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Port Moody Health - Integrative Medicine & Cancer Care

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Port Moody Health - Integrative Medicine & Cancer Care

Port Moody Health is a comprehensive health care centre providing integrative cancer care & more

Port Moody Health was founded by Naturopathic Physician, Dr. Sharon Gurm (https://www.portmoodyhealth.com/doctors/dr-sharon-gurm-bsc-nd/)

As a centre providing comprehensive integrative medicine, we offer health care that combines conventional medical wisdom with naturopathic healing principles. We provide general family care as well as specialized treatment for chronic disease such as cancer, autoimmune disease, hormone imbalance, chronic pain and mental health. We are renowned for our diligence and expertise in providing comprehensive and patient-centered health care with exceptional service and comfort. Our team of integrated health care practitioners include physicians, counsellors, nutritionists, hypnotherapists, nurses, colon hydrotherapists and patient care coordinators. Call us to see how we can help you: 604-949-0077

We acknowledge that Port Moody Health – Integrative Medicine and Cancer Care clinic operates on the traditional, ancestral and unceded territory of the kʷikʷəƛ̓əm (Kwikwetlem), Musqueam, Squamish, Stó:lō and Tsleil-Waututh First Nations. We thank those who continue to live on these lands and care for them along with the waters and all that is above and below.

07/25/2025

At Port Moody Health, we take a comprehensive, individualized approach to chronic illness. By using cutting-edge diagnostics and treatments, we work to uncover and address the root causes of illness such as chronic infections like Lyme disease or viral triggers, environmental toxins such as mold or pesticides, heavy metals like lead or mercury, nutritional deficiencies, hormonal imbalances, and stress-related immune dysfunction.

Using advanced lab testing, we identify the burdens weighing your body down and create a tailored plan that may include conventional medicines like prescription meds, alongside naturopathic therapies like IV nutrients, herbal medicine, detox support, nutrition advice and hormone optimization.

Conditions We Treat • Autoimmune Conditions • Lyme Disease • Mold Toxicity • Chronic Fatigue Syndrome • Fibromyalgia • Heavy Metal Toxicity

Common Symptoms Our Patients Experience
Many of our patients deal with persistent, unexplained fatigue, chronic joint or muscle pain, brain fog or difficulty concentrating, bloating, gas, digestive discomfort, shortness of breath, respiratory and sinus issues, heightened sensitivity to touch or pain, frequent headaches, migraines, skin rashes, or irritation.

Success Story
“ is seriously something special, for the first time in 7 months since my undiagnosed illness (that seems to be Lyme) it has made me pretty bedridden with every single symptom and scared with no answers and everything coming back clear. I have felt cared for and not just pushed to the side. For the first time since this app has happened it has felt like I matter and not gonna be given up on. If you’re struggling with the unknown I highly recommend going to Port Moody Health. Great environment with the sweetest employees :)” -SL

Our Commitment
We know chronic conditions are tough. Our expert team at Port Moody Health is here to provide compassionate, individualized care to help you thrive. You’re not alone.

Book a consultation to start your personalized wellness journey. 🌟

📩 DM us or click link in bio!
 

07/23/2025

🩺 Support Your Health with Personalized IV Therapies at Port Moody Health!

At Port Moody Health, our IV therapies are carefully tailored to address your unique health needs under the guidance of our experienced naturopathic physicians. Delivered in our comfortable IV suite, these treatments provide essential nutrients directly into your bloodstream for optimal absorption.

🌟 How Can IV Therapies Help?
* Iron Deficiency: For those with low iron levels due to conditions like heavy menstrual bleeding or gastrointestinal issues (e.g., IBS or Crohn’s), IV iron infusions bypass the gut for rapid, effective replenishment. Unlike oral supplements can be less effective due to poor absorption, digestive irritation, or medication interactions.

* Nutrient Deficiencies: Whether due to chronic conditions or other factors like dietary restrictions, IV therapies ensure near 100% nutrient absorption, even for those with healthy digestion, by bypassing the gut for faster results.

* Post-Surgery Recovery: IV nutrient blends, prescribed by our physicians, support tissue repair and recovery by delivering essential vitamins and minerals directly to your system, helping you heal faster after surgery.

