Moniculi Wellness and Healing

03/21/2026

Sharing a post from a dear friend's daughter. Please see the link and I invite you to listen and share. ❤️

There are moments in life when a story is more than a story… it’s a doorway into courage, healing, and deeper meaning. A dear friend’s daughter, Anne, has sh...

03/17/2026

Reminder for the Meditation class today at 1 pm. See you there

03/15/2026

"So honored by this local shoutout! 🙏 Melinda MacDonald

​It’s a joy to offer healing in many forms—from in-person and distance Reiki sessions to our free meditation library on YouTube. If you’re looking for a way to start or end your day with a little more 'zen,' come join us on the channel! 🌿

​Link to my YouTube Channel: https://youtube.com/?si=bvTbKh8f2TWvfarK

03/15/2026

In times of uncertainty, Reiki reminds us that healing begins within each of us, and the more people who share Reiki, the more light, compassion, and hope we bring into our world together.

REGISTRATION OPEN for our online REIKI CLASSES.
https://bit.ly/3P1pCyK

03/15/2026

Happy follow-versary to my awesome followers. Thanks for all your support! Sis MacNeil

03/12/2026

I honor my path

03/02/2026

What if you began your morning by choosing yourself first? 🌅

So many women wake up already thinking about what everyone else needs. This loving morning ritual is a gentle reset — a way to calm your nervous system and begin with compassion instead of pressure.

You don’t have to earn your worth.
You don’t have to rush into the day.

You can begin with peace.

Meditation Link on You Tube: https://youtu.be/1ATtW8tWvqk?si=KJYRJDCz928srxpZ

If this resonates, feel free to share it with someone who needs a softer start. 💗

— Monica
Moniculi Wellness & Healing

Start your day with this morning healing meditation designed to calm your nervous system, reduce stress, and support natural mind-body healing.This gentle gu...

02/28/2026

Mental Health Is Important

9-8-8 is a new phone number (in Canada) that recently went live to help people get help in a mental health crisis. Similar to 911, this line is dedicated for anyone in need of mental health assistance of any kind.

PLEASE share far and wide…. 988 in Canada

YOU MATTER 💚💚💚

02/24/2026

Lots of interesting sessions, come check them out. This is a great program!

02/23/2026

If anxiety attacks feel like they’re getting worse, I want you to hear this:

You are not broken. 🌿

When life feels overwhelming, the nervous system can become overloaded. This gentle guided practice is designed to help regulate your body, calm racing thoughts, and bring you back to steadiness.

Link to Meditation on You Tube Channel: https://youtu.be/wY0E9Z4kxTE?si=9NF4AlKAcUSL_qk8

If this feels supportive, share it with someone who may need a reminder that they’re not alone.

With compassion,
Monica
Moniculi Wellness & Healing 💗

Feeling anxious and need relief right now?This 10-minute grounding meditation is designed to calm your nervous system, reduce anxiety, and help you feel safe...

02/10/2026

02/10/2026

Reminder for Meditation Class today at 1-2 PM at NSCC Strait Campus. Come join us for an hour of self-care and healing.