Oxygen Yoga and Fitness Port Coquitlam

Oxygen Yoga and Fitness Port Coquitlam Port Coquitlam's hottest infrared yoga studio! Oxygen’s Infrared Hot Yoga classes are an exhilarating experience!

We offer a complete full body Yoga workout in just a single session while fusing the core strengthening Pilates moves in an easy-to-follow class that will keep you excited and interested. We don`t force you to practice the same boring routine over and over, we give you lots of modifications and variations to take your practice to the next level. We don’t only work on your flexibility, we also work on your core strength! Incorporating infrared heat to your Yoga practice is a fun way to workout and burn body fat which aids in weight loss. It also helps to improve the tone of your skin and aids in removing stubborn cellulite. Imagine what it would be like to have clear silky skin, taking years off your face and being the strongest you have ever been!

Sometimes the best thing you can do for everyone around you… is sweat it out 😌💧
10/24/2025

Sometimes the best thing you can do for everyone around you… is sweat it out 😌💧

✨ Affirmation of the Week ✨“I am brave, even in the face of uncertainty.” 🌟Stand tall in the unknown—your courage shines...
10/21/2025

✨ Affirmation of the Week ✨

“I am brave, even in the face of uncertainty.” 🌟

Stand tall in the unknown—your courage shines through! 💪

Settle into Sunday with Chelsi 💫3:30 Hot CORE-Lates → fire up your core5:00 Hot Flow & Stretch → melt into your matTwo w...
10/19/2025

Settle into Sunday with Chelsi 💫
3:30 Hot CORE-Lates → fire up your core
5:00 Hot Flow & Stretch → melt into your mat
Two ways to move, sweat, and reset tonight at

Ready to flip your perspective? 🙃Join Erin for a special Inversion Workshop this Saturday, October 18th from 2–4 pm at O...
10/17/2025

Ready to flip your perspective? 🙃
Join Erin for a special Inversion Workshop this Saturday, October 18th from 2–4 pm at Oxygen Port Coquitlam.
Learn how to safely build strength, confidence, and alignment as you explore inversions in a supportive space.

📅 Saturday, Oct 18 | 2–4 pm
💲 $60 | Email elmyoga@live.com to save your spot

✨ Affirmation of the Week ✨“With every challenge I grow stronger.” 🌱Embrace challenges as opportunities for growth and e...
10/15/2025

✨ Affirmation of the Week ✨

“With every challenge I grow stronger.” 🌱

Embrace challenges as opportunities for growth and empowerment. 💖

🧡 Kick Off the Thanksgiving Long Weekend with a Hot Deal at Oxygen PoCo!From October 12–13 only, get 2 BONUS classes whe...
10/13/2025

🧡 Kick Off the Thanksgiving Long Weekend with a Hot Deal at Oxygen PoCo!

From October 12–13 only, get 2 BONUS classes when you purchase a 10-class pass — that’s 12 classes for just $239!

🔥 No code needed. Simply select the “10 + 2” option in the app or click below:
https://clients.mindbodyonline.com/classic/ws?studioid=30412&stype=41&prodid=3037

The Fine Print:
✨ Available October 12–13 only – no early purchases or extensions
✨ One pass per person
✨ Pass activates on the date of purchase and expires 6 months later
✨ Want to delay activation? Request a 1-month hold by email at the time of purchase → portcoquitlam@oxygenyogafitness.com

✨ No holds or extensions unless medically required (doctor’s note required)
✨ Not transferable or refundable
✨ All regular studio policies apply – check the Oxygen App for details

Let’s make the most of the Thanksgiving long weekend and keep those cozy, strong vibes flowing! 🧘‍♀️💪

Find your rhythm, release the week, and flow into your weekend.Join Sheralyn for Freedom Flow at 10:45 a.m. tomorrow — y...
10/11/2025

Find your rhythm, release the week, and flow into your weekend.
Join Sheralyn for Freedom Flow at 10:45 a.m. tomorrow — your body will thank you. 💜

✨ New Thursday Mornings with Harp! ✨We’re thrilled to welcome Harp as the new face of our Thursday morning lineup at OYF...
10/09/2025

✨ New Thursday Mornings with Harp! ✨

We’re thrilled to welcome Harp as the new face of our Thursday morning lineup at OYF Port Coquitlam!

🔥 9:30 a.m. – Hot Hatha (NEW CLASS!)
Flow, strengthen, and ground yourself in this all-new addition to the schedule.

💪 11:00 a.m. – Tone & Sculpt
Turn up the heat and build strength with Harp’s motivating energy.

Two powerful classes, one inspiring morning.

🌞 Book your mat now and start your Thursdays strong with Harp!

Better late than never… happy (belated) birthday to the one and only Kim! 🎉💜 Thanks for keeping the OYF PoCo vibes high ...
10/09/2025

Better late than never… happy (belated) birthday to the one and only Kim! 🎉💜 Thanks for keeping the OYF PoCo vibes high and our glutes on fire 🔥 Hope your day was full of love, laughter, and maybe one guilt-free savasana. 😉

✨ Pose of the Week: Warrior 3 Pose (Virabhadrasana III) ✨Virabhadrasana III, or Warrior 3 Pose, is a powerful balancing ...
10/08/2025

✨ Pose of the Week: Warrior 3 Pose (Virabhadrasana III) ✨

Virabhadrasana III, or Warrior 3 Pose, is a powerful balancing posture that strengthens the legs, core, and improves focus and stability.

🌟 Engage your core and keep your body in one long line, with your arms extended forward and your gaze steady, holding the pose with strength and control.

Namaste 🙏

Two nights of 🔥 with Jennifer G at OYF Port Coquitlam!✨ Tuesday:7:15 PM — Hot Freedom Flow8:30 PM — Deep Stretch & Relax...
10/08/2025

Two nights of 🔥 with Jennifer G at OYF Port Coquitlam!

✨ Tuesday:
7:15 PM — Hot Freedom Flow
8:30 PM — Deep Stretch & Relaxation

✨ Wednesday:
7:15 PM — Hot Tone & Sculpt
8:30 PM — Hot Freedom Flow & Deep Stretch

Book your mats early — Jen’s classes always fill fast! 💪💫

Address

102 1125 Nicola Avenue
Port Coquitlam, BC
V3B8B2

Opening Hours

Monday 7am - 9:30pm
Tuesday 5:30am - 9:30pm
Wednesday 7am - 9:30pm
Thursday 5:30am - 9:30pm
Friday 7am - 7:30pm
Saturday 8am - 1pm
Sunday 8am - 9pm

Telephone

+16047279642

Website

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