftrainers.ca/training

09/03/2025

Why start young?⁠
⁠
Building strong habits early sets the foundation for a lifetime of health, confidence, and athletic ability. That’s what Strength with Vic () is all about!⁠
⁠
Starting September 18th, kids will train once a week in our Speed + Strength + Mobility Program designed to:⁠
💥 Develop coordination + agility⁠
💥 Build strength + proper movement patterns⁠
💥 Improve mobility + injury prevention⁠
💥 Boost confidence + self-esteem⁠
⁠
Program Details:⁠
5 weeks of training⁠
Thursdays | 3:30–4:30 PM⁠
$150 for the full program⁠
⁠
Dates:⁠
Sept 18 • Sept 25 • Oct 2 • Oct 9 • Oct 16⁠
⁠
This isn’t just about fitness, it’s about helping kids grow stronger, move better, and build the foundation they’ll carry into sports, school, and everyday life.⁠
⁠
Spots are limited! Follow the link in bio to secure your child’s place today.

09/03/2025

Why start young?

Building strong habits early sets the foundation for a lifetime of health, confidence, and athletic ability. That’s what Strength with Vic () is all about!

Starting September 18th, kids will train once a week in our Speed + Strength + Mobility Program designed to:
💥 Develop coordination + agility
💥 Build strength + proper movement patterns
💥 Improve mobility + injury prevention
💥 Boost confidence + self-esteem

Program Details:
5 weeks of training
Thursdays | 3:30–4:30 PM
$150 for the full program

Dates:
Sept 18 • Sept 25 • Oct 2 • Oct 9 • Oct 16

This isn’t just about fitness, it’s about helping kids grow stronger, move better, and build the foundation they’ll carry into sports, school, and everyday life.

Spots are limited! Follow the link to secure your child’s place today. https://houseoftrainers.ca/housecamp

09/03/2025

Train on us! Curious about personal training?

Your first session is FREE with select House of Trainers coaches. But hurry, only 5 spots open each week.

No cost to start, just your goals and our guidance. Ready to level up?

Follow the link to get your spot! https://houseoftrainers.ca/training

09/01/2025

House of Juniors with Vic! ()

Starting September 18th, we’re running our Kids Speed + Strength + Mobility Training program, designed to help kids build strong foundations in fitness while keeping it fun and engaging.

✨ What’s included:
✔️ 5 weeks of training
✔️ Once per week (Thursdays)
✔️ 3:30pm – 4:30pm
✔️ Just $150

September 18th, 2025 at 3:30 PM
September 25th, 2025 at 3:30 PM
October 2nd, 2025 at 3:30 PM
October 9th, 2025 at 3:30 PM
October 16th, 2025 at 3:30 PM

This program focuses on improving speed, agility, mobility, and overall strength in a safe and supportive environment. Whether your child plays sports or just loves to stay active, this is a great way to boost their confidence and physical skills.

Spaces are limited, follow the link to book a spot! https://houseoftrainers.ca/housecamp

08/31/2025

Address

#1145-950 Seaborne Avenue
Port Coquitlam, BC
V3E3G7

Telephone

+16047879571

Website

http://www.liznaccarato.ca/

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NaccFitness offers something for everyone: nutrition coaching, 1-on-1 consulting, and fitness classes in a small class environment. Check out everything NaccFitness has to offer at naccfitness.com

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