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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Inner Compass Personal Development Coaching & Transformational Therapy, Port Moody, BC (2025)

01/21/2021

We don't get what we want unless we are being the person who can create it.

2020 was a tough year for many people and it's easy to let it make us feel afraid, stressed, and depressed. It's easy to let our fears contract us and makes us pull in, play it safe, play defence, and stop giving so much or stop giving at all... But then what are we becoming? Then what are we creating?

Did you know that only way to have more is to become more and give more of yourself?

Increases in giving lead naturally to increases in receiving. And likewise decreases in giving lead to decreases in receiving.

The more you give, the more you get. Sounds simple right? Wrong.

You have to give in a certain way...

The Law of Attraction gives you back the energetic equivalent of what you put out into the universe. So, if you give your time and effort to your job for money, but you're putting all your fear, hate, dislike, frustration, and lack into it ---guess what you're getting back -- BY LAW? MORE OF IT.

Your results are a perfect reflection of what you are truly being and giving, not what you "appear" to be or are "self-aware" of.

This is why the Quantum Leaps Summit I've created has people in like Sarah McCrum and Bobbi Vogel. Because your energy matters. We are energetic beings and when you get right down to it the kind of energy you're being IS CREATING YOUR REALITY.

You are the SOURCE--and who you are on the INSIDE is what moves everything in your life on the outside whether you like it or not.

If you're curious to learn more about this join us Jan 25-29 here:

>> https://bit.ly/2KEIZwQ

01/16/2021

It's a new year and I'm so excited to share with you that the QUANTUM LEAP SUMMIT I've been creating with Sandra Wallin is only 8 days away!

Our virtual summit is going to be absolutely incredible and will help you find out how to unlock your creative genius and become unbreakable and unstoppable no matter what you're facing in your life this year! if you're interested in breaking through everything that's holding you back, get unstuck, or looking for a new way forward, this is the event for you!

I'm going to be speaking at this event along with our incredible line up of world-renowned speakers, such as Bruce Lipton, Lynn McTaggart, Richard Gordon, and Raymond Moody —and we are so excited to share with you how you can make the most out of 2021 and successfully navigate the turbulent waters ahead.

Claim your FREE access pass to the Quantum Leaps Summit today!
>> https://bit.ly/3bYF21l

01/15/2021

ARE YOU STUCK?
One of the top things I help my clients with is helping them get UN-STUCK. Which really means to help them get back into motion (high gear!) again so they can create what they really want ... and so they can really and truly live!

This sounds pretty simple right? Well if it was everyone would be doing it.

The truth is that it's actually not simple because we have never been taught how to make it simple. We were taught how to make our lives hard, difficult, painful or impossible. We were not taught how to be in the flow "of ourselves" and in touch with who we really are and what really matters to us versus others--and then go after it with total focus, determination, and persistence. Right?

What's your life purpose? What do you want? Are you really happy?

For most of us, these are the hardest questions to answer when they should be the easiest. Answers that should actually be guiding our entire lives and acting as our INNER COMPASS.

So why is this so hard?
- I don't know how
- I never thought about it...
- I wasn't allowed...
- I was punished when I did...
- I push it down and suppress it because I just can't have it..or don't deserve it, and that's way too painful...
- I'm so wounded inside I can't even go there...
- I've tried and it didn't work ... I've gave up...
- It's just too hard... there's too much else going on
- It's too scary...
- Everything might change...?
- That's for other people...not me...

The list can go on and on...

Whatever your list is I can help you clear things up so you can truly have what you want and deserve in life. It really doesn't have to be so hard, and I'm here to make it so much easier than you ever thought possible.

Contact me for a free consultation and find out just how easy it can be. Schedule a call here: https://bit.ly/2LVMyyE

01/13/2021

Do you feel like you're really living?

Do you feel like you really know who you are and what you're really capable of?

Most of us are holding ourselves back. Afraid to let go because we might find out who we really are, or worse, others will find out and then what will happen?

When we're afraid we cling to control---control over everything. That's what being self-conscious is all about. But if you can't let go of controlling your every thought, feeling, and action, you can never truly be in the flow -- the flow of your naturally awesome brilliant self.

You can never be completely free and alive.

The genie stays locked in the bottle, and your genius, your natural creative genius that knows EXACTLY WHO AND WHAT YOU MUST BE in every moment of your life to create exactly what you want does too.

