Wild Coast Pilates

Wild Coast Pilates Nurse-led, physiotherapy-informed Pilates + somatic movement inspired by Vancouver Island’s wild beauty.

Mindful strength, mobility & nervous-system balance. 🌿 Port Hardy BC | 🌊 YouTube 💫Unceded lands of the Kwakwa̱ka̱’wakw Peoples 🧡

Wishing you all a beautiful sunny Monday! There is no perinatal Pilates today, see you next week!
04/20/2026

Wishing you all a beautiful sunny Monday! There is no perinatal Pilates today, see you next week!

Beautiful weather + low tide = Sunday morning Pilates at the beach 🌊Plot twist: I’m staying local this weekend 😌So we’re...
04/18/2026

Beautiful weather + low tide = Sunday morning Pilates at the beach 🌊

Plot twist: I’m staying local this weekend 😌
So we’re on for a pop-up class tomorrow at 11 AM 🤍

Spots are limited—sign up online to save yours.
If you’re using a 5-class pass, just DM me and I’ll add you in (the system gets a little confused with name changes ✨)

Hey Beauties 💖 I’m soooo sad to have to pause our beautiful Sunday torture sessions, but I have an exciting and busy spr...
04/07/2026

Hey Beauties 💖 I’m soooo sad to have to pause our beautiful Sunday torture sessions, but I have an exciting and busy spring schedule of performances 🎪

Weekday classes will remain as scheduled, stay tuned for pop-up classes, especially sometime outside on the beach!

If you have any questions or concerns regarding class credits, etc., please don’t hesitate to reach out 🖤

I am forever, humbled, and grateful to get to share these moments with you guys multiple times a week, thank you so much for trusting me with your bodies

04/05/2026

Wild Coast Pilates is coming to Pachena Bay Music Festival 🌊✨

Join me for a restorative movement session designed to help you reset and keep dancing all weekend.

No perfect bodies—just intentional movement.
Simple exercises, clear guidance, and modifications for every body.

All levels welcome. No experience needed.
Just bring your beautiful selves—I’ll take carePachena Bay Music Festival Music Festival

Postcards from Italy 🇮🇹 EP. 3 is live ✨A full body Pilates ball flow— the perfect start to a slow morning Filmed at sunr...
04/05/2026

Postcards from Italy 🇮🇹 EP. 3 is live ✨

A full body Pilates ball flow— the perfect start to a slow morning

Filmed at sunrise overlooking the Ligurian coast 🌅
This one feels like a deep exhale.

No rush, no pressure, no “perfect body”—just movement that meets you where you’re at.

🔗 Link in bio / YouTube: Wild Coast Pilates


Start your day grounded, strong, and quietly radiant 🌅This full-body Pilates workout with a ball was filmed at sunrise overlooking the Gulf of the Poets in ...

Postcards from Italy 🇮🇹✨Episode 2 — Lower Body Spice 🔥Slow, intentional movement with just enough burn to wake everythin...
03/28/2026

Postcards from Italy 🇮🇹✨

Episode 2 — Lower Body Spice 🔥

Slow, intentional movement with just enough burn to wake everything up… all set against a view that calms the mind.

A reminder: movement doesn’t have to be rushed or punishing.
We build strength and alignment for longevity — not to chase a smaller body, but to feel at home in the one you’re already in 🤍

🎥 Watch now on YouTube — Wild Coast Pilates



Episode 2 of Postcards from Italy- The Liguria Edition 🇮🇹 A posture-aware, lower body–focused Pilates class filmed in La Spezia.This class adds a little “...

Postcards from Italy 🇮🇹 is back.The Liguria edition of my virtual Pilates series started on Monday — filmed outdoors in ...
03/15/2026

Postcards from Italy 🇮🇹 is back.

The Liguria edition of my virtual Pilates series started on Monday — filmed outdoors in beautiful La Spezia.

This is the second Postcards from Italy series, following the Sardinia sessions.

It’s a 4-part Pilates mini-retreat, with a new episode released every Monday on YouTube.









Welcome to Postcards from Italy — a gentle virtual Pilates retreat filmed in Liguria 🇮🇹This posture-focused Pilates class is designed to support:• Forward ...

03/05/2026

Fitness isn’t measured by body size or the messages the fitness industry sells us.

It’s about how we feel in our bodies — being strong enough to carry groceries, play with our kids, run barefoot on the beach or finally go on that hike with friends.

Movement for freedom, longevity and feeling at home in your skin.

Class tonight at the .porthardy if you feel like moving 🌿
(No class this Sunday.)





Address

Port Hardy, BC

Website

https://www.tiktok.com/@wildcoastpilates?_t=ZM-8vPE9yrWSQv&_r

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