* Flu Recovery Support: After illness, IV therapies can provide vital nutrients like vitamins and electrolytes to support your body’s recovery process, tailored to your specific needs.

* Supportive Cancer Care with compounds like High-Dose Vitamin C: Research shows high-dose IV vitamin C supports quality of life and reduces inflammation in patients undergoing cancer care. Our naturopathic team customizes these therapies to complement your treatment plan.

Every IV therapy is individualized, prescribed only after a thorough assessment by our naturopathic physicians to ensure a therapeutic need. By bypassing the digestive system, our treatments maximize nutrient absorption for effective results.

📅 Ready to Explore Your Options? Contact us to discuss how IV therapies can support your health!
 📞 Call (604) 949-0077 or see link in bio 
📍 #202 – 101 Klahanie Drive, Port Moody, BC 

07/09/2025

Thrive Through Perimenopause and Menopause with Votiva

Menopause or perimenopause can bring changes like vaginal dryness, discomfort during intimacy, and urinary incontinence. At Port Moody Health, we believe you deserve to feel vibrant and confident at every stage!

Votiva, our non-surgical, hormone-free vaginal rejuvenation treatment, uses gentle radiofrequency to restore moisture, improve elasticity, tighten tissues, and ease discomfort—helping you reclaim your comfort and confidence.

Performed in-office without anesthesia, Votiva is painless, delivering a gentle warming sensation. Each session takes 10-20 minutes, with most women needing 2–3 treatments spaced 4–6 weeks apart for optimal results.

Benefits include improved lubrication, enhanced s*xual satisfaction, and up to 90% improvement in stress urinary incontinence. Many notice a difference after one session, with results improving over weeks as collagen remodels.

How Radiofrequency (RF) Works in Votiva: Votiva uses radiofrequency energy, a non-surgical FDA-approved technology, to gently heat vaginal tissues, stimulating collagen and elastin production. A specialized wand delivers controlled RF waves to the vaginal canal and/or external v***a, targeting areas affected by menopause-related changes. The heat promotes tissue remodeling, improving vaginal tightness, moisture, and elasticity. This can enhance sensation, improve urinary incontinence and alleviate discomfort during intimacy, restoring confidence without downtime.

Ready to embrace this chapter with ease? Book a COMPLIMENTARY 15-minute consultation with - DM us or click the link in our bio to get started!

06/28/2025

👩‍⚕️ Dr. Domzal is back!
 We’re so excited to welcome Dr. Domzal back from maternity leave 💛

After welcoming her baby girl, Amelia, she’s returning to Port Moody Health with reduced hours for now — so if you’ve been waiting to book in, now’s the time!

Call us at 604-949-0077 to reserve your spot 🗓️

06/28/2025

💉PRP Injections for Pain Management

🩸Platelet-Rich Plasma (PRP) therapy uses your own blood to accelerate healing in injured joints, tendons, and ligaments. It’s a targeted treatment for musculoskeletal pain

How it works:
1. A small sample of your blood is drawn.
2. It’s spun in a centrifuge to separate the plasma and concentrate the platelets—this is the part of your blood rich in growth factors and healing proteins.
3. The PRP is then precisely injected into the affected area under ultrasound guidance.

These growth factors help repair damaged tissues, reduce inflammation, and improve function over time.

🧬 Common conditions we treat with PRP:
* Knee osteoarthritis
* Rotator cuff injuries
* Tennis/golfer’s elbow
* Hip or SI joint pain
* Chronic tendonitis

We offer PRP as part of a comprehensive, evidence-informed approach to pain management and recovery.

📞 Ready to learn more? Book a consultation today.

06/28/2025

A new study published in the American Journal of Obstetrics and Gynecology looked at whether vaginal estrogen therapy is safe for women who have had breast cancer.

Vaginal estrogen is a treatment used to help with symptoms of genitourinary syndrome of menopause (GSM) like vaginal dryness, pain during s*x, or urinary issues, which are common after breast cancer treatment. Here’s what the study found:

Vaginal Estrogen is Safe for Most Breast Cancer Survivors:
The study combined data from 24,060 women across 6 studies and showed that vaginal estrogen doesn’t raise the chance of breast cancer returning. It might even slightly lower the risk

No Higher Risk of Death:
The study also looked at whether vaginal estrogen affects the chances of dying from breast cancer or from any cause. It found no increased risk of death, meaning vaginal estrogen appears safe in terms of survival.

