Hello Counselling

Hello Counselling Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hello Counselling, Mental Health Service, 102-249 Ontario Street, Port Hope, ON.

Hello Counselling Services offers individual, family, and couples counselling, psychiatric, ADHD, geriatric assessments, and neurofeedback. “Sometimes at simple Hello can change someone’s day.”

Happy Wellness Wednesday!🩵Complete a simple check in with yourself today for Wellness Wednesday.🫂🤍 ...
12/17/2025

Happy Wellness Wednesday!🩵

Complete a simple check in with yourself today for Wellness Wednesday.🫂🤍

Holiday Hours🎄Please take a moment to review our adjusted schedule over the holidays. We wish you a peaceful and restful...
12/15/2025

Holiday Hours🎄

Please take a moment to review our adjusted schedule over the holidays. We wish you a peaceful and restful season!❤️

Happy Wellness Wednesday!🩵Winter can feel heavy, these small habits can help lighten your days! ☀️❄️☃️It’s important to ...
12/10/2025

Happy Wellness Wednesday!🩵

Winter can feel heavy, these small habits can help lighten your days! ☀️❄️☃️
It’s important to continue giving our bodies sunlight, vitamin c, and hydration during the colder months. Take care of yourself this winter🌨️🤍

12/06/2025

Come join us for our Child & Youth ADHD program Open House!! 🎉

Don’t miss this opportunity to see our space, meet our clinicians & medical team and learn more about how we can support your family!

Drop in anytime between 6:00 - 7:30pm on Wednesday, December 10th. We look forward to seeing you!💙

Last night was our Christmas party! Full of laughs, smiles, and such good vibes. ✨🎄
12/04/2025

Last night was our Christmas party! Full of laughs, smiles, and such good vibes. ✨🎄

Welcome back to Wellness Wednesday!🩵This week, let’s talk about deep breathing!🌬️Deep breathing isn’t just relaxing — it...
12/04/2025

Welcome back to Wellness Wednesday!🩵

This week, let’s talk about deep breathing!🌬️
Deep breathing isn’t just relaxing — it boosts focus, lowers stress hormones, and brings your nervous system back into balance.
A few deep breaths can shift your entire day. More clarity, less tension, and greater peace. 🧘‍♀️
Deep breathing is an impactful tool you can use anytime and anywhere!

Curious about our ADHD Child & Youth Program? 🤔👀Come by our Open House on December 10th to meet the team, explore the sp...
11/27/2025

Curious about our ADHD Child & Youth Program? 🤔👀

Come by our Open House on December 10th to meet the team, explore the space, and get your questions answered.

11/26/2025

Welcome to this week’s Wellness Wednesday! Where every Wednesday we look at ways to prioritize our wellness🩵🧖🏼‍♀️🫧

This week, let’s ask ourselves how do I show up for myself?🤔

There are many simple actions that you most likely are already doing, but in what ways could you add more or take a moment to recognize the ways you do already show up for yourself?
Your relationship with yourself, is the most important relationship you have, so it’s important to nourish that!

⁃ Keep one small promise to yourself everyday (make my bed, go for a quick walk, doesn’t have to be a large task, consistency is the key)⭐️
⁃ Engage in positive self-talk or speak to yourself as you would to a friend/family member you love 🌸
⁃ Set boundaries (don’t open your work email outside of work, say no to things)😌
⁃ Do something you enjoy once a day, not something that will make your partner, children, or other people happy, but what makes you happy? Is it listening to music you like? Lighting a candle in your favourite scent? watching your favourite tv show?☀️
⁃ Date yourself! Try engaging in activities without your partner, friend, family member etc to spend some time with yourself🤗

11/24/2025

Today Jess shares what vulnerability means to her, and the meaningful, unexpected things it can invite into our lives when we allow ourselves to be seen.💙🌷

11/22/2025

Laurie shares why movement is so meaningful to her and how it supports her wellness. A lovely reminder that small shifts in our day can make a big difference. 🌿✨

Address

102-249 Ontario Street
Port Hope, ON
L1A2Y9

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 1pm

Website

https://hellocounselling.janeapp.com/

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