02/02/2026
Do you experience persistent discomfort, characterized by a forward-leaning posture, neck strain, or a sense of heaviness in the head? These symptoms can be indicative of poor posture, a common underlying cause of pain and discomfort in the back, neck, hips, and shoulders. Moreover, postural dysfunction can lead to numbness and tingling sensations in the arms and legs. If you identify with these symptoms and are unsure about how to address them, consider consulting with us. A comprehensive physiotherapy assessment can help identify the root causes and provide personalized guidance on environmental adjustments, exercises, and stretches to improve your posture and overall well-being.
