Function Health Club- Port Coquitlam

11/07/2024

Don't wait until the New Year to start your fitness journey. Start Now and Finish the Year STRONG!

This November, take advantage of our personal training promo and save up to $240 on training packages! Choose from 3, 6, 9, or 12 sessions, with 30 or 60-minute options to fit your schedule. Perfect for new clients looking to elevate their fitness journey! 💪

✨ Current members, enhance your routine by adding Personal Training to your membership or bumping up your weekly sessions through November and December! Or, if you usually train solo, why not try a partner session and bring a friend along? Let’s end 2023 on a high note together! 🎉

11/01/2024

🎄 Finish the Year Strong 🎄
November and December don’t have to be the months when fitness takes a backseat! 💪 Commit to six weeks of focused training, and you’ll greet the holidays feeling stronger, healthier, and in control.

✨ Why Start Now?
✅ Progress in strength, stamina & fitness.
✅ Boost energy to tackle the busy season.
✅ Avoid New Year’s “starting over.”

Imagine stepping into the holidays as your fittest self! We’ve got the support and accountability you need to make it happen. Let’s crush these next six weeks together! 💥

10/18/2024

We are teaming up with to bring you an awesome event at Function Health Club! 💪 Join us on Wednesday, October 23rd from 5:45AM - 1:00PM at our Port Coquitlam location for a day of FREE supplement samples and education on how to boost your muscle recovery, hydration, and overall nutrition. 🙌

🚨 Special Offer: Bring in an empty supplement bottle (any brand) and swap it for a FREE full-size bottle of CanPrev Magnesium BisGlycinate (2-month supply)! 🔥

Come for some knowledge, goodies, and your free magnesium upgrade. Don’t miss out! See you there! 🏋️‍♂️

09/27/2024

Crush your goals, one rep at a time! 💪 Fitness should be fun, challenging, and rewarding—and we’re here to make sure it is. Ready to level up your routine? Join us at Function Health Club for a FREE, no-risk consultation and take your fitness to the next level!

Email - Info@functionhealthclub.com

09/21/2024

At Function Health Club, we believe fitness is more fun when you’re part of a strong community! 💪✨ Our members support and motivate each other to push harder and stay consistent, making every workout enjoyable and rewarding.

A positive, energetic fitness family can make all the difference in reaching your goals. 🏋️‍♀️💥

Happy Saturday! 🎉 Join our community and experience fitness in a whole new way. Email info@functionhealthclub.com to get started.

09/10/2024

At Function Health Club, we’re transforming fitness by using the latest science to optimize your health and performance. Our evidence-based approach focuses on strength training & HIIT, shown to be more effective than traditional cardio for muscle retention, metabolic health, and long-term fitness.

✨ Why Choose Us? ✨

- Expert trainers
- Customized workouts
- Unlimited gym access & hybrid group personal training from $69/week!

Ready for real results? DM us or text 778.652.3622 (Port Coquitlam) or 604.910.9135 (Vancouver) to get started!”



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09/10/2024

Awesome time, but no records broken, participating in the PoCo Trail Relay this morning. Thanks to my wife and Morgan and Lainey from Function Health Club- Port Coquitlam for carrying our team. A big thank you to Bob Comartin and the Poco Run Club for organizing this fun run through our beautiful community!

08/12/2024

Last Friday, Coach Jean led his first full classes as he wraps up his onboarding at Function Health Club💪 We’re excited to see him bring his passion to the team! 🙌

06/11/2024

Function Health Club- Port Coquitlam is hiring!

We are hiring! Are you a motived fitness coach with a desire to help people achieve their health and wellness goals? Do you love heavy lifting and having a strong supportive community or like minded members and coaches in your court?

At Function Health Club, we simplify health management with expert guidance and personalized routines to help you relieve pain, boost energy, and achieve sustainable fitness for a vibrant, pain-free life.

If this is something that speaks to you, we want to hear from you!

Function Health Club - Port Coquitlam

06/07/2024

We are hiring!

We are looking for a CrossFit L1 certified coach or Strength and Conditioning Coach with experience in either gymnastics or olympic lifting. Applicants would need to have early morning availability as well as evening and weekend availability. Not to worry, you won't be working 7 days a week from 5am-9pm though!

We have a reputation for being a very supportive and well run business that helps build career coaches!

Please have anyone interested send a resume and cover letter to caroline@functionhealthclub.com and I will set up an initial call to see if the person would be a good fit!

05/24/2024

At Function Health Club, our coaches continually coach each other to elevate our movement and coaching skills.

🔍 Why Peer Coaching?
- Movement Mastery: Precise, effective techniques.
- Coaching Excellence: Refined communication and motivational strategies.

💪 Our Approach:
- Regular Sessions: Focused, supportive feedback.
- Workshops & Projects: Staying ahead of trends and research.

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📍 Visit us and experience the difference!

05/10/2024

Members smashed their fitness goals and kicked off the weekend with an energizing workout session.

Ready to join the momentum? Let’s make every workout count towards a healthier, stronger you!

Sign up today! Email Caroline@functionhealthclub.com to book your free consult!

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