Ocean Bay Wellness

Ocean Bay Wellness Port Moody’s only holistic practice dedicated to Reiki, Healing Meditations and Spiritual Events.
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Reiki, Healing Meditations, Spiritual Coaching, Yoga Therapy, Aromatouch Therapy

Happy International Dog Day!
08/26/2024

Happy International Dog Day!

🌟 Monday Motivation 🌟 "Stop putting yourself last. You matter, your mental health matters. Make yourself a priority." - ...
07/29/2024

🌟 Monday Motivation 🌟 "Stop putting yourself last. You matter, your mental health matters. Make yourself a priority." - Lexi Verano 💖 Let's kick off the week by embracing self-care and nurturing our well-being! You so deserve it and are so worth it!💫✨

"Peaceful slumber 🌙✨ Here are some tips for a better night's sleep: 1. **Create a Sleep Schedule**: Go to bed and wake u...
07/29/2024

"Peaceful slumber 🌙✨ Here are some tips for a better night's sleep:

1. **Create a Sleep Schedule**: Go to bed and wake up at the same time every day.
2. **Limit Screen Time**: Turn off devices at least an hour before bed to reduce blue light exposure.
3. **Create a Relaxing Routine**: Wind down with calming activities, like reading or meditating.
4. **Keep it Cool and Dark**: A comfortable environment can enhance sleep quality.
5. **Watch Your Diet**: Avoid heavy meals, caffeine, and alcohol before bedtime.
6. **Invest in a Reiki Healing Package. Reiki can always help you get back into mindfulness, balance and release any energy blockages.

Sweet dreams await! 😴💤"

Happy Wellness Wednesday, everyone! 🌿 Today is the perfect day to focus on taking care of ourselves both physically and ...
07/25/2024

Happy Wellness Wednesday, everyone! 🌿 Today is the perfect day to focus on taking care of ourselves both physically and mentally. Whether it’s a walk in nature, a yoga session, or simply taking a few moments to meditate, prioritize your well-being today. Remember, self-care is not selfish, it’s necessary for living a balanced and healthy life. Start small, take one step at a time, and remember, progress is progress no matter how small. Treat yourself with kindness and compassion, you deserve it. 💕 How are you practicing self-care today? Share your wellness tips in the comments below!

Gratitude post! Had such a wonderful time hitting “The Drive” with dear Khushbu today! 🚗 Met her when she first came to ...
07/14/2024

Gratitude post! Had such a wonderful time hitting “The Drive” with dear Khushbu today! 🚗 Met her when she first came to Canada from India, she knew no one and I hired her as one of my amazing yoga teachers. She is truly gifted - an intuitive, empathic, and experienced teacher. Love catching up with her and getting in some girl time. She is very genuine and her Yoga is very authentic and simple for every one. f you’re interested in learning or practicing yoga with her, let me know and I can set you up with one of her classes. She’s the best! ❤️ “Adopted” her as my Canadian niece because I just had to be her auntie here in Canada. Hahaha! # 🙏🧘‍♀️

🌿 Hello my friends…Embracing the 5 Reiki principles can bring so much positivity and balance into your life! 🌸The first ...
07/02/2024

🌿 Hello my friends…Embracing the 5 Reiki principles can bring so much positivity and balance into your life! 🌸

The first principle, “Just for today, I will not worry,” encourages us to release anxiety and trust in the universe. The second principle, “Just for today, I will not be angry,” reminds us of the power of forgiveness and compassion. The third principle, “Just for today, I will do my work honestly,” encourages us to act with integrity and purpose. The fourth principle, “Just for today, I will give thanks for my many blessings,” reminds us to practice gratitude. And finally, the fifth principle, “Just for today, I will be kind to every living thing,” encourages us to spread love and kindness to all beings. 💫

Let’s strive to embody these principles every day and watch as our lives transform for the better!

🌿🌸

Health is more than just hitting the gym and eating right 💪🥗 It’s also about being kind to yourself mentally and emotion...
06/29/2024

Health is more than just hitting the gym and eating right 💪🥗 It’s also about being kind to yourself mentally and emotionally. Take a moment to check in with your thoughts and see if they’re lifting you up or bringing you down. Remember, self-care isn’t just physical, it’s mental too! 💕

🌟 Can you relate? 🌟Ever notice how anxiety keeps you glued to the same spot, both physically and mentally? The more we s...
06/27/2024

🌟 Can you relate? 🌟

Ever notice how anxiety keeps you glued to the same spot, both physically and mentally? The more we stress, the less we move, and the more the pain seems to grow.

Let’s break the cycle together:
✨ Take a deep breath.
✨ Step outside for a walk.
✨ Focus on something positive.

Remember, every little movement counts. 💪🏽

🌿✨ Looking for a little self-care pick-me-up? Look no further! My latest workbook, “The Reiki Self Care Workbook: Using ...
06/26/2024

🌿✨ Looking for a little self-care pick-me-up? Look no further! My latest workbook, “The Reiki Self Care Workbook: Using Reiki to Heal Yourself” is now available for FREE download on my website! 📚💖 Whether you’re new to Reiki or a seasoned practitioner, this workbook is designed to help you tap into the healing power of Reiki and foster a deeper connection to yourself. 💫🙏

Don’t miss out on this amazing opportunity to invest in your own well-being and start your self-care journey today! Head over to https://www.oceanbaywellness.com to grab your free copy now! 🌊💕



Share this post with your friends and spread the Reiki love! ✨🌸 Let’s start healing together! 💫💖

No regrets… sometimes you only get one chance to speak your truth. So just do it. ...
04/09/2024

No regrets… sometimes you only get one chance to speak your truth. So just do it.

Today’s Affirmation: I know I am a good person and I am deserving of my own love. ...
04/06/2024

Today’s Affirmation: I know I am a good person and I am deserving of my own love.

✨ Aging gracefully is all about taking care of your mind, body, and soul. Here are 9 steps for healthy aging that we swe...
03/25/2024

✨ Aging gracefully is all about taking care of your mind, body, and soul. Here are 9 steps for healthy aging that we swear by at our wellness centre:

1️⃣ Embrace a positive attitude
2️⃣ Stimulate your mind
3️⃣ Eliminate stress
4️⃣ Take advantage of your genes
5️⃣ Stay in touch with family and friends
6️⃣ Support your body with a healthy diet and movement
7️⃣ Always get proper sleep
8️⃣ And of course, don't forget about Reiki

✨ Our 65+ or better clients always receive a 25% discount on their Reiki services. Give your body the love and care it deserves, and let us help you on your journey to healthy aging. 💖

Address

Port Moody, BC

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 6pm
Sunday 12pm - 6pm

Website

https://linktr.ee/oceanbaywellness

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Our Story

Soul coaching, oracle card readings, Reiki, aromatherapy, angel therapy, chakra and aura cleansing and other holistic, alternative wellness practices. Helping you get in touch with a more sacred and spiritual you. Embrace your truest self! Visit www.ArchangelWellness.ca for more info.