Optimum Family Chiropractic

Optimum Family Chiropractic Wellness clinic offering alternative health care. Helping our patients in their healing journey Chiropractic + Acupuncture + Massage

12/13/2025

Health goals sound great on January 1…until life starts happening again. Work gets busy, sleep slips, routines get messy, and suddenly the plan feels impossible.

We are all in need of a reset, with the busy feelings of December and the holidays. Dr. Erica, our Naturopath Doctor, is...
12/12/2025

We are all in need of a reset, with the busy feelings of December and the holidays. Dr. Erica, our Naturopath Doctor, is extending her schedule for the remainder of the year to help you feel your best.

✨IV Nutrient Therapy available! ✨

Monday Dec 15th - 10am-4pm
Tuesday Dec 16th - 1-4pm
Wednesday Dec 17 - 10am - 4pm
Thursday Dec 18 - 10am-12pm
Friday Dec 19 - 10am-4pm
Monday Dec 22 - 10am-4pm
Tuesday Dec 23 - 1pm-4pm
Wednesday Dec 24 - 10am-4pm
Monday Dec 29 - 10am -4pm
Tuesday Dec 30 - 10am -4pm
Wednesday Dec 31 - 10am -4pm

Give us a call or text: 778-355-3533
Book online: www.optimumfamily.janeapp.com

11/25/2025

Waking up with a tight jaw or sore temples? Noticing yourself clenching your teeth during the day? Jaw tension is more common than many people realize – and it may be your body’s way of trying to tell you something: You’re stressed!

11/16/2025

Ever felt wired but exhausted? Or maybe you find it hard to relax even after a long day? That may have more to do with your nervous system than you think.

Your Wellness, One Infusion at a Time!Have you been curious about IV Nutrient Therapy and wondering whether it’s somethi...
11/14/2025

Your Wellness, One Infusion at a Time!

Have you been curious about IV Nutrient Therapy and wondering whether it’s something that could support your wellness?

IV Nutrient Therapy is a simple and relaxing way to nourish your body from the inside out. During a session, a blend of vitamins and minerals is delivered directly into the bloodstream through a small IV line. By bypassing the digestive system, these nutrients become readily available for the body to use — which is one reason many people choose this therapy as part of their self-care routine.

At Optimum Family, our approach is always rooted in whole-body wellness. Before beginning IV therapy, you’ll meet with a licensed Naturopath who will review your health history, discuss your goals, and determine whether this therapy is a good fit for you. We want every session to feel purposeful, safe, and aligned with your individual needs.

Most people find IV therapy to be a calm and restorative experience. You’ll settle into a comfortable chair, take a deep breath, and allow yourself a moment of stillness while your infusion runs. Some people like to read or listen to music; others simply enjoy the quiet pause in their day.

People choose IV therapy for many reasons:
supporting hydration
replenishing nutrients
enhancing general wellness
giving themselves a moment of intentional care during busy or demanding seasons of life

Another great supportive tool that can complement the rest of your wellness habits, from movement to nutrition to the hands-on care available in our clinic.

If you’ve been feeling like your body could use a little extra nourishment, or you’re simply curious about what IV therapy might offer you, our team is here to guide you.

Booking is simple. Conversations are welcome. Your wellness is always the priority.

Learn more or reserve your appointment at Optimum Family.

When life moves quickly, it can be easy to feel depleted. IV Nutrient Therapy offers a supportive approach to hydration ...
11/04/2025

When life moves quickly, it can be easy to feel depleted. IV Nutrient Therapy offers a supportive approach to hydration and nutrient replenishment, helping you feel cared for from the inside out. Our team will guide you through the process and integrate it into a wellness plan that suits your lifestyle.

Dr. Erica has helped thousands of patients discover the benefits of IV Nutrient Therapy. When meeting with her, you will be able discuss your health goals and put together an easy and attainable plan to your wellness journey.

Call the clinic today: 778-355-3533 or book online: www.optimumfamily.com

10/28/2025

From picking up the kids to unloading groceries, lifting is part of daily life. But how we lift can make a big difference in how our back and body feel, especially over time.

Registered Massage Therapy isn't just about relaxation — it's about recovery, mobility, and lasting relief.Our RMTs work...
10/24/2025

Registered Massage Therapy isn't just about relaxation — it's about recovery, mobility, and lasting relief.

Our RMTs work with your body to release deep tension, improve movement, and help you feel your best — whether you're dealing with everyday stress, chronic pain, or lingering injuries.

Because when your body moves better, you live better.

We have 5 RMT's at our clinic that would be happy to help you reach your wellness goals.

Book online: optimumfamily.com
Call us: 778-355-3533

Stay ahead of the snifflesYour body works hard to protect you — and we can help. Acupuncture and TCM support your immune...
10/23/2025

Stay ahead of the sniffles

Your body works hard to protect you — and we can help. Acupuncture and TCM support your immune system, calm inflammation, and keep your energy strong, so you can enjoy your days feeling your best.

Dr. Julia is in clinic Tuesdays and Thursdays and every other Saturday.

To book online visit: www.optimumfamily.com or call the clinic 778-355-3533

NOW AVAILABLE!Dr. Erica is now in clinic and ready to help you with your health and wellness journey!Available Wednesday...
10/21/2025

NOW AVAILABLE!

Dr. Erica is now in clinic and ready to help you with your health and wellness journey!

Available Wednesdays and Fridays in clinic from 10am-4pm.

Whether you are looking for an energy boost, immune support or even new moms who are looking for support during their post-partum journey - Dr. Erica is here.

Give us a call today - 778-355-3533 or book online here: www.optimumfamily.com

10/18/2025

Digital devices are part of modern life, from work to entertainment to staying connected. But constant screen time can take a toll on posture, mood, and sleep. That’s where a screen-free Sunday (or any regular break) may offer a much-needed reset.

Looking for a Deep Tissue Massage? How about some treatment to help with muscle recovery from intense sports training or...
09/30/2025

Looking for a Deep Tissue Massage? How about some treatment to help with muscle recovery from intense sports training or workouts?

Raee is here this week and has some last minute openings available!

Grab a spot and take advantage of your extended health benefits before they reset for the year!

BOOK HERE: www.optimumfamily.janeapp.com

Address

7-121 Brew Street
Port Moody, BC
V3H0E2

Opening Hours

Monday 10am - 12pm
3pm - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 12pm
3pm - 6pm
Friday 10am - 6pm

Website

https://optimumfamily.janeapp.com/

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