Helps Quality of Life:
Vaginal estrogen can make a big difference for women dealing with uncomfortable symptoms like dryness, incontinence or pain. It helps them feel better and improves their day-to-day life without adding major risks.

Why This Matters: Many women avoid vaginal estrogen because they’re worried it could bring back their cancer. This study suggests that for most breast cancer survivors, it’s a safe option to relieve symptoms

The study noted that women on aromatase inhibitors (AIs), a breast cancer treatment, may need extra care, always talk to your doctor to find the best option for you

This study is good news for breast cancer survivors! It shows that in most cases, vaginal estrogen can be used safely to help with uncomfortable symptoms, giving women a better quality of life without raising their cancer risk

At Port Moody Health, we’re committed to staying on top of the latest research to provide personalized, evidence-based care. Ready to explore if vaginal estrogen is right for you? Contact our team today! 📞

06/28/2025

Know Your Breasts: Breast Self-Exam Guide 💪

Early detection saves lives! Do a monthly breast self-exam (BSE) to spot changes. Based on BC Cancer guidelines:

📅 When: 3–5 days after your period (or same day monthly if post-menopause)

👀 Step 1: Look in the Mirror
• Stand with arms relaxed, then raised, then hands on hips
• Look for changes in size, shape, or color
• Watch for:
• Skin that’s wrinkled, dimpled, or like an orange peel
• New bulges or dents
• Ni**le turning inward (if normally outward)
• Ni**le discharge
• Size/shape changes

👐 Step 2: Feel (Standing/Sitting)
• Use finger pads, moving in small circles with light, medium, firm pressure
• Check entire breast: collarbone to abdomen, armpit to cleavage
• Feel for lumps, thickening, or pain

🛌 Step 3: Feel (Lying Down)
• Lie with a pillow under your shoulder
• Use opposite hand to check each breast/ni**le area
• Use light, medium, firm pressure to feel all tissue layers

💡 What to Look For
• Lump/thick area different from rest of breast
• New size/shape change
• Dimpled, puckered, or orange-peel skin
• Ni**le discharge or pain

🚨 Found Something?
• Don’t panic—breasts can feel lumpy naturally. Key is noticing new differences. See a doctor if you notice something has changed

💡 What’s Normal?
• Breasts have lumpy/bumpy texture from glandular tissue
• Normal lumps feel smooth/rubbery, move slightly, similar in both breasts
• Some lumps are more noticeable pre-period due to hormones—often tender, resolve post-cycle

⚠️ What’s Concerning?
• Cancerous lumps feel hard/firm (like a stone/pea), fixed, doesn’t move, distinct from surrounding tissue, and is often painless (though some feel pain)

🌸 When to See a Doctor
• A new lump persisting post-period
• A lump different from rest of breast/other breast
• Skin changes (dimpling, puckering, redness, rash)
• Ni**le changes/discharge

Save this post for later

06/28/2025

Let’s talk about genetic testing

About 5–10% of breast cancers are hereditary. The BC Cancer Hereditary Cancer Program (HCP) offers free genetic testing and counseling in British Columbia to identify mutations (e.g., BRCA1, BRCA2, PALB2) that increase breast cancer risk. Here’s who should test and when.

What is the HCP (Hereditary Cancer Program)?
A provincially funded program providing genetic counseling and testing for hereditary cancer risk. They test blood or saliva for mutations linked to breast, ovarian, and other cancers. They also offer post-test support and referrals to high-risk screening clinics.

Who Should Test?
High-Risk Individuals such as those with:
🔸Personal history of breast cancer before age 50 or triple-negative breast cancer.
🔸Ovarian, fallopian tube, or peritoneal cancer (non-mucinous) at any age.
🔸Male breast cancer or multiple cancers (e.g., breast and ovarian) in the same person.
🔸Family history of breast cancer (before 50), ovarian, pancreatic, or high-risk prostate cancer (Gleason ≥7) in first-degree (parent, sibling, child) or second-degree relatives.
🔸Known BRCA1/BRCA2 or other cancer gene mutation in a family member.
🔸Ashkenazi Jewish heritage (1 in 40 carry BRCA mutations).

