Vital Life Physiotherapy Clinic

08/19/2025

A little reminder from us to you: progress takes time, patience, and self-compassion. 🩵
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05/01/2025

No one has told you….? ⏩
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03/12/2025

We compare the size of an acupuncture needle to a sewing needle, a medical syringe, and even a matchstick. It’s truly amazing to witness the delicate nature of these tools that hold immense healing potential ❤️‍🩹

When skillfully placed, these tiny needles work harmoniously with the body’s energy pathways to promote balance, relieve pain, and enhance overall health 🧘
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11/19/2024

Cool off your bill payments this November with our Kinesiologist, Kevin. He is offering 50% off 3 sessions this month. Spots are limited, so make sure to book asap! 🏃🏼‍♀️
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10/31/2024

Sppoky season is upon us 🎃
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10/02/2024

Have you recently been involved in a Motor Vehicle Accident?🚗

Your injuries may include whiplash, neck or back pain, concussion, sprains, strains, or fractures. Thankfully, ICBC allows 12 kinesiology visits for up to 12 weeks after your accident!

Our kinesiologists will work with your physiotherapist to provide a safe exercise program that protects the structures that have been injured and gradually prepare you to handle the forces placed on those structures with your activities of daily living, work, hobbies and sport.

The best part is we direct bill to ICBC, so you can focus on your road to recovery 🙏
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09/10/2024

Have you recently been involved in a car accident? Once you have received a claim number from ICBC, you are eligible to begin treatment anytime within the first 12 weeks from the date of accident. You will have early access to:

✅25 Physiotherapy Sessions
✅12 Active Rehab Sessions
✅12 Massage Therapy Sessions
✅12 Acupuncture Sessions

ICBC will pay for your medical care and treatments for as long as needed, whether or not you were at fault for the crash, were a cyclist, or a pedestrian.

Our clinic bills ICBC directly, and keeps track of all approvals so you can stay focused on your recovery🩵
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09/03/2024

08/14/2024

Join our Kinesiologist, Kevin Narayan, Thursday August 29th, for a free 45-minute information seminar taking place at our clinic!❤️

You can expect to learn about the different reasons for taking each supplement, their effectiveness for the goal you are working towards and recommended dosages.

PS....you should bring a friend with you! If they book in for any treatment at a later date, you both will receive a $5.00 gift card to Starbucks! 😉
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07/16/2024

One of the many techniques our Physiotherapist, Siva specializes in, IMS/Dry Needling!

One of the key benefits of IMS is its ability to target and relieve tight muscles, which can be a major contributor to pain. Tight muscles can cause nerve impingements, resulting to pain, tingling, or weakness in the affected area.

IMS works its magic by disrupting the tight muscle fibers and promoting normal function, reducing the tension on the affected nerve and decreasing pain ✨

Did you also know that IMS has a neurophysiological effect? Which means it helps to reset the nervous system and reduce chronic pain. The stimulation from the needle triggers a reflex in the nervous system, which can help to reduce pain and improve function!
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06/27/2024

So what is benign paroxysmal positional vertigo (BPPV)?

Benign paroxysmal positional vertigo (BPPV) is a common inner ear disorder. With BPPV, changes in your head position such as tipping your head backward, or sitting up in bed lead to sudden vertigo!

BPPV usually goes away on its own. However, until it’s successfully treated, it can come back. In some cases, months — or even years — book an appointment before another episode occurs!
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06/20/2024

Ever wondered about the magic of cupping therapy? It's not just about those mesmerizing marks on your skin! ✨

Cupping offers a multitude of benefits, including:

1. Pain Relief: Bid farewell to aches and soreness as cupping helps alleviate tension and discomfort.

2. Stress Reduction: Find your Zen with the deep relaxation cupping provides, reducing stress and promoting overall well-being.

3. Improved Circulation: Enhance blood flow and oxygen delivery to your muscles, promoting healing and vitality.
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