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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 4pm Sunday 10am - 2pm

Coast Therapy

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Canada
Port Coquitlam, BC
Coast Therapy

Since 1997, Coast Therapy has provided award-winning, evidence-based care.

We offer the highest standard in physiotherapy, RMT, chiro, acupuncture, counselling, naturopathic medicine and dietician services at 6 lower mainland locations. *** Now with THREE LOCATIONS in the Tri-Cities & TWO LOCATIONS in Ridge-Meadows***

At Coast Therapy our primary goal is to help you live your most active, healthy life possible, regardless of your current fitness level or medical condition. We understand that each individual has specific needs and requires specialized treatment. Our experienced practitioners are dedicated to providing a personalized treatment program focused on relief of symptoms, therapeutic outcomes, and returning you to an optimal level of function as quickly and safely as possible.

10/17/2025

Exciting news! Dr. Sameer Sidhu will be joining Coast Therapy in Pitt Meadows and Port Moody starting October 20th. 🌟

Dr. Sidhu is a passionate chiropractor with a hands-on approach, specializing in sports performance and women’s health. She combines spinal and joint adjustments, soft tissue therapy, rehabilitative exercises, and movement education to help patients recover from injuries, improve performance, and move confidently without pain.

A lifelong soccer player, Dr. Sidhu understands how the body adapts and recovers. Outside the clinic, you’ll likely find her on the soccer field, hiking, at the gym, or exploring new places around the world.

Get ready to meet Dr. Sidhu as she helps patients feel stronger, more mobile, and confident in their bodies.

Visit www.coasttherapy.ca to book an appointment with Dr. Sidhu and feel your best again.

10/15/2025

Struggling with chronic upper back pain?

Kinesiology can help by addressing the root cause, not just the symptoms. A kinesiologist assesses how your muscles, joints, and movement patterns are working together or where they’re breaking down.

Through customized exercises, we target weak or overworked muscles in your back, shoulders, and core. Corrective movements improve posture, restore mobility, and reduce the strain from sitting or repetitive tasks.

The goal isn’t just temporary relief. Kinesiology retrains your body to move better, helping prevent flare-ups and supporting long-term pain-free living.

Want to feel stronger and move with less pain? Our team can create a plan tailored to your body. Book your session at coasttherapy.ca

10/13/2025

Happy Thanksgiving from Team Coast Therapy! 🦃🍁

This year, we asked our team what they’re grateful for, and it reminded us how lucky we are to work with such an amazing community.

At Coast Therapy, we are also incredibly thankful for all of our patients and community members who trust us with their care. Your confidence and support inspire us to do our best every day.

From our family to yours, we wish you a safe, joyful, and healthy Thanksgiving! 🍂

What are you most thankful for this year?

10/10/2025

Taking care of your mind matters as much as your body. 🧠💪

Life can throw challenges your way. Stress, anxiety, trauma, or recovering from an accident can feel overwhelming. Our confidential, one-on-one counselling sessions give you the space to find clarity, learn coping tools, and get support when you need it most.

ICBC-covered counselling is also available for those recovering from car accidents.

Counselling isn’t a sign of weakness, it’s a step toward building a stronger foundation for your health, mind and body.

Ready to start feeling supported and in control? Book your session today at coasttherapy.ca

10/08/2025

POV: Your upper back feels tight and your posture is stuck. 😣

Thoracic pull-throughs are a simple yet powerful drill that opens up your thoracic spine, engages your shoulders, and challenges your core stability at the same time. The result is smoother movement, better posture, and less tension in the upper back.

Adding this to your routine can make everyday movements feel easier and reduce strain caused by slouching or sitting for long periods.

Want tips on doing it safely and effectively? Our team can guide you through exercises that actually improve your posture and movement.

Book your session at coasttherapy.ca

10/06/2025

Sciatica pain can be exhausting. 😣

That sharp, shooting discomfort down your back, hip, or leg can make even simple movements a challenge. Acupuncture targets key points along the body to calm irritated nerves, release tight muscles, and improve blood flow where it’s needed most. 💆‍♂️

The benefits go beyond pain relief. Many patients notice reduced inflammation, better mobility, and greater comfort while walking, standing, and sitting, all without medications or invasive procedures.

When combined with physiotherapy or other treatments, acupuncture can help your body heal naturally and regain function.

Struggling with sciatica? Our team can help you find relief and move with confidence. Book your session at coasttherapy.ca

10/03/2025

Trust is built through consistency, not promises.

At Coast Therapy, we show up every time with preparation, respect, and clear communication. We follow through so you always know what to expect from your care.

The trust you place in us is a privilege. Feeling safe, supported, and respected isn’t optional — it’s at the heart of everything we do.

We see your care as a partnership, not just a service, and every session is another step toward earning your trust.

Ready to experience care that truly earns your trust? Book your session at coasttherapy.ca

10/01/2025

National Day for Truth and Reconciliation
Today—and every day—our team at Coast Therapy remembers and honours the children who never came home, the survivors of residential schools, and their families and communities. 🧡

We remain committed to learning, listening, and walking the path of reconciliation together.

09/29/2025

✨ Exciting news — Intern Counselling is now available at Coast Therapy this October with Elexa!
Why Intern Counselling?
✅ A more affordable option at only $50 per session
✅ Delivered by a counsellor-in-training under professional supervision
✅ An opportunity to access quality, supportive care at a reduced rate

Meet Elexa:
Elexa is passionate about helping people grow into their best selves. She holds a Bachelor’s in Child and Youth Care and is completing her Master’s in Counselling, bringing both academic knowledge and years of hands-on experience supporting youth and families through life’s challenges.

Her background as a competitive athlete taught her resilience, discipline, and the power of teamwork — qualities she brings into every counselling session. Elexa’s goal is to create a supportive, empathetic space where clients feel heard, respected, and empowered on their healing journey.

📍 Intern Counselling sessions with Elexa are now open for booking at just $50 per session.

Take the first step toward support and growth with counselling that’s both accessible and impactful.
👉 Book today at coasttherapy.ca

09/26/2025

At Coast Therapy, your care is supported by a collaborative environment. 🤝

Each practitioner completes their own thorough assessment, and with your consent, insights may be shared across the team to guide decisions that reflect both professional expertise and your goals.

This approach means you benefit from the knowledge of multiple disciplines while still receiving individualized care at every session. Your progress stays at the center, and your treatment moves forward in a coordinated way.

Experience care that actually works together. Book your appointment today at coasttherapy.ca

Address

101B-1475 Prairie Avenue
Port Coquitlam, BC
V3B1T3

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 4pm
Sunday	10am - 2pm

Website

http://www.coasttherapy.ca/

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Welcome to Coast Therapy

*** Now with FOUR LOCATIONS *** At Coast Therapy our primary goal is to help you live your most active, healthy life possible, regardless of your current fitness level or medical condition. We understand that each individual has specific needs and requires specialized treatment. Our experienced practitioners include Physiotherapists, Registered Massage Therapists, Chiropractors and Kinesiologists; whom are dedicated to providing a personalized treatment program focused on relief of symptoms, therapeutic outcomes, and returning you to an optimal level of function as quickly and safely as possible. Coquitlam Port Coquitlam Maple Ridge (new location coming soon!) Port Moody (now open!)