What are the opening hours?

Monday 9am - 2pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 3pm

Cornerstones Chiropractic & Complementary Therapies

Home
Canada
Port Moody, BC
Cornerstones Chiropractic & Complementary Therapies

Cornerstones has been in the Tri-Cities since 1998. We offer Chiropractic, Registered Massage Therapy, Acupuncture & Counselling services.

Please check out our website for more information or give us a call. Cornerstones is a multi-disciplinary clinic that has been part of the Tri-Cities since 1988. The current office location opened its doors in 2004 providing the following services: Chiropractic, Registered Massage Therapists, Clinical Counselling, Prescription Orthotics & Cold Laser Therapy.

05/05/2026

Red Dress Day (May 5) is a day to honour and remember Missing and Murdered Indigenous Women, Girls, and Two-Spirit people (MMIWG2S). ❤️

The red dresses we see displayed in communities are powerful symbols—representing the thousands of Indigenous lives lost and the ongoing impact this crisis has on families, communities, and future generations. The colour red is believed to be the only colour spirits can see, calling them home and ensuring they are not forgotten.

This day is about more than awareness—it’s about listening, learning, and standing in solidarity while supporting Indigenous voices and calls for justice.

Take a moment today to reflect, educate yourself, and hold space for those affected. Every story matters. Every life matters.

05/04/2026

May the 4th be with you! Getting some motivation from the Star Wars franchise ☄️

05/02/2026

Good luck to everyone taking on the BMO Marathon tomorrow 🏃‍♂️🏃‍♀️All those early mornings and training miles lead to this—enjoy every step and soak it in!

Once you’ve crossed that finish line, don’t forget your recovery matters just as much as your training. Treatments can help reduce soreness, improve mobility, and get you back to feeling your best faster.

Book your post-race recovery with us—your body will thank you. Link in the bio

04/28/2026

With the weather getting nicer, it’s officially the start of hiking season 🌿🥾

Before you hit the trails, a few simple tips can make all the difference:

💧 Bring enough water and food to keep your energy up—especially on longer or more challenging hikes. Dehydration and low fuel can sneak up on you quickly.

🗺️ Always check trail conditions ahead of time. Weather, closures, or rough terrain can change your plans, so it’s better to know before you go.

👫 Hike with others when you can, and always let someone know where you’re going and when you plan to be back. It’s a small step that adds a big layer of safety.

🥾 Wear appropriate shoes and clothing for the terrain and conditions. Good footwear and layers can prevent injuries and keep you comfortable throughout your hike.

🌲 Stick to designated paths to protect the environment and avoid getting lost—those marked trails are there for a reason.

🐻 Be aware of wildlife and respect their space. In bear country, make noise as you hike—talk, clap, or call out occasionally so you don’t surprise them. Always keep your distance and store food properly to avoid unwanted encounters.

🎒 Don’t forget basic safety equipment like a first aid kit, phone, map, or headlamp—just in case things don’t go as planned.

Enjoy the views, take your time, and hike smart this season 🌄

04/27/2026

We are here to help you take action on your health 🍃

04/23/2026

Spring is finally here 🌿☀️

Longer days and warmer weather make it the perfect time to get outside and get moving again. Even just 20 minutes of walking can boost your mood, improve circulation, and give you that much-needed reset after a busy day.

It doesn’t have to be a big workout—just a quick stroll around the neighbourhood, along the shoreline, or through your favourite park can make a big difference.

Fresh air, a little sunshine, and a small step toward feeling your best 🌸

04/21/2026

Seasonal allergies hitting hard? 🤧🌸 If you’re dealing with sneezing, congestion, itchy eyes, and that constant sinus pressure, you’re not alone this time of year.

Acupuncture can be a natural and effective way to manage allergy symptoms. By stimulating specific points in the body, acupuncture helps regulate the immune system, reduce inflammation, and improve sinus drainage. Many people find it helps decrease the frequency and intensity of their symptoms—without relying solely on medication.

Looking for relief? Book in with our Acupuncturist, Tina Hsu.

Availability:
• Mondays: 10:00–4:00
• Wednesdays: 1:00–6:00

Book online (link in bio) or give us a call ☎️ (604) 931-7797

04/18/2026

Freddie went off the grid yesterday… and forgot to post 🐾

Turns out he was busy taking a well-earned mental health day — no screens, no notifications, just fresh air, naps, and a little bit of vegging.

It’s easy to stay “on” all the time, but stepping away — even for a day — can do a lot of good. Less screen time, more presence, better sleep, and a chance to recharge both mentally and physically.

Consider this your reminder to unplug every once in a while. Your body (and mind) will thank you. 💭✨

04/16/2026

Good luck to everyone running the Vancouver Sun Run this weekend! 🏃‍♂️☀️

Whether you’re chasing a PB or just soaking in the race day energy, we’re cheering you on every step of the way.

And when it’s all said and done—we’re here next week to help you recover, reset, and feel your best. 💪 Massage therapy can help reduce muscle soreness, improve circulation, and speed up recovery, while chiropractic care can help restore joint mobility, ease tension, and keep your body moving properly post-race.

We have openings available if you’d like to book—online booking is available (link in bio) or give us a call ☎️ (604) 931-7797

04/14/2026

Too busy during the week for self-care? We’ve got you covered 🙌

We’re open on Saturdays for treatment!
💆‍♂️ Chris is available for Massage treatments every second Saturday from 9:00–4:00
🩻 Dr. Tyler is in every Saturday morning for Chiropractic Treatments.

Make your health a priority—on your schedule.
Book online (link in bio) or give us a call ☎️ (604) 931-7797

04/09/2026

Spring is the season of fresh starts—longer days, more movement, and of course, spring cleaning 🌸. While you’re cleaning out closets and refreshing your space, don’t forget to make your health a priority too.

Whether it’s easing tension with a massage from Chris, restoring balance with acupuncture from Tina, or getting a quick chiropractic adjustment with Dr. Tyler, our team is here to help you spring back into health and feel your best this season 💆‍♀️🌱

Our schedules are open all spring, making it the perfect time to book in and take care of you. Online booking is available (link in bio) or give us a call at 📞 604-931-7797

Address

2603 St John's Street
Port Moody, BC
V3H2B5

Opening Hours

Monday	9am - 2pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 3pm

Telephone

+16049317797

Website

http://www.cornerstoneschiropractic.ca/

Alerts

Be the first to know and let us send you an email when Cornerstones Chiropractic & Complementary Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Cornerstones Chiropractic & Complementary Therapies:

Want your practice to be the top-listed Clinic in Port Moody?