Oxygen Yoga and Fitness Port Coquitlam

Oxygen Yoga and Fitness Port Coquitlam Port Coquitlam's hottest infrared yoga studio! Oxygen’s Infrared Hot Yoga classes are an exhilarating experience!

We offer a complete full body Yoga workout in just a single session while fusing the core strengthening Pilates moves in an easy-to-follow class that will keep you excited and interested. We don`t force you to practice the same boring routine over and over, we give you lots of modifications and variations to take your practice to the next level. We don’t only work on your flexibility, we also work

on your core strength! Incorporating infrared heat to your Yoga practice is a fun way to workout and burn body fat which aids in weight loss. It also helps to improve the tone of your skin and aids in removing stubborn cellulite. Imagine what it would be like to have clear silky skin, taking years off your face and being the strongest you have ever been!

Affirmation of the WeekI am learning to love myself.Self-love isn’t a destination; it’s a daily practice. I’m being pati...
05/11/2026

Affirmation of the Week

I am learning to love myself.

Self-love isn’t a destination; it’s a daily practice. I’m being patient with my heart today. 💗📖

Happy Mother’s Day 💐To all the moms, stepmoms, grandmas, aunties, sisters, and the women who show up with love and care ...
05/10/2026

Happy Mother’s Day 💐

To all the moms, stepmoms, grandmas, aunties, sisters, and the women who show up with love and care in every way—we’re celebrating you today

With love from all of us at the studio 💛

Affirmation of the WeekI choose to see the good.Perspective is a choice. Today, I’m looking for the silver linings and t...
05/04/2026

Affirmation of the Week

I choose to see the good.
Perspective is a choice. Today, I’m looking for the silver linings and the small wins. ☀️

Affirmation of the WeekI release what’s old to make room for what is new.I’m letting go of the heavy weights to make spa...
04/27/2026

Affirmation of the Week

I release what’s old to make room for what is new.
I’m letting go of the heavy weights to make space for the new light coming into my life. 🕊️

Krista is subbing in Thursday morning and we’re so excited to have her in the studio 💛Join her for a strong start to you...
04/23/2026

Krista is subbing in Thursday morning and we’re so excited to have her in the studio 💛

Join her for a strong start to your day:
9:30am — Hot Hatha
11:00am — Hot Tone & Sculpt

Whether you’re looking to move, build strength, or just get your day going, she’s got you

Save your spot in the app

Take time to reset 💛Join Alana for a Yoga & Breath Workshop focused on reducing stress, calming the mind, and reconnecti...
04/19/2026

Take time to reset 💛

Join Alana for a Yoga & Breath Workshop focused on reducing stress, calming the mind, and reconnecting with yourself

✨ Flow yoga
✨ Meditation
✨ Journalling

📅 Saturday, May 30
⏰ 2:00–4:30pm
📍 Oxygen Yoga Poco

To register, e-transfer $35 to akpace@sfu.ca

✨ Fundraiser Class Reminder!Join us Saturday, April 18 at 1:00 PM for Tone & Sculpt with Lalaine in support of Northern ...
04/15/2026

✨ Fundraiser Class Reminder!

Join us Saturday, April 18 at 1:00 PM for Tone & Sculpt with Lalaine in support of Northern Hope Dog Rescue.

Your $30 minimum donation helps support the rescue and the incredible work they do helping dogs find safe, loving homes.

Reserve your spot by sending an e-transfer to
portcoquitlam@oxygenyogafitness.com

Get up and after it Poco! Ana is ready to start your Wednesday string with 6am box fusion! Spots are still available to ...
04/15/2026

Get up and after it Poco! Ana is ready to start your Wednesday string with 6am box fusion! Spots are still available to join—hop in the OYF app to save your spot! 💪💪

We missed her last week, but Tammy is back in the studio again! Hop on the app now to save your spot in the class with o...
04/13/2026

We missed her last week, but Tammy is back in the studio again! Hop on the app now to save your spot in the class with our favourite powerhouse 💪💦💪

Affirmation of the WeekI give myself permission to change.I am not a finished product. I am allowed to outgrow old versi...
04/12/2026

Affirmation of the Week

I give myself permission to change.
I am not a finished product. I am allowed to outgrow old versions of myself to find the truth. 🦋

Address

102 1125 Nicola Avenue
Port Coquitlam, BC
V3B8B2

Opening Hours

Monday 7am - 9:30pm
Tuesday 5:30am - 9:30pm
Wednesday 7am - 9:30pm
Thursday 5:30am - 9:30pm
Friday 7am - 7:30pm
Saturday 8am - 1pm
Sunday 8am - 9pm

Telephone

+16047279642

Website

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