Amanda Bowers Counselling, 4-2402 St John's Street, Port Moody, BC (2025)

10/17/2025

It can be really hard to see ourselves accurately sometimes. It’s a weird thing about being human that we dont have the ability to ever really see ourselves as others do. This is something that despite heaps of self awareness, we can’t exactly leave our bodies to watch ourselves go about our day the same way we can naturally be witnesses to other people....

It can be really hard to see ourselves accurately sometimes. It’s a weird thing about being human that we dont have the ability to ever really see ourselves as others do. This is something that des…

06/18/2024

With seeing other people's highlight reels consistently online, and the inherwnt pressure to be doing cool things in the summer season, you might feel seen in this article

It might seem like everyone has plans but you—but that’s really not the case.

12/04/2023

Amanda speaks to the links between trauma, the nervous system and emotional eating

11/07/2023

To listen to this article, check out my Podcast Here Illustration by Julianna Bibor What is emotional neglect To feel understood leaves us feeling less alone, and more a part of something known. A feeling that what we are going through or experiencing is something real, and that our feelings matter. This is often something missing from the adults in our lives growing up when we experience emotional neglect....

To listen to this article, check out my Podcast Here Illustration by Julianna Bibor What is emotional neglect To feel understood leaves us feeling less alone, and more a part of something known. A …

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4-2402 St John's Street
Port Moody, BC
V3H2B1

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http://amandabowerscounselling.ca/

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