If you're ready to let your genie out of the bottle for good --- join me for a whirlwind ride of mind-expanding and inspiring conversations with some of the greatest thought leaders in the world at the virtual QUANTUM LEAPS SUMMIT on Jan 25-29th, here:

>> https://bit.ly/2K8Skws

01/12/2021

Are you ready to make a big change this year? If you haven’t heard, I’ve been working on a really inspirational project— the Quantum Leaps Summit (Jan 25-29) with my colleague Sandra Wallin. We wanted to share an opportunity with our communities to learn from world-renowned thought leaders about how to unlock your potential and thrive in a rapidly evolving world undergoing extraordinarily disruptive changes in all areas of life.

This FREE virtual summit is for you if:

- You feel like you are teetering on the precipice of a massive change.
- You want to unlock your inner genius and potential so you can become unbreakable and unstoppable no matter what you are facing this year.
- You are ready to leap forward into the life you absolutely love.

If this sounds like what you’re wanting, you’re not alone. We’re living in unprecedented times, standing at a crossroads. To one side lies the status quo. The face of familiarity and safety that’s kept us locked in a past that’s no longer viable.

To the other, cries the longing for something new. A revolution in consciousness that empowers a bold new future built upon a fundamentally different foundation and our hopes realized.

Claim your FREE access pass: https://bit.ly/38CJeBs

01/09/2021

It’s a brand new year! And to kick it off with a bang, I’m excited to share that I, along with Sandra Wallin, are launching the QUANTUM LEAPS SUMMIT on January 25-29.

It’s a FREE virtual summit that will help you unlock your creative genius and show you how you can become unbreakable and unstoppable in a rapidly evolving world undergoing extraordinarily disruptive changes in all areas of life.

It’s featuring an incredible line up of world-renowned speakers, such as Bruce Lipton, Lynn McTaggart, and John Perkins —to help you make the most out of 2021 and successfully navigate the turbulent waters ahead.

Claim your FREE access pass to the Quantum Leaps Summit today!

>> www.quantumleapssummit.com

11/18/2020

MINDSET TIP: If you aren't happy with your results-- try looking at the reason for the results from a new perspective.

When we get results we don't want we often keep looking at them through the same lens that produced them-- so try this approach instead...

Make a list of the results you're getting that you're not totally happy with. Then identify what habits and actions produced them. Ask yourself what new habits you could create and new actions you could take now --- to start producing the results you actually want.

My coaching program, which is based on Bob Proctor's "Thinking Into Results' personal and business development program-- provides a proven approach for how you can change your mindset, habits and behavior, to influence your actions.

I show you how to apply the principles of success effectively and share with you my quick and effective mindset transformation techniques so you can achieve massive growth and breakthroughs in your results with confidence and ease.

Interested in how this program can help you make your goals--REALITY? Send me a DM! I'd love to learn more about you and the goals you want to achieve.

11/10/2020

Do a MINDSET check-in. What thoughts are you having that are impacting your results?

Recognizing self-limiting beliefs or thoughts that are not serving you well-- AND being open to transforming them-- can offer you greater ease and the potential for achieving success with more positive and peaceful energy.

Ultimately-- your thoughts create your feelings, your feelings drive your actions and your actions create your RESULTS. So by creating more positive thoughts-- you can start to excel in reaching your goals and GETTING RESULTS.

One of the ways I help to transform my client's self-limiting beliefs is to use Rapid Transformational Therapy (RTT). Known for getting accelerated results, it's a form of hypnotherapy that can:

- Quickly uncover the root cause of limiting beliefs and blocks
- Interrupt old habit patterns and create new ones
- Reprogram subconscious beliefs with new empowering ones

As a standalone program, or as part of your customized coaching program, Rapid Transformational Therapy is quick and effective. Curious? Reach out to learn more.

11/06/2020

MINDSET TIP: A change in perspective can help you see things you may have otherwise missed.

As your Mindset Coach, it’s important to me to cheer you on as you make progress and hit your milestones. And... it’s as important— if not more important—- to support you during times that are more challenging on your journey to success.

In those times, I listen and most likely will offer a differing perspective to challenge your thinking and help you construct a new way forward.

Reach out for a FREE breakthrough coaching call with me to discuss where you are at with your goals and how I can help with accelerating your results and success.

10/26/2020

When the world is quiet and you can ONLY hear your inner voice-- what are you telling yourself?

I am...
I can...
I will...

YOU are always listening.
Are you empowering yourself with the very best?

10/21/2020

MINDSET TIP: Be clear on what SUCCESS means to you so you know what you are working towards.

