Brynn Bicknell Athletic Therapy & Concussion Recovery

Brynn Bicknell Athletic Therapy & Concussion Recovery Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Brynn Bicknell Athletic Therapy & Concussion Recovery, Alternative & holistic health service, 2-2559 Shaughnessy Street, Port Coquitlam, BC.

🌿 Restoring strength, balance & movement 💜
Gentle therapeutic approach specializing in concussion recovery & athletic performance ✨
📍 Port Coquitlam & Burnaby, BC
🔗 Book a session below

02/13/2026

When we talk about concussion recovery, the brain is often the focus, but the whole body plays an important role in how someone feels day to day.

After a concussion, changes in spinal mobility, breathing patterns, and nervous system regulation can contribute to ongoing symptoms like headaches, pressure, or sensory overwhelm.

💜 Supporting the structure and regulation of the body help create a more stable foundation for recovery.

Collaboration in concussion care matters. ✨

02/10/2026

Concussion recovery is often treated as a brain issue, but it rarely exists in isolation

Changes in the neck and spine, breathing patterns, digestion, and nervous system regulation can all influence how someone feels after a concussion. When these areas aren't supported together, symptoms may persist even when things appear normal.

A whole body approach helps support recovery more fully.

02/06/2026

Many people we see for concussion recovery have already tried multiple things, but still don’t feel like they have a clear plan.

That’s not because you’re doing something wrong.

Concussion symptoms can come from multiple systems working together and when they aren’t addressed as a whole, people often feel stuck.

Understanding why your symptoms are happening is often the first real step forward.

💜 Calm, informed care matters.

02/04/2026

Lingering concussion symptoms are more common than most people realize.
Headaches. Brain Fog. Feeling "off".

Often, it's not that recovery isn't happening, it's that the guidance and support haven't been clear or consistent.

This month we're sharing evidence -based education for people navigating concussion recovery, and for caregivers supporting them.

You don't have to figure this out on your own 💜
osteopathy

01/31/2026

Brain fog isn't always just a "brain" issue.

During my recent training in manual lymphatic therapy, I completed a case study focused on brain fog. After one session, the participant noticed clearer thinking. Improved energy, less fatigue, and better concentration. An unexpected change was reduced facial swelling, even though that wasn't the treatment goal.

It was a strong reminder of how lymphatic congestion can influence symptoms like brain fog and how athletic therapy can support recovery by looking at the body as a whole.

Everyone responds differently, but education and thoughtful assessment matter.

01/28/2026

That foggy, weighed-down feeling?
It's not always neurological.

Gut inflammation, liver metabolism, and nervous system load all influence how clear (or foggy) your brain feels. Particularly after a concussion or prolonged stress.

In our latest episode of the AT & Osteo Chronicles, with .osteopathy and herbalist , we talk through how these systems connect and why supporting the body from the inside out matters.

🎧 Full episode on YouTube
🔗 Link in bio

01/24/2026

I'm genuinely excited to hold this space 🌿
For bodies that feel overwhelmed, tense, and weighed down.

Slow movement, hands-on support and a gentle approach when your nervous system needs it most.

📍 Sadhana Yoga & Sound in Port Coquitlam
🗓️ Jan 25 | 2-4pm
🔗 Link in bio

If this feels like what your body's been asking for, I'd love to see you there 💜

01/23/2026

If you’re wondering what this workshop is actually like, here’s more detail.

This is a small-group, in-person workshop for women whose bodies feel tense, heavy, or braced.
We’ll work in comfortable, supported positions using gentle, hands-on manual therapy and simple decompression techniques to help the body settle.

Nothing is forced. Everything is optional.
Plenty of space to rest.

📍 Sadhana Yoga & Sound Port — Coquitlam
🗓 Jan 25 | 2–4pm

From Overwhelmed to Grounded
Link in bio ✨

01/21/2026

I’m hosting a gentle, body-based workshop on January 25 for women whose bodies feel tense, heavy, or constantly braced.

This isn’t about pushing, fixing, or trying harder.
It’s a slower, supported space to help the body settle and feel lighter again.

From Overwhelmed to Grounded — January 25
Link in bio to register 🌿

01/19/2026

A tense, weighed-down body is often a sign of a nervous system under stress.

Diaphragmatic breathing helps decompress the body by reducing internal pressure, not by forcing relaxation.

Gentle input allows the body to stop bracing and soften again 🌿

We'll be practicing this in From Overwhelmed to Grounded Workshop.

Link in bio ✨

01/15/2026

If your body feels tense or weighed down, pushing harder usually isn’t the answer.
When the nervous system is already stressed, the body stays in protective mode.
In that state, rest doesn’t always feel restful and stretching doesn’t always release tension.

🌿 Gentle regulation gives the body signals of safety so it can soften again.
This is the foundation of how I work, and what we’ll be practicing in From Overwhelmed to Grounded : A woman's reset. 💜

Link in bio to register.

Address

2-2559 Shaughnessy Street
Port Coquitlam, BC
V3C3G3

Opening Hours

Monday 9am - 4pm
Tuesday 6:30am - 1:30pm
Wednesday 9am - 2pm
Thursday 2:15pm - 8:15pm
Saturday 9am - 3pm

Website

Alerts

Be the first to know and let us send you an email when Brynn Bicknell Athletic Therapy & Concussion Recovery posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category