Optimum Family Chiropractic

Optimum Family Chiropractic Wellness clinic offering alternative health care. Helping our patients in their healing journey Chiropractic + Acupuncture + Massage

Stay ahead of the snifflesYour body works hard to protect you — and we can help. Acupuncture and TCM support your immune...
10/23/2025

Stay ahead of the sniffles

Your body works hard to protect you — and we can help. Acupuncture and TCM support your immune system, calm inflammation, and keep your energy strong, so you can enjoy your days feeling your best.

Dr. Julia is in clinic Tuesdays and Thursdays and every other Saturday.

To book online visit: www.optimumfamily.com or call the clinic 778-355-3533

NOW AVAILABLE!Dr. Erica is now in clinic and ready to help you with your health and wellness journey!Available Wednesday...
10/21/2025

NOW AVAILABLE!

Dr. Erica is now in clinic and ready to help you with your health and wellness journey!

Available Wednesdays and Fridays in clinic from 10am-4pm.

Whether you are looking for an energy boost, immune support or even new moms who are looking for support during their post-partum journey - Dr. Erica is here.

Give us a call today - 778-355-3533 or book online here: www.optimumfamily.com

10/18/2025

Digital devices are part of modern life, from work to entertainment to staying connected. But constant screen time can take a toll on posture, mood, and sleep. That’s where a screen-free Sunday (or any regular break) may offer a much-needed reset.

Looking for a Deep Tissue Massage? How about some treatment to help with muscle recovery from intense sports training or...
09/30/2025

Looking for a Deep Tissue Massage? How about some treatment to help with muscle recovery from intense sports training or workouts?

Raee is here this week and has some last minute openings available!

Grab a spot and take advantage of your extended health benefits before they reset for the year!

BOOK HERE: www.optimumfamily.janeapp.com

09/24/2025

When people think about gut health, digestion is usually the first thing that comes to mind. But your gut does more than process food – it plays a key role in how your whole body functions, including how you feel physically and emotionally.

IT'S OFFICIAL!STARTING OCTOBER 15TH, Dr. Erica Kubanek, ND will be in clinic for IV Therapy.Dr. Erica will be in clinic ...
09/18/2025

IT'S OFFICIAL!

STARTING OCTOBER 15TH, Dr. Erica Kubanek, ND will be in clinic for IV Therapy.

Dr. Erica will be in clinic on Wednesdays and Fridays 10am-4pm

Book your appointment today: https://optimumfamily.janeapp.com/ #/discipline/11/treatment/86

About Dr. Erica;

Naturopathic Doctor | IV Nutrient Therapy Educator | Outdoor Enthusiast | Fibre Artist

Since graduating as a Naturopathic Doctor in 2012, I’ve dedicated my career to helping people feel their best through personalized, evidence-informed care.

Over the past decade, I’ve developed a deep passion for IV nutrient therapy, providing thousands of safe and effective IV treatments to patients who trust me to support their wellness goals.

My clinical work has naturally grown into a teaching role, and since 2023 I’ve been training other healthcare professionals to deliver exceptional IV care with confidence and integrity. I love seeing this work ripple outward—raising the bar for patient outcomes across the province and internationally.

When I’m not in the clinic or the classroom, I’m usually exploring the trails and parks of the Tri-Cities with my young family. Whether it’s a quick afternoon walk or a longer adventure in the backcountry—or even abroad—I find joy and balance in nature.

I’m also a lifelong maker. Fibre arts keep my hands busy and my creativity flowing, and there’s always a knitting, sewing, or crochet project in progress somewhere in my home.

Through it all, I aim to bring care, clarity, and curiosity to every part of my life and practice.

09/14/2025

Have you ever noticed that your body feels tighter or moves more slowly when the weather cools down? You’re not imagining it – weather changes may have more of an impact on how you feel than you realize.

09/05/2025

When life gets busy, it’s often the basics – like rest, movement, and regular meals – that get pushed aside. But those small daily actions can have a big impact on how your body feels and functions.

08/26/2025

You’ve likely heard the term “sitting is the new smoking” due to the health risks associated with being sedentary. In response, many people are seeking simple ways to incorporate more movement into their day, even while working. Standing desks are popular in many workplaces, offering an altern...

✨ It's that time of year again! Voting is now open for the Tri-cities A-List! ✨This year, there are 3 categories, we wou...
07/30/2025

✨ It's that time of year again! Voting is now open for the Tri-cities A-List! ✨

This year, there are 3 categories, we would love for you to vote Optimum Family Chiropractic for in Port Moody:

☑Acupuncture
☑Chiropractor
☑Massage Therapy

To place your votes, click this link: https://www.surveymonkey.com/r/2H52X5K?utm_source=tri-city%20news&utm_campaign=tri-city%20news%3A%20outbound&utm_medium=referral

Make sure to share this post with your friends and family, and let's continue to SUPPORT LOCAL!!!!!

07/30/2025

When was the last time you noticed your breathing? Not during exercise or a deep sigh, but just in a quiet moment. Because breathing happens automatically, it often goes unnoticed. Yet paying attention to how you breathe may play a helpful role in your overall well-being.

😊 Looking for a massage this week? 😊We have some availability with Emma, Josie, Raee, and Mark! Hop online: www.optimumf...
07/28/2025

😊 Looking for a massage this week? 😊

We have some availability with Emma, Josie, Raee, and Mark!

Hop online: www.optimumfamily.janeapp.com to book!

Call or text: 778-355-3533

Address

7-121 Brew Street
Port Moody, BC
V3H0E2

Opening Hours

Monday 10am - 12pm
3pm - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 12pm
3pm - 6pm
Friday 10am - 6pm

Website

https://optimumfamily.janeapp.com/

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