Many people can fall into the trap of chasing other people's dreams and definitions of success. But to stay true to yourself and your inner compass, you need to be clear on what success would mean to YOU.

IMAGINE your SUCCESS now.

What do you SEE?
How do you FEEL?
What are you DOING?

Define success for YOU. Then make it happen.

10/16/2020

Supporting you along your journey to SUCCESS is my priority and passion.

As your coach, I want to:

- Awaken you to your infinite potential.
- Listen to your hopes and dreams.
- Share a coaching framework and strategies that have positively influenced my own life.
- Encourage you to transform limiting beliefs that may be impeding your success.
- Hold you accountable to your progress-- small steps every day add up to big change!

What dreams are you excited to go after?

10/13/2020

Take time RIGHT NOW to think about who in your life has:

- Inspired you to step out of your comfort zone
- Cheered you on no matter what
- Always believed in your potential
- Applauded your successes
- Never stopped believing in you; and
- Unconditionally supported and comforted you during times of difficulty and stress.

Reach out to them and let them know you appreciate them.

You'll be glad you did.

*Hope everyone had a great (Canadian) Thanksgiving holiday!*

10/07/2020

Break through the FEAR.

Think about it....what's holding you back from going after what you really want? Is it FEAR?... of what?

Fear of failure? Of not having the resources when you need them? Of trying to get results when you have fallen short before?

Get specific so you can look at the fear head on, figure out a solution and move forward feeling empowered and confident to pursue your goal no matter what.

Life is too short to be paralyzed by fear. Break through it and go after what you really want.

10/06/2020

Helping my clients find their way back to themselves and their dreams is very fulfilling for me. I love helping them to unlock their full potential so they can achieve amazing success by living lives they truly love-- lives of uncompromising prosperity in every way. Freedom. Wealth. Success. And ultimately, happiness.

If you have a big goal for yourself, you may not know HOW to achieve it. But if you're open to learning a systematic approach ---YOU CAN AND WILL ACHIEVE BREAKTHROUGH RESULTS!

My coaching, which is based on Bob Proctor's "Thinking Into Results' personal and business development program-- provides a clear and proven framework for HOW to achieve BIG GOALS. I show you how to apply the principles of success effectively and share with you my quick and effective mindset transformation techniques so you can achieve massive growth and breakthroughs in your results with confidence and ease.

Ready to start?

10/01/2020

Do you have a goal for yourself that scares you? Even a little? (...in a GOOD way?)

Whenever you go to make a serious change in your life that would take you out of your comfort zone, you run up against what is known as The Terror Barrier. It will instantly and automatically be standing between you and the good that you desire from your goal.

When this happens, you have a choice--you can step back into safety and continue to experience the same results year after year, or you can be courageous and experience the growth that you have been seeking.

What do you CHOOSE?

09/29/2020

How do you look at the world around you?

Do you see yourself as a WINNER who is CONFIDENT, gets RESULTS, and is HAPPY with life overall?

The lens you look through in life which dictates how you see things-- is called a PARADIGM.

Paradigms are a system of beliefs, values, and habits programmed into your subconscious mind that dictate the way you view and think about yourself and the world. Sometimes they help us stay safe and grounded, but other times they hold us back from achieving what we want.

Because the subconscious is where our paradigms live, we're often not consciously aware of the fears, self doubts, and self-sabotaging attitudes, perceptions, behaviors, and habits that are keeping us stuck.

Pro Tip: When we get results we don't want we often keep looking at them through the same lens that produced them-- so try this approach instead. Make a list of the results you're getting that you're not totally happy with. Then identify what habits and actions produced them. Ask yourself what new habits you could create and new actions you could take now --- to start producing the results you actually want.

09/24/2020

We all have dreams-- big and small--- that light us up inside. And you have the infinite potential to make them happen!

Don't let negative self-talk or limiting beliefs hold you back from getting the results you want. There is a way forward though using different mindset techniques to identify and transform mindset roadblocks. They are effective and bring about a new confidence and ease to achieving your goals.

I've seen it many time with my clients. There's usually something deep in the subconscious mind that is playing out and impeding their success and with some exploration and SHIFTING of the mindset-- they are more focused and can transcend what was holding them back in the first place.

My new coaching program-- RESET for SUCCESS Program is a Goal Setting & Mindset Accelerator. A main component of the program is to diagnose & transform limiting beliefs & blockers so you can establish a success mindset that will accelerate your results. DM me to learn more.

Inner Compass Personal Development Coaching & Transformational Therapy