Community Health Centres of Northumberland

Community Health Centres of Northumberland The Community Health Centres of Northumberland is open to residents living in the area.

We offer an extensive range of services, programs, and workshops to support your health.

Did you know that trans women taking estrogen can also be at risk for breast cancer? If you’ve been taking estrogen for ...
10/22/2025

Did you know that trans women taking estrogen can also be at risk for breast cancer? If you’ve been taking estrogen for more than 5 consecutive years and are over 40 years of age, talk to your healthcare provider about breast cancer screening. ✅ Cancer screening is an important part of 2SLGBTQ+ health! 🔗 More info and resources: get-screened.ca

Do you listen to our radio program, "The Weekly Health Beat," on Northumberland 89.7 FM? The Community Health Centres of...
10/21/2025

Do you listen to our radio program, "The Weekly Health Beat," on Northumberland 89.7 FM? The Community Health Centres of Northumberland (CHCN) wants to hear from you! 📣

By completing our brief survey you will be entered to win a $10 voucher for our Community Food Market held at the CHCN every Thursday!

➡ To complete our survey, visit: https://chcn.me/radio

Your feedback helps us continue to serve our community through the airwaves of Northumberland 89.7. Thank you for your support!
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For the past eight years, The Weekly Health Beat has provided listeners with education on a variety of health topics and showcased the many organizations serving our Northumberland community. You can learn more and listen to past episodes by visiting: https://chcn.me/listen

Health isn't just about medicine. Our social prescribing program has helped people in our community connect with food su...
10/21/2025

Health isn't just about medicine. Our social prescribing program has helped people in our community connect with food supports, social groups, support groups, transportation, digital equity, volunteering and so much more, leading to improvements to their mental health and a greater capacity to self-manage their health, as well as decreased loneliness and an increased sense of connectedness
and belonging..

If your results are normal, you will be notified by mail from Ontario Health (Cancer Care Ontario). If you no longer wan...
10/20/2025

If your results are normal, you will be notified by mail from Ontario Health (Cancer Care Ontario). If you no longer want to receive letters from Ontario Health (Cancer Care Ontario), call 1-866-662-9233

If your results are not normal, the Ontario Breast Screening location where you received your mammogram will notify your doctor or nurse practitioner and may help schedule a timely follow-up appointment.

If you do not have a doctor or a nurse practitioner, the Ontario Breast Screening Program will assign you a doctor or nurse practitioner who will follow up on your results.

, , https://www.cancercareontario.ca/en/cancer-care-ontario/programs/screening-programs/ontario-breast-obsp

🎯 Phishing & Social Engineering: What You Need to Know 🎯Cybercriminals use phishing and social engineering to trick you ...
10/17/2025

🎯 Phishing & Social Engineering: What You Need to Know 🎯
Cybercriminals use phishing and social engineering to trick you into giving up personal info—like passwords, banking details, or health data. These scams often look legitimate and play on urgency or fear.

🔍 Real-life examples:
• A fake email from “Netflix” saying your account is suspended and asking you to log in.
• A phone call pretending to be from your bank, asking you to confirm your card number.
• A text message claiming to be from Canada Post, asking for a delivery fee.

🔐 Why it matters:
Falling for these scams can lead to identity theft, financial loss, or unauthorized access to your accounts.

✅ How to protect yourself:
• Don’t click on suspicious links or attachments.
• Verify unexpected messages or calls—even if they seem legit.
• Use multifactor authentication (MFA) for extra security.
• Report phishing attempts to your email provider or IT support.

Stay alert and think before you click! 🛡️

Think of your health team at Community Health Centres of Northumberland like a sports team, where everyone plays a diffe...
10/16/2025

Think of your health team at Community Health Centres of Northumberland like a sports team, where everyone plays a different position but works together to win. Our team includes doctors, nurse practitioners, social workers, dietitians, admin staff and more, all Standing Together to provide primary health care that meets your needs.

On the fourth Monday of each month from 1pm to 2:30pm we invite those living with an ABI and caregivers to attend and sh...
10/15/2025

On the fourth Monday of each month from 1pm to 2:30pm we invite those living with an ABI and caregivers to attend and share personal experiences of living with an ABI.

This is an open group (prior registration not required). We look forward to you joining us to learn about acquired brain injuries, symptoms and challenges you may be experiencing. Attendees must be physically independent or will attend with a care provider.

Sept 22nd, Oct 27th, Nov 24th, Dec 15th 2025
1pm to 2:30pm
99 Toronto Rd, Port Hope
Room 205
Ages 18+

Please contact Sanskriti for more information 705-872-8627

When Scheduling Your Mammogram.Try to book your mammogram for a time when your breast are not tender. Your breast may be...
10/15/2025

When Scheduling Your Mammogram.
Try to book your mammogram for a time when your breast are not tender.
Your breast may be tender:
- the week before and after your period
- if you have drinks with caffeine (like coffee, tea or other drinks high in caffeine)

The Day of Your Mammogram:
- wear a 2-piece outfit (like a top and pants) because you will be asked to take off your top
- Do not use deodorants, antiperspirants, body lotions or talcum powders because they affect the accuracy of the mammogram

, , https://www.cancercareontario.ca/en/cancer-care-ontario/programs/screening-programs/ontario-breast-obsp

This month, we're Standing Together for Health Equity. We believe that everyone deserves to be healthy, and we strive to...
10/14/2025

This month, we're Standing Together for Health Equity. We believe that everyone deserves to be healthy, and we strive to eliminate the barriers that stand in the way of many equity-deserving groups and populations in Ontario. Join us as we celebrate Community Health and Wellbeing Month in October!

Age 30 to 60 and confirmed high riskThe Ontario Breast Screening Program (OBSP) recommends getting a mammogram with an M...
10/13/2025

Age 30 to 60 and confirmed high risk
The Ontario Breast Screening Program (OBSP) recommends getting a mammogram with an MRI or ultrasound every year. It is covered by OHIP. High-risk status is based on a family or medical history or breast cancer and must be confirmed by a doctor or genetic counsellor.

Age 40 to 49
You can self-refer for mammograms beginning at age 40. You will not need a doctor or nurse practitioner’s referral. It is covered by OHIP. The Ontario Breast Screening Program (OBSP) encourages you to talk to your doctor or nurse practitioner to make an informed decision about whether breast screening is right for you.

Age 50 to 74
e Ontario Breast Screening Program (OBSP) recommends getting a mammogram every 2 years. You do not need a doctor or nurse practitioner’s referral and the service is covered by OHIP.

Age 75+
Talk to your doctor or nurse practitioner about getting screened for breast cancer.
If you choose to get screened, you will need a referral for a mammogram from your doctor or nurse practitioner. This service is covered by OHIP with a referral.

If you do not have a doctor or nurse practitioner, you can find one through Health811 by calling 811 at 1-800-445-1822. , , https://www.cancercareontario.ca/en/cancer-care-ontario/programs/screening-programs/ontario-breast-obsp

🛡️ October is Cybersecurity Awareness Month! 🛡️ 🔐 5 Fast Facts About Multifactor Authentication (MFA) 🔐Want stronger pr...
10/10/2025

🛡️ October is Cybersecurity Awareness Month! 🛡️

🔐 5 Fast Facts About Multifactor Authentication (MFA) 🔐
Want stronger protection for your online accounts? MFA adds layers of security that go beyond just passwords. Here’s what you should know:

1️⃣ MFA uses two or more steps to verify your identity—like a password plus a code or fingerprint.
2️⃣ It blocks over 99% of automated cyberattacks, even if your password is compromised.
3️⃣ Authenticator apps (like Microsoft Authenticator or Google Authenticator) are more secure than SMS codes, which can be intercepted.
4️⃣ Biometric options like fingerprint or facial recognition add convenience and security.
5️⃣ Most major platforms support MFA, including email, banking, and social media—enable it wherever you can!

Protect your digital life with MFA—it’s simple, effective, and essential. 🛡️

10/09/2025

Yesterday, we celebrated Congregate Dining Day as part of Community Support Month with an amazing Community Diners group in Cobourg!

Community Care Northumberland’s Community Diners Program offers more than just a hot meal - it brings people together to enjoy food, music, conversation, and community. It’s all about connection, laughter, and supporting one another.

Last year, Community Care Northumberland served 1,078 congregate dining meals and supported 261 clients - a true reflection of the power of community!

To learn more about our Community Diners Program or get involved, visit www.commcare.ca or call 1-866-514-5774.

Address

99 Toronto Road
Port Hope, ON
L1A3S4

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

Telephone

+19058852626

Website

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