Most people without these factors don’t need testing, but you can discuss family history with your doctor to determine what course of action is best for you

⏰When to Test?
Start by age 25–30 for risk assessment, especially if your family history suggests hereditary cancer. Test the family member with cancer first (if possible) to identify mutations. You may self-refer to HCP if a relative shares their mutation details (e.g., report, family reference number).

❓Why It Matters
✅If a mutation is found it enables you to discuss risk-reducing steps with your doctor such as enhanced screening (MRI, mammograms), preventive surgery (e.g., mastectomy reduces risk by 90%), or medications.
✅If results are clear, this provide peace of mind
✅MSP covers HCP testing and counseling

Eligibility is assessed based on personal and family history. Unsure if genetic testing would be a suitable option for you? We are here to help you navigate your options 604-949-0077

06/28/2025

Why Routine Mammograms Aren’t Recommended for Women Under 50 in BC

In BC, routine mammograms are optional for women 40–49 and recommended every 2 years for women 50–74. Here’s why:
1. Lower Breast Cancer Risk in Younger Women Only around 17% of breast cancers occur in women 40–49, compared to around 50% in women 50–74. Screening detects 5–7 cancers per 1,000 women 50–74 vs. 2–3 in 40–49 year olds.

2. Higher False Negatives in Younger Women 25–30% of mammograms in 40–49-year-olds miss cancers due to denser breasts. For women 50–74, false negatives drop to 10–15% as breast tissue density decreases.

3. Higher False Positives in Younger Women 9–11% of screens in women 40–49 are false positives, vs. 6–8% in women 50–74. This can lead to unnecessary stress, tests, and biopsies.

4. Mortality Benefit is Higher in Older Ages Screening 40–49 reduces breast cancer deaths by 15–25% but prevents only around 1–2 deaths per 1,000 screened. For 50–74, 3–4 deaths per 1,000 are prevented, making routine screening more worthwhile.

5. Radiation Risk Each mammogram delivers around 0.7 mSv of radiation (about 3 months of background exposure). Cumulative risk over decades is minimal but more relevant in younger women at lower risk.

6. Dense Breasts & Risk Factors Dense breasts are more common under 50, making mammograms less accurate. Women with risk factors (e.g., family history, BRCA mutations) may need earlier or more frequent screening through BC’s Hereditary Cancer Program.

7. Shared Decision-Making Women 40–49 can self-refer for free mammograms every 2 years but should talk to their doctor to weigh the risks and benefits.
 If you have symptoms (lumps, discharge, skin changes), seek diagnostic imaging (MSP-covered with referral) regardless of age

Each individual case is different depending on your family history and risk factors. Still unsure which route is best for you? Book in today to discuss which option is best for your individual needs
6049490077

06/28/2025

Let’s talk about Mammogram Guidelines in British Columbia. 1 in 8 women in BC will face breast cancer. Early detection saves lives!

The BC Cancer Breast Screening Program offers free screening mammograms to individuals aged 40 and older without breast cancer symptoms

The Guidelines
✅Ages 50–74: Regular mammograms every 2 years are recommended. If you are considered high-risk, annual screening is advised
💛Ages 40-49 and 75+: Routine mammogram screening is optional, unless you are considered high-risk, in which case you are advised to screen annually. Stay tuned for our next post weighing the benefits against the risks for early screening.
❗️Who is Considered “High-Risk”: those with BRCA1/BRCA2 or other gene mutations, a first-degree relative with breast cancer, a personal history of breast cancer or DCIS, high-risk breast conditions like ADH, ALH, or LCIS, chest radiation therapy before age 30 (e.g., for lymphoma), a 20–25% or higher lifetime breast cancer risk based on risk assessment tools, or hereditary cancer syndromes such as Li-Fraumeni or Cowden. These individuals require annual mammograms, possibly with MRI or ultrasound and they may also be referred to BC Cancer’s Hereditary Cancer Program for genetic risk assessment.

📆How to Book a Mammogram: No doctor’s referral is needed for screening mammograms. Contact a BC Cancer Screening Program clinic or visit www.bccancer.bc.ca to find a location, including mobile mammography services.

👀If you notice symptoms like lumps, ni**le discharge, or skin changes, this requires investigation regardless of your age. If you have symptoms, don’t go to a screening center. Instead, your doctor will order a diagnostic mammogram and/or ultrasound

⏳Stay tuned for our next posts:
Why Routine Mammograms Aren’t Recommended for Women Under 50 in BC
Know Your Risk: BC’s Hereditary Cancer Program and Genetic Testing
Know Your Breasts: How to Do a Breast Self-Exam

06/28/2025

Discover the Power of Prolotherapy for Pain Relief!

❌Struggling with chronic joint or back pain? Prolotherapy might be the game-changer you need! This regenerative injection therapy is gaining attention for its ability to kickstart your body’s natural healing process. Here’s what you need to know:

🔬 How It Works
Prolotherapy involves injecting a solution, most commonly dextrose (a type of sugar), mixed with a local anesthetic like lidocaine, into damaged joints, ligaments, or tendons. This irritant triggers a mild inflammatory response, stimulating your body’s healing process to repair and strengthen the affected area, promoting tissue regeneration and stability. Think of it as a nudge to your body’s inner repair squad! 💪

❔Who is it right for:
This regenerative therapy is used for chronic musculoskeletal issues involving joints, ligaments, or tendons, including knee osteoarthritis, low back pain, tendinopathies (like Achilles, rotator cuff, or tennis elbow), joint instability (shoulder, knee, ankle), plantar fasciitis, carpal tunnel syndrome, TMJ dysfunction, chronic sprains, degenerative disc disease, and hip pain.

📊 What the Latest Studies Say:
A 2021 meta-analysis found dextrose prolotherapy significantly reduced pain in chronic musculoskeletal conditions compared to saline injections or exercise, with effects lasting 6 months to a year.

🩺 What to Expect at Port Moody Health:
* Expect precise injections directly into the affected area, guided by ultrasound to ensure accuracy and effectiveness. Treatments are typically spaced every 2–6 weeks over a course of 3–6 months, depending on your response and goals.
* During: Mild discomfort or soreness at the injection site is common, lasting a few days.
* After: Pain may briefly worsen before improving as healing kicks in (usually within 3-4 weeks). Most patients resume normal activities without much delay, though intense workouts may need a pause.

💬 Is prolotherapy right for you? Give us a call to see if it fits your pain management plan 604 949 0077

06/28/2025

Spring is a season of renewal—a perfect moment to reflect on what self-care truly means to you. Studies on self-care habits show they can significantly boost mental health by reducing stress, lowering anxiety and depression, and enhancing self-esteem and resilience through consistent practices like exercise, sleep, and mindfulness. Creating these habits aligns beautifully with this season of growth.
Let’s embrace this renewal together with a self-care challenge—are you up for it?🌱
💬What do you do for self-care? Let us know in the comments

Address

#202-101 Klahanie Drive
Port Moody, BC
V3H0C3

Opening Hours

Monday	9am - 6:30pm
Tuesday	9am - 6:30pm
Wednesday	9am - 6:30pm
Thursday	9am - 6:30pm
Friday	9am - 5pm
Saturday	9am - 5pm

Website

http://www.portmoodyhealth.com/

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Our Story

Port Moody Health was founded in 2006 by Naturopathic Physician, Dr. Sharon Gurm (http://www.portmoodyhealth.com/about-us/dr-sharon-gurm-nd/) As a centre providing comprehensive integrative medicine, we offer health care that combines conventional medical wisdom with naturopathic healing principles. We provide general family care as well as specialized treatment for chronic disease such as cancer, autoimmune disease, hormone imbalance, chronic pain and mental health. We are renowned for our diligence and expertise in providing comprehensive and patient-centered health care with exceptional service and comfort. Our team of integrated health care practitioners include physicians, counsellors, nutritionists, hypnotherapists, nurses, colon hydrotherapists and patient care coordinators. Call us to see how we can help you: 604-949-0077

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