04/13/2026
🎙️The This is DBT Podcast returns on April 24th, 2026.
In this season, we break down topics such as dialectical abstinence, the 5 options of dealing with any problem, and the functions of emotions. along with how DBT works not just for individuals, but for families through parent coaching.
📻 Season 3 available on Apple and Spotify Podcasts on Fri April 24th: https://thisisdbt.com/