Poise Fit Barre

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Port Moody, BC
Poise Fit Barre

Poise Fit Barre is a boutique fitness studio offering a variety of classes like barre, yoga & Pilates

10/15/2025

✨POISE COLLECTION SALE ✨

Take a piece of Poise home with you 🩰 - a cozy reminder of the memories, the movement and the moments we’ve shared together!

Enjoy 50% OFF all clothing from the Poise Collection!
It’s the perfect time to grab your favourite pieces before they’re gone.

Shop in-studio while they last!

*no additional discounts applied to sale

10/13/2025

So thankful for our incredible team and community. Wishing you all a very Happy Thanksgiving!! 😊

09/05/2025

Join Lisa-Rani for a deeply calming sound bath designed to release emotion and reconnect with your body and breath. Through the healing tones of a dream gong, ocean drum, crystal singing bowls, soft chimes and grounding guidance, you’ll be invited into a space to slow down and just be present.

Come as you are and let the sound hold you.

Event Info:

Date: Friday, October 3rd
Time: 7:30pm-9:00pm.
Cost: $40
Purchase tickets: fallsoundbathpomo.eventbrite.ca

09/02/2025

Throughout the month of September, enjoy 25% off our Poise Collection apparel. It’s the perfect time to refresh your fitness wardrobe and step into the studio in style!!

*monthly members will receive their discount in addition to the 25% off
*grip socks are not included in the sale

09/02/2025

Fall is the perfect time to reset, refocus, and challenge yourself—and we’ve got just the thing to keep you motivated!

Starting TODAY we’re kicking off our Fit for Fall Challenge! Your goal? Complete as many classes as you can in the month of September and feel your strongest, most confident self heading into the new season.

Ready to take on the challenge? Let’s move, sweat, and reset together this fall. Add your name to the challenge board today!

We can’t wait to see you in the studio to see what you’ll achieve!

07/30/2025

A reminder that our studio will be closed for the upcoming BC Day long weekend to give our team a well-deserved breather.

We encourage you to take this time to rest and rejuvenate, just as we are. Our team will return refreshed and ready to help you reach your fitness goals with renewed energy.

Have a wonderful long weekend and we look forward to welcoming you back in the studio August 5th.

07/15/2025

Instructor Spotlight!! Meet Lisa-Rani!!

Come move with Lisa and expect a blend of joy, strength and heart. “Movement is Medicine” is her favourite motto and you can experience this in every class she leads.

Join Lisa in the studio on Tuesdays and Fridays.

06/13/2025

🎉MEMBER APPRECIATION DAY🎉

We’re kicking off summer with a special event for our incredible Poise Monthly Members!! Join us for a special celebration to thank you for being part of our Poise community.

What to Expect:

~ Free classes all morning
~ Exclusive Poise Collection merchandise sale
~ Delicious treats & more!

Whether you’ve been with us as a member for a month or since day one, we can’t wait to celebrate with you!

Class signup is required for these classes and ONLY available thru the link emailed to members. No walk-ins permitted.

*Please note this event is exclusively for active Poise Monthly Members.

05/01/2025

🎉 NEW CLIENTS - FIRST CLASS for $10 🎉

All May long, your first class is only $10!!

Ready to move, sweat and feel amazing? There’s never been a better time to try your first class with us! Come see what Poise is all about - we can’t wait to welcome you!

*offer valid from May 1-31
*class credit expires 2 weeks from purchase date
*offer valid for clients who have NOT visited our studio before
*purchase thru link in bio, scan the QR code or visit https://momence.com/m/399946

04/30/2025

Meet our amazing instructor Jessie!!

An incredible woman both inside and out! We are so blessed to have Jessie as part of our team.

She knows how to bring that burn and make every class unique and enjoyable. Join Jessie in studio Wednesdays at 5pm & 6pm.

04/07/2025

From our Front of House Greeter to Instructor, we are super excited to have Hazel moving into her new role and leading our community in Mat Pilates!!

Join Hazel on the mat Wednesdays at 7:15pm, and for our newest class, Saturdays at 10:45am.

04/01/2025

We love hearing about your Poise experiences!! Thank you for your kind words and sharing your love for our studio. We love having you in class and as part of our community!💜😊🙏

Address

2744 St Johns Street
Port Moody, BC
V3H2B7

Telephone

+6044924498

Website

http://www.poisefitbarre.ca/

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Poise Fit Barre

10/15/2025

10/13/2025

09/05/2025

09/02/2025

09/02/2025

07/30/2025

07/15/2025

06/13/2025

05/01/2025

04/30/2025

04/07/2025

04/01/2025

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