Dr Samantha Petrin ND

Dr Samantha Petrin ND My name is Dr. Samantha Petrin. I'm a naturopathic doctor with a focus in mental health and trauma.

Inviting you into a profound experience of reconnection.Beyond Words: A Somatic Couples WorkshopExplore somatic practice...
04/28/2026

Inviting you into a profound experience of reconnection.

Beyond Words: A Somatic Couples Workshop

Explore somatic practices designed to enhance communication and intimacy in your relationship. Rediscover connection through movement and shared experience.

When: Sunday, June 14th 2026, 12-6pm
Investment: $495 per couple

**ra

Register through the link in bio.

02/03/2026

Energy sustains life.
Energy is life itself.
Without it we are simply stagnant tissue.

01/29/2026

Relative Safety.

Trauma can make it hard to recognize what safety feels like. Sometimes asking a patient to find safety can feel like an impossible task. So instead, we help them find relative safety.

01/29/2026

Some meandering thoughts on shock trauma.

Trying to do the thing where I post my face on here more often. 😊

Curious about what I do?

Book a complementary alignment call. See the link in my profile.

Shame is sticky—but it can stick to the wrong thing.When we experience traumatic shame, it doesn’t just cling to an even...
04/07/2025

Shame is sticky—but it can stick to the wrong thing.

When we experience traumatic shame, it doesn’t just cling to an event or a moment—it latches onto the essence of who we are. It tells us that we are the problem. That we are not enough. That we are unlovable, unworthy, and should hide ourselves away.

And so we do.
We isolate. We self-sabotage. We punish ourselves through disconnection—from our bodies, from nourishment, from movement, from compassion.
Shame feeds the cycle.

But there is a way through: Name it to tame it.

Shame thrives in silence. It wants us to stay small, hidden, invisible. But when we name it—when we speak it out loud in the presence of a safe, compassionate other—it begins to loosen its grip.

Being seen in our shame without being rejected is medicine.
The reflection that you are lovable just for being—that you don’t have to prove your worthiness—is what starts to break the cycle.

Healing happens in connection.
You are not broken. You are not too much. You are not unlovable.
You are human—and deserving of care.



⸝

Let me know if you want this shorter or adjusted in tone!

Have you ever felt a surge of anger or an impulse to push someone away—even though you know you love and care about them...
03/26/2025

Have you ever felt a surge of anger or an impulse to push someone away—even though you know you love and care about them? Maybe you even had a dream about punching or fighting with someone you love? And you felt incredibly guilty for even thinking it. You know you’re a kind person and would never actually do that.

Here’s the thing: Your nervous system isn’t evaluating how much you love someone. It’s just reacting to a perceived threat, even if that “threat” is someone you logically consider a safe person. That fight response? It’s not a reflection of your character—it’s a built-in survival mechanism.

Feeling anger or frustration doesn’t make you a bad person. These are not ‘bad’ emotions. Your body is simply trying to protect you. The work isn’t to judge, suppress or hide these impulses but to understand them, slow them down, and resource yourself as needed.

Have you ever felt this disconnect between your personality and your nervous system? You’re not alone. Drop a ❤️ if this resonates.

What if your health diagnosis is rooted in trauma?In my practice, I often see patients who have undergone necessary conv...
03/20/2025

What if your health diagnosis is rooted in trauma?

In my practice, I often see patients who have undergone necessary conventional treatments—surgeries, medications, hospital visits—yet still lack resolution for their physical symptoms. These unresolved issues often come with intense mental and emotional challenges.

Many feel the medical system is “chasing the dragon,” addressing symptoms without tackling the root cause, leading to more interventions without lasting relief. In Somatic Experiencing, we recognize “syndromal patterns,” highlighting the nervous system’s role in physical disease. An overwhelmed nervous system can cause real, measurable changes in organs and tissues. Until we address the underlying trauma, the body may continue to respond as if it’s under threat.

Your symptoms are real, and healing is possible. By focusing on the root cause, we can support your journey toward true wellness.

“Your body is only able to heal while in a parasympathetic state.”When your body is in a sympathetic state (fight-or-fli...
03/18/2025

“Your body is only able to heal while in a parasympathetic state.”

When your body is in a sympathetic state (fight-or-flight), it’s in a mode of mobilization — directing energy toward immediate action and survival. This is a catabolic state — a state of breaking down resources to fuel action. Whether you’re running from a threat, climbing a hill, or trying to meet a deadline, your body is burning through energy reserves and using up resources to get things done and handle perceived stress or danger. It’s an energy-expensive process.

On the other hand, healing happens in the parasympathetic state (rest-and-digest), which is an anabolic state — a state of rebuilding and restoration. In this mode, your body shifts from using energy to storing and repairing. Resources are redirected toward:
• Tissue repair and growth
• Hormonal balance
• Digestion, absorption, and nutrient utilization
• Detoxification and recycling of cellular waste

The parasympathetic state allows your body to replenish what was depleted during the stress response, repair damage, and restore balance at a cellular level. Without adequate time in this anabolic state, your body can’t fully recover — which is why chronic stress can lead to depletion and burnout.

✨ To truly heal, you need to give your body permission to rest. Healing happens when you slow down. ✨

In Somatic Experiencing, going slow is a fundamental principle. Going slow supports healthy titration. Going slow suppor...
02/24/2025

In Somatic Experiencing, going slow is a fundamental principle.

Going slow supports healthy titration.
Going slow supports keeping your nervous system within its window of tolerance.
Going slow helps strengthen the skill of tracking changes in your nervous system.
Going slow is essential for trauma recovery.
Going slow gives your system space to re-organize. Going slow supports reestablishing natural fluctuations of charge and discharge.
Going slow is the most trauma informed approach.

I am currently in my third year of studying somatic experiencing and I incorporate the skills into my craniosacral sessions.

Book a complementary alignment call to see if this combination of modalities could be supportive for you and your nervous system.

I just completed Advanced 1 of Somatic Experiencing International Training with these beautiful humans. This trauma-info...
02/18/2025

I just completed Advanced 1 of Somatic Experiencing International Training with these beautiful humans.

This trauma-informed somatic modality has deeply influenced my practice. I continue to cultivate and refine my skills for working with mental health challenges, trauma, and nervous system disorders.

Over my first three years of practice, I’ve been slowly developing my niche. It’s clear that my passion is working with mental health and trauma.

In my humble opinion, dysregulation of the nervous system is at the root of so much pain and suffering in our world, including many physical illnesses. This is not to say physical interventions are not warranted and important. But modern medicine often neglects the significant influence of the nervous system. Or perhaps the influence is acknowledged, but the interventions are limited. Which has led me to continue seeking additional training after graduating from naturopathic medical school.

I’m very excited to be nurturing my zone of genius and supporting my community and ways that also nurture my soul.

Thank you for following along on my journey. There’s a lot more to come!

Address

8-3130 St. John's Street
Port Moody, BC
V3H5E3

Opening Hours

Monday 10am - 6pm
Tuesday 2:30pm - 5:30pm
Saturday 9:30am - 4:30pm

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