Kushala Yoga

Kushala Yoga Supporting Active and Engaged Living Through Yoga Since 2006. Offering in-studio and online classes. Come experience the difference yoga will make in your life.

Since 2006, Kushala Yoga has created a welcoming space for individuals seeking to experience life more fully through yoga. We offer top-quality yoga classes for all levels and ranges of experience, diverse workshops, retreats, yoga therapy, energy healing, and teacher training programs. Whether you are looking for improved fitness, stress-relief, increased flexibility, fulfillment and well-being, at Kushala you will share the journey with laughter, and the support of our dedicated teachers. Kushala Yoga is a place to seek your self, build community, and try something new and fun every time you walk through the door.

We are partnering with realtor Jeff Pennington Real Estate Advisor Re/max All Points Realty, a longtime Kushala Yoga mem...
01/30/2026

We are partnering with realtor Jeff Pennington Real Estate Advisor Re/max All Points Realty, a longtime Kushala Yoga member, on a community-focused giveaway.

Jeff has chosen to give back by sponsoring four 5-class yoga punch cards. Kushala Yoga is partnering in this effort, making it a shared community offering.

These punch cards will be offered through a random draw. You are welcome to enter for yourself, or nominate someone you feel could use this support, whether they are a student, navigating a tight budget, or feeling the strain of current economic pressures.

One entry per person. No purchase required.

Enter the draw by February 28th, 2026.
Winners will be selected on March 5th, 2026.

Enter here ➡️ https://www.kushalayoga.com/community-punch-card-giveaway/

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01/28/2026

From the journal…“Yoga offers many moments for contemplation: while centering at the start of class, breathing into a po...
01/27/2026

From the journal…

“Yoga offers many moments for contemplation: while centering at the start of class, breathing into a posture, before slipping into savasana, or as you bring your hands to heart-centre at the end of class. These pauses are times of reflection and awareness.”

Long-term goals are rarely achieved through force alone. Through self-inquiry, reflection, and embodied practice, yoga offers a way to stay connected to what matters, even when motivation fluctuates. This post invites you to work with one meaningful goal and let practice support it over time.

🙏🏼
01/26/2026

🙏🏼

Throwback Thursday to one of our earliest FB posts, from 2011You may have seen others posting about 2016, but we’re goin...
01/23/2026

Throwback Thursday to one of our earliest FB posts, from 2011

You may have seen others posting about 2016, but we’re going farther back as we get closer to our 20 year anniversary! 🥳

New class alert!Fridays at 12:30, Karma Yoga with Denio.
01/20/2026

New class alert!

Fridays at 12:30, Karma Yoga with Denio.

This All-levels Yoga class is instructed by our YTT program graduates and is free for anyone to attend. You will be guided through a warming and releasing series of postures, breathing exercises, and relaxation practices. You can reserve online, or simply drop in.

A few spots left for Shelly’s Sound Bath on Saturday!
01/08/2026

A few spots left for Shelly’s Sound Bath on Saturday!

Begin the new year in reflection and renewal. This immersive sound bath invites you to release what no longer serves you and set intentions for the year ahead as resonant tones and gentle rhythms carry you into deep peace.

Our Winter Sale is on for 2 more weeks!
01/05/2026

Our Winter Sale is on for 2 more weeks!

Address

3032 Saint Johns Street
Port Moody, BC
V3H2C5

Opening Hours

Monday 9:30am - 12pm
4:30pm - 8pm
Tuesday 9:30am - 12:30pm
4:30pm - 5:30pm
Wednesday 9:30am - 12:30pm
4:30pm - 8pm
Thursday 9:30am - 1:30pm
4:30pm - 8:30pm
Friday 9:30am - 12pm
4:30pm - 7pm
Saturday 8am - 12:30pm
Sunday 8am - 8:30pm

Alerts

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