RVN Wellness

RVN Wellness Yoga. Counselling. Wellness. YTT-500 & MSW Trained
Port Moody, BC

Downward for the Dogs: Mother’s Day Edition!Celebrate Mother’s Day on May 10 with a meaningful and feel good experience ...
05/03/2026

Downward for the Dogs: Mother’s Day Edition!

Celebrate Mother’s Day on May 10 with a meaningful and feel good experience in support of rescue dogs (these mamas birth up to 10 puppies at one time! They deserve our support on mother's day!)

Join us for puppy yoga at RVN Wellness, with time to connect with the dogs before class and a relaxed, welcoming practice to follow.

Meet and greet runs from 12:00 to 12:45 and is open to all ages.

Yoga class runs from 12:45 to 1:45 and is for ages 13 and up.

Expect a gentle yoga flow, a lighthearted atmosphere, and plenty of time to cuddle and connect with the puppies.

100% of proceeds go directly to supporting their important rescue work.

Sunday, May 10 at

Spots are limited and this event will sell out!

Bring your mom, come with a friend, or show up solo and be part of something genuinely good.

Tag someone you would bring and help spread the word!

https://rvnwellness.as.me/?appointmentType=87315856

**tomorrow**Join Ruby for an evening of connection with your body to start breaking the patterns of stress in your life....
05/01/2026

**tomorrow**

Join Ruby for an evening of connection with your body to start breaking the patterns of stress in your life. Through gentle movement, breath, and journaling, we’ll discover what your body needs to feel safe and supported. You’ll also learn simple practices to help you return to peace in your daily life. You’ll leave feeling calmer, clearer, and empowered to navigate life’s stress with more ease.

$35 or included in unlimited memberships.

Register at www.rvnwellness.com under specialty classes.

**no DMs please**Ok friends… we received an overwhelming response to our summer camp registration! (Don’t worry, more ca...
04/26/2026

**no DMs please**

Ok friends… we received an overwhelming response to our summer camp registration! (Don’t worry, more camp spaces will be opening soon for our waitlisted kiddos) ...And now is the exciting part... building our summer camp dream team!

We’re hiring and bringing on some incredible humans for the summer!

We have multiple roles open through the Canada Summer Jobs program. These are great opportunities to be part of our camps, kids programs, and studio community while gaining meaningful, hands-on experience.

To be eligible for Canada Summer Jobs, applicants must:
• Be between 15 and 30 years of age at the start of employment
• Be a Canadian citizen, permanent resident, or have refugee status
• Be legally entitled to work in Canada
• Be available for the schedule posted in the job postings
Applications for paid positions close May 8.

If you don’t meet the Canada Summer Jobs requirements, you are still very welcome here. We have volunteer and practicum opportunities available for ages 12+ (including adults). It’s a meaningful way to get involved in the community, gain experience, and be part of what we’re creating at RVN. Volunteer applications are open on an ongoing basis.

Staff, practicum students, and volunteers receive a free yoga membership for the duration of their time with us. Everyone also has the opportunity to join our Leadership Training on June 27, focused on building confidence, communication skills, group facilitation, and real-world leadership experience working with children that you can carry into school, work, and life.

Applications must be sent by email only. No DMs, texts, or other messages will be considered.

To apply, check out the postings at www.rvnwellness.com and please email your resume and a short note about yourself to dawn@rvnwellness.com with the position(s) you are applying for clearly stated in the subject line.

Due to the expected volume of applicants, only those invited for an interview will be contacted.

Karma Yoga is our weekly offering of practice as service. A space to move, breathe, and be part of something bigger than...
04/26/2026

Karma Yoga is our weekly offering of practice as service. A space to move, breathe, and be part of something bigger than yourself.

Join us Sundays at 8 am for a free, all levels class led by one of our newer instructors. Come support, be supported, and start your day in good company.

All are welcome. Ages 13+
Register at www.rvnwellness.com

Thank you to everyone who came out today to get Downward for the Dogs!A special thank you to .brosseau for volunteering ...
04/26/2026

Thank you to everyone who came out today to get Downward for the Dogs!

A special thank you to .brosseau for volunteering to lead this special class, and all our incredible volunteers who made today's special puppy yoga class happen.

And an extra special thank you to for sharing these sweet little puppies with our studio community and .brews.beyond for all the amazing work they do bringing people together to rescue dogs!

These pups were nice and tired after their exciting day at

Snow Dog Society is a local Port Moody based rescue doing some very important work for the dogs up north and they are able to do this work because of their amazing volunteer foster homes, adoptive families, and donors.

We have a critical overpopulation of dogs in Canada (and around the world) and events like this raise critical awareness of the importance of not buying from puppy mills and backyard breeders.

Please remember to adopt, don't shop.

And if you can’t adopt, foster. If you can’t foster, donate. If you can’t donate, share and educate. Everyone can help in their own way!

Tomorrow!Join Nina for an enchanting evening of Nada Yoga. Schedule: 7:00 PM - 8:45 PM | 7:00 PM - 7:15 PM — Arrive and ...
04/24/2026

Tomorrow!

Join Nina for an enchanting evening of Nada Yoga.

Schedule: 7:00 PM - 8:45 PM | 7:00 PM - 7:15 PM — Arrive and settle with chai 7:15 PM — Seated guided meditation with chakra alignment | Followed by — Rāga immersion (lying down) Live Rāga is offered on sarod, sitar, flute, or voice -

Guru Guided Lineage artist(s) from The Bandish Network.

$40 or included in unlimited monthly memberships.

Register at www.rvnwellness.com under specialty classes.

We had originally planned to keep this weekend’s puppy yoga just for youth, but we still have space so we’re opening it ...
04/24/2026

We had originally planned to keep this weekend’s puppy yoga just for youth, but we still have space so we’re opening it up to everyone 13+

Come move, breathe, and laugh your way through a gentle yoga class surrounded by playful puppies roaming, cuddling, and bringing a whole lot of joy into the room. It’s part yoga, part puppy snuggles, and entirely good for your nervous system.

As always, 100% of proceeds go to and the incredible work they do!

Spots are limited!!!

Register at www.rvnwellness.com under specialty classes.

Youth mental health matters. Connection matters. Joy matters.And not everything that supports mental health has to feel ...
04/22/2026

Youth mental health matters. Connection matters. Joy matters.

And not everything that supports mental health has to feel heavy.

We care deeply about creating spaces where youth feel safe, supported, and connected.

This Saturday April 25, our puppy yoga class is dedicated to ages 13–22. A space to move, regulate, laugh, and just be.

Adults are still invited to connect with the puppies during our open meet and greet from 5:30–6:00 pm.

All proceeds go directly to Snow Dog Society and the important work they do.

Snow Dog Society are currently in need of foster homes. If adopting isn’t the right fit right now, fostering is a powerful way to support.

Registration link drops in our newsletter tomorrow (Wednesday) at 9 pm.

Today in Resilient Kids and Resilient Teens, we slowed things down to celebrate tomorrow's Earth Day. Restorative yoga. ...
04/22/2026

Today in Resilient Kids and Resilient Teens, we slowed things down to celebrate tomorrow's Earth Day.

Restorative yoga. A quiet meditation. Imagining the world 50 years from now and what we hope it becomes. Then planting sunflower seeds as a small, living promise to that future. And for our littlest yogis, we sang happy birthday to mother earth in savasana.

The visions were beautiful. More trees. Animals everywhere. Extinct species returning. Food growing freely. Cherry blossoms all year. No litter. A world that feels alive, cared for, and shared.

If we can dream it, we can create it.

Practices like this do more than celebrate Earth Day. They build regulation, hope, and a sense of agency. Kids need spaces where they can imagine a better world and feel like they are part of shaping it.

Happy birthday, Mother Earth, we love you. 💕

**no DMs please! You are encouraged to thoughtfully read the full post before applying**Volunteering at RVN is more than...
04/21/2026

**no DMs please! You are encouraged to thoughtfully read the full post before applying**

Volunteering at RVN is more than just helping out… it’s stepping into a community that genuinely cares.

Our volunteers support the day to day flow of the studio through cleaning, admin, and behind the scenes support, while also getting the chance to be part of some pretty incredible experiences like puppy yoga, kids classes and camps, and special events that bring the whole community together.

12 hours a month in exchange for unlimited classes, connection, and the kind of experience that stays with you. Minimum 3 month commitment. Ages 12+ (yes, volunteering at RVN can count towards school volunteer requirements)

If this is calling you, email dawn@rvnwellness.com with your availability and areas of interest for volunteering. No DMs, email only.

Pictured here: one of our incredible volunteers Shayne at puppy yoga. We simply could not offer these classes without our volunteers! 💕

We are always expanding our offerings at RVN and this one feels so aligned!A 4 week series with focused on bodyweight a...
04/20/2026

We are always expanding our offerings at RVN and this one feels so aligned!

A 4 week series with focused on bodyweight and limited equipment, designed to build strength, endurance, and confidence in a way that actually feels good in your body.

Thoughtfully paced, supportive, and accessible for all levels, whether you are just getting started or already moving regularly. And don't get me started on the mental health benefits of morning movement!

Come as you are and meet your body where it is at. Consistency over perfection. Strength that carries into real life.

Wednesdays at 9:30am starting April 22.

Included in unlimited memberships under specialty classes or join the full 4 week series for $99. Register at www.rvnwellness.com under specialty classes or directly with Chelsi!

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Port Moody, BC

Telephone

+17788834933

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