Physiotherapy III Port Elgin

04/12/2026

Duathalon or Triathalon? Options to challenge and help reach your fitness goals!

04/10/2026

Get ready! Golf season full of events almost here!

A season full of reasons to tee it up.

From our Opening Dinner to the Invitational Scramble, the 2026 Women’s Events calendar is set—and it’s shaping up to be a great summer at Saugeen.

And it doesn’t stop there. Our weekly Ladies League and Wednesday Night Women’s League keep the good times rolling all season long—where great golf meets even better company.

If you’ve been thinking about joining Saugeen Golf Club, this is your sign. A growing women’s community, plenty of opportunities to play, and lots of reasons to stay after your round.

04/09/2026

🌱 Happy National Gardening Day! 🌿

Gardening isn’t just relaxing—it’s a full-body workout in disguise! From digging and planting to weeding and watering, your muscles, joints, and balance are all getting a workout.

Physiotherapy can help you:
✔️ Improve flexibility for bending and reaching
✔️ Strengthen muscles to protect your joints
✔️ Enhance balance to prevent slips and falls
✔️ Reduce soreness so you can enjoy more time in the garden

Stay strong, move safely, and make the most of your garden this season! Your body—and your plants—will thank you 🌸💪

04/09/2026

Celebrating strength, wisdom, and resilience this National Mature Women’s Day 💐

Today we recognize the incredible women who continue to show us that age is just a number. Staying active, strong, and independent is key to living well at every stage of life—and physiotherapy can help you do just that!

Whether it’s improving balance, building strength, managing pain, or staying mobile, taking care of your body allows you to keep doing what you love ❤️

Here’s to prioritizing your health, embracing your journey, and feeling your best—today and every day!

04/05/2026

Congrats Saugeen Shores Winterhawks!

Congratulations to the Saugeen Shores Winterhawks, 2025-26 OEHL/OHA “A” Champions and recipients of the Hugh McLean Trophy.

03/31/2026

Love Pickleball? Check out this charity tournament

The Bigger Together Charity Pickleball Tournament is coming to Port Elgin June 19–21! Whether you’re a seasoned player or just in it for the fun, there’s something for everyone.

Grab a partner, bring your game face, and get ready for a weekend of rallies, laughs, and community spirit.

Big Brothers Big Sisters of Grey, Bruce and West Simcoe

03/28/2026

🌼 Footwear Matters

Switching to spring shoes? 👟
Make sure they provide proper support to prevent foot and knee pain. Kelly Farrow is accepting patients & is at our clinic Thursdays accepting patients for Orthotic Assessments. Call and book an appointment today! ☎519-389-3393

03/27/2026

Looking for some fun family activities? Check out some public skates this weekend!

⛸️ Grab your skates and get ready to hit the ice this weekend with two sponsored skates!

Location: Plex
Date: March 28
Time: 12:00-12:50pm
Sponsor: Rabbit Dash Coffee House

Location: Coliseum (Last Sponsored Skate of the Season)
Date: March 29
Time: 9:00-9:50am
Sponsor: Walker House

For more details including the full skating schedule visit www.saugeenshores.ca/arenas

03/27/2026

Doing yardwork this week?
Remember: Bend at your knees, not your back. Your spine will thank you!

03/26/2026

🌳 Listen to Your Body

Feeling aches after activity?
That’s your body asking for attention—not something to ignore.

☎ Physiotherapy III --519389-3393

03/24/2026

☀️ Walk It Out

Longer days mean more time to move! 🚶‍♀️
Taking just 20 minutes out of your day for a walk can make a big difference—improving mobility, boosting circulation, and lifting your mood.

Start small, stay consistent, and enjoy everything spring has to offer 🌿

03/23/2026

Is the sight of your yard stressing you out? 🌿
Not feeling confident in your mobility to take care of it?

🌼 Physiotherapy III can help!

Whether it’s bending, lifting, or getting back to regular movement without pain, our team is here to support you every step of the way. Build confidence in your body and get back to tackling that yard work—because it’s not going to fix itself!

☎ Call 519-389-3393 today to book your assessment with one of our Physiotherapists.