Oxygen Yoga and Fitness Port Coquitlam

Oxygen Yoga and Fitness Port Coquitlam Port Coquitlam's hottest infrared yoga studio! Oxygen’s Infrared Hot Yoga classes are an exhilarating experience!

We offer a complete full body Yoga workout in just a single session while fusing the core strengthening Pilates moves in an easy-to-follow class that will keep you excited and interested. We don`t force you to practice the same boring routine over and over, we give you lots of modifications and variations to take your practice to the next level. We don’t only work on your flexibility, we also work on your core strength! Incorporating infrared heat to your Yoga practice is a fun way to workout and burn body fat which aids in weight loss. It also helps to improve the tone of your skin and aids in removing stubborn cellulite. Imagine what it would be like to have clear silky skin, taking years off your face and being the strongest you have ever been!

✨ Last Sunday of 2025 ✨Let’s make it count, PoCo!Join Erin tomorrow morning for🧘‍♀️ 9:30 Freedom Flow💪 10:45 Tone and Sc...
12/28/2025

✨ Last Sunday of 2025 ✨
Let’s make it count, PoCo!

Join Erin tomorrow morning for
🧘‍♀️ 9:30 Freedom Flow
💪 10:45 Tone and Sculpt

Start your Sunday with a little sweat, a little strength, and a whole lot of feel good energy 💫

⭐ please note ⭐️

Waitlists move quickly especially overnight so:
✔ Add yourself to the waitlist
✔ Make sure email notifications are turned ON
✔ Be ready to come in, even last minute

If you can no longer attend, please cancel before you get moved into class to avoid any fees 💜

See you on the mat PoCo ✨

Merry Christmas from all of us at OYF PoCo 🎄💙May your day be filled with rest, gratitude, and a little extra magic ✨
12/25/2025

Merry Christmas from all of us at OYF PoCo 🎄💙
May your day be filled with rest, gratitude, and a little extra magic ✨

A little holiday heads up ✨Please take a moment to check our adjusted studio hours over Christmas and New YearWe look fo...
12/18/2025

A little holiday heads up ✨
Please take a moment to check our adjusted studio hours over Christmas and New Year
We look forward to moving with you before and after the holidays 🎄💛

2025 Wrapped 🔥✨You showed up you rolled out your mat you sweated you squatted you powered through early mornings and fav...
12/14/2025

2025 Wrapped 🔥✨
You showed up you rolled out your mat you sweated you squatted you powered through early mornings and favourite classes
This is what commitment looks like and we loved every minute of it
2025 isn’t over yet and there’s still time to finish strong

from main page 🫶

🔥 DOUBLE THE TAMMY. DOUBLE THE SWEAT 🔥She’s bringing the fire tonight at OYF PoCo and there are still spots to move with...
12/11/2025

🔥 DOUBLE THE TAMMY. DOUBLE THE SWEAT 🔥
She’s bringing the fire tonight at OYF PoCo and there are still spots to move with us!

💪 4:45 PM Hot O2 Pump
🍑 6:00 PM Hot ABSolutely Burning Butts

Whether you want full body strength or a spicy core and glutes burn, tonight’s lineup delivers. Grab your mat, bring the heat, and let’s move together 💙📲 Book through the app now!

Wednesday schedule update at OYF Port Coquitlam ✨Same amazing Tammy, fresh class switch up starting this week4:45 O2 Pum...
12/07/2025

Wednesday schedule update at OYF Port Coquitlam ✨

Same amazing Tammy, fresh class switch up starting this week
4:45 O2 Pump
6:00 ABsolutely Burning Butts

Update your plans, grab your spot in the app, and we will see you on the mat 💪🔥

🌞 Wake up PoCo, Chelsi is bringing the heat tomorrow⚡ Fast and Furious Fusion at 8:15💪 Total Body Conditioning at 9:30✨ ...
12/06/2025

🌞 Wake up PoCo, Chelsi is bringing the heat tomorrow
⚡ Fast and Furious Fusion at 8:15
💪 Total Body Conditioning at 9:30
✨ Book your spot and let your Saturday shine.

12/05/2025

Join us for a special Winter Solstice Deep Stretch Sound Bath an event that is not included in our regular schedule.
This evening will blend yin yoga an immersive soundscape and gentle hands on assists to help you slow down and reset.
For more information or to reserve your spot please contact Erin directly using the email listed on the poster.

Address

102 1125 Nicola Avenue
Port Coquitlam, BC
V3B8B2

Opening Hours

Monday 7am - 9:30pm
Tuesday 5:30am - 9:30pm
Wednesday 7am - 9:30pm
Thursday 5:30am - 9:30pm
Friday 7am - 7:30pm
Saturday 8am - 1pm
Sunday 8am - 9pm

Telephone

+16047279642

Website

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