Lӓka Wellness

Lӓka Wellness Läka Wellness is a private healing center, located in the heart of downtown Port Dover.

We specialize in offering psychotherapy and social work services to individuals, couples, families and groups.

For the couples doing the work and the witchy stuff together. 🖤 Tag your person — therapy counts as a love spell, right?...
10/30/2025

For the couples doing the work and the witchy stuff together. 🖤

Tag your person — therapy counts as a love spell, right? ✨

www.lakawellness.com

10/29/2025

Some people will be on your train for the whole ride,
others will only join for certain stops.
And that’s okay. 🚂

Life isn’t about holding every passenger forever, it’s about appreciating the ones who ride alongside you for as long as they’re meant to.

In mental health, this reminds us that change, loss and transition are part of the human experience.

You are the constant.
Everything else is passing through. 🤍

833-582-5252
Info@lakawellness.com
www.lakawellness.com

POV: You’ve entered the spooky parent season survival era…. powered by leftover mini chocolates, questionable patience, ...
10/28/2025

POV: You’ve entered the spooky parent season survival era…. powered by leftover mini chocolates, questionable patience, and the hope your kids sleep through the night. 👻🍫

Whether you’re managing sugar highs, bedtime chaos, or your own “boo-urnout,” remember — it’s okay to take a breather. Even the calmest ghosts need to recharge. 💀🧡

✨ This Halloween, choose rest over rush.
Because balance can be just as magical as a full candy bucket.

10/25/2025

Some days feel like a storm — others, pure sunshine.
The trick? Learning what’s in your control… and letting go of what’s not.

If you didn’t scream or cry watching the Jays on Monday… are you even Canadian? 😂We laughed, we cried, we stress-snacked...
10/25/2025

If you didn’t scream or cry watching the Jays on Monday… are you even Canadian? 😂
We laughed, we cried, we stress-snacked through the 9th inning. It’s more than baseball, it’s the national therapy session we all needed.

Here’s to the goosebumps, the group chats blowing up, and the collective “let’s gooo!” echoing across the country.

Let’s go Blue Jays 💙

833-582-5252
Info@lakawellness.com

10/21/2025

Sorry, can’t make it, I’ve got therapy!

At Läka Wellness, therapy isn’t a backup plan — it’s how we slow down, unpack, and come home to ourselves. Whether it’s your first session or your weekly check-in, therapy is your time — to breathe, to feel, to grow.

✨ Cozy spaces. Real conversations.

833-582-5252
www.lakawellness.com

Ever walk into a space and instantly feel your shoulders drop? At Läka Wellness, therapy begins before you even sit down...
10/20/2025

Ever walk into a space and instantly feel your shoulders drop?

At Läka Wellness, therapy begins before you even sit down. The lighting, the warmth, the quiet — it all speaks calm. Whether it’s your first session or your ninth, we want every arrival to feel like a deep exhale.

You’ve arrived. Breathe.

833-582-5252
www.lakawellness.com

10/17/2025

Fridays remind us to breathe, to celebrate the small wins, and to look back at the week we actually made it through. Maybe it was messy, maybe it was magic — but you’re here.

✨ Maybe it’s the coffee that tastes a little better.
✨ Maybe it’s knowing you don’t have to pack lunches tomorrow.
✨ Or maybe it’s just the relief of saying, “I made it.”

For some, Friday means rest. For others (hello, shift workers 👋), it might just be another weekend on the clock. But no matter where it lands in your week, the celebration still counts, the rest still matters.

So here’s to your version of Friday.

What does it mean to you? 💜

833-582-5252
Info@lakawellness.com
www.lakawellness.com

10/15/2025

What gives you a spark to get through the day?

These colourful tools are more than sensory fun — they’re a gentle reminder of the power of grounding.Grounding is the p...
10/13/2025

These colourful tools are more than sensory fun — they’re a gentle reminder of the power of grounding.

Grounding is the practice of reconnecting to the present moment. It’s the pause that helps us come back to safety when our thoughts race, when anxiety spikes, or when we feel disconnected.

Therapy can help you build grounding and mindfulness skills that work for you — skills that calm the body, steady the mind, and bring you back to right here, right now.

833-582-5252
Info@lakawellness.com
www.lakawellness.com

Thanksgiving isn’t just about the meal — it’s about mindset.This year, take a few moments to check in with your mental h...
10/12/2025

Thanksgiving isn’t just about the meal — it’s about mindset.

This year, take a few moments to check in with your mental health:

🍂 Ask yourself:
• What am I truly grateful for this year?
• Who brought light into my life, have I told them?
• What helped protect my peace?
• What can I let go of before the year ends?

🧡 Try this:
Take a mindful walk, share one thing you love about yourself, or send a note of thanks to someone who supported you.

www.lakawellness.com
Info@lakawellness.com
833-582-5252

We stood trackside in the crowd at another incredible Norfolk County Fair event hosted by norfolkagsociety— surrounded b...
10/11/2025

We stood trackside in the crowd at another incredible Norfolk County Fair event hosted by norfolkagsociety— surrounded by music, laughter, and that unmistakable small-town magic.

Looking around, you could feel it — the love for music, the connection between friends and family, and the shared pride in this beautiful county we call home.

Norfolk isn’t just a place — it’s a community built on kindness, connection, and heart. If you can find your people here, you’ll see just how special this place truly is.

Always proud to say we’re from Norfolk County.

✨ What are your “ah-ha” moments — those times when you stop and realize just how much you love the community we live in?

Info@lakawellness.com
www.lakawellness.com
833-582-5252

Address

23 Market Street
Port Dover, ON
N0A1N0

Telephone

+18335825252

Website

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