Breathing Space Counselling

Breathing Space Counselling We offer counselling for individuals and couples - in our Port Moody, BC office and online. We also offer child & youth counselling.

Breathing Space Counselling was founded in 2016 by two Registered Therapeutic Counsellors, Nasreen Gulamhusein & Shahaa Kakar. We offer online and in-person counselling for individuals, couples and groups. We also offer continuing professional development training for fellow counsellors. Our offices are located in Port Moody, BC. WHAT WE OFFER:

Private Counselling
For individuals struggling with depression, anxiety, grief & loss, self-worth, relationship difficulties, life transitions and more. Relationship Counselling
For couples facing communication issues, struggles with emotional or physical intimacy, betrayals, parenting issues, relationship crossroads and more. Community Events
Designed to create a safe space for the community around us to connect and have access to support and resources, especially during times of struggle. Professional Development for Counsellors
Training opportunities with leaders in their fields. Build skills and continue your personal growth as part of a community of counsellors.

✨️ 3 days to go! ✨️We are ending the year at Breathing Space Counselling by soaking in the Winter Solstice with a beauti...
12/16/2025

✨️ 3 days to go! ✨️

We are ending the year at Breathing Space Counselling by soaking in the Winter Solstice with a beautiful sound bath hosted by our very own, David Yates.

For three nights in a row, he will offer a soothing sound journey to take you deep into a space of quiet and calm reflection. Sounds will include the didgeridoo, handpan, native flute, gong, singing bowls, and more.

David has offered sound journeys for many years in some of Vancouver’s most beloved studios and festivals. This year, he is bringing his offering to Port Moody.

This is an experience you don’t want to miss!

Details:
Date: December 19, 20 and 21 (Participants can attend any one evening they choose!)
Time: 7pm to 9pm
Location: 2802 St Johns St, Port Moody (near Rocky Point Park)
Space: Space is limited to 12 guests each night
Investment: $45 + GST

📆 Registration link in bio

**Details about parking, what to expect, and what to bring with you will be shared upon registration

We hope you can join us as we gather, rest and replenish together this December solstice.

🗓 Our team is taking a short break to enjoy some downtime with family and friends.We'll be out of the office from Decemb...
12/16/2025

🗓 Our team is taking a short break to enjoy some downtime with family and friends.

We'll be out of the office from December 24 to January 2.

Wishing all of you a merry and bright holiday season! We can't wait to see you in 2026!

🕯 Join us next weekend! 🕯We are ending the year at Breathing Space Counselling by soaking in the Winter Solstice with a ...
12/14/2025

🕯 Join us next weekend! 🕯

We are ending the year at Breathing Space Counselling by soaking in the Winter Solstice with a beautiful sound bath hosted by our very own, David Yates.

For three nights in a row, he will offer a soothing sound journey to take you deep into a space of quiet and calm reflection. Sounds will include the didgeridoo, handpan, native flute, gong, singing bowls, and more.

David has offered sound journeys for many years in some of Vancouver’s most beloved studios and festivals. This year, he is bringing his offering to Port Moody.

This is an experience you don’t want to miss!

Details:
Date: December 19, 20 and 21 (Participants can attend any one evening they choose!)
Time: 7pm to 9pm
Location: 2802 St Johns St, Port Moody (near Rocky Point Park)
Space: Space is limited to 12 guests each night
Investment: $45 + GST

📆 Registration link in bio

**Details about parking, what to expect, and what to bring with you will be shared upon registration

We hope you can join us as we gather, rest and replenish together this December solstice.

✨Join us next weekend! ✨We are ending the year at Breathing Space Counselling by soaking in the Winter Solstice with a b...
12/13/2025

✨Join us next weekend! ✨

We are ending the year at Breathing Space Counselling by soaking in the Winter Solstice with a beautiful sound bath hosted by our very own, David Yates. For three nights in a row, he will offer a soothing sound journey to take you deep into a space of quiet and calm reflection.

Sounds will include the didgeridoo, handpan, native flute, gong, singing bowls, and more.

David has offered sound journeys for many years in some of Vancouver’s most beloved studios and festivals. This year, he is bringing his offering to Port Moody.
This is an experience you don’t want to miss!

Details:
Date: December 19 or 20 (Participants can attend any one evening they choose! PLEASE NOTE that Sunday December 21 is SOLD OUT)

Time: 7pm to 9pm

Location: 2802 St Johns St, Port Moody (near Rocky Point Park)

Space: Space is limited to 12 guests each night

Investment: $45 + GST

**Details about parking, what to expect, and what to bring with you will be shared upon registration

📆 Registration link in bio

We hope you can join us as we gather, rest and replenish together this December solstice.

*** PLEASE NOTE that Sunday December 21 is now SOLD OUT ***We are ending the year at Breathing Space Counselling by soak...
12/11/2025

*** PLEASE NOTE that Sunday December 21 is now SOLD OUT ***

We are ending the year at Breathing Space Counselling by soaking in the Winter Solstice with a beautiful sound bath hosted by our very own, David Yates.

For three nights in a row, he will offer a soothing sound journey to take you deep into a space of quiet and calm reflection. Sounds will include the didgeridoo, handpan, native flute, gong, singing bowls, and more.

David has offered sound journeys for many years in some of Vancouver’s most beloved studios and festivals. This year, he is bringing his offering to Port Moody.

This is an experience you don’t want to miss!

Details:
Date: December 19 or 20 (Participants can attend any one evening they choose! PLEASE NOTE that Sunday December 21 is SOLD OUT)
Time: 7pm to 9pm
Location: 2802 St Johns St, Port Moody (near Rocky Point Park)
Space: Space is limited to 12 guests each night
Investment: $45 + GST

**Details about parking, what to expect, and what to bring with you will be shared upon registration

We hope you can join us as we gather, rest and replenish together this December solstice.

📆 Registration link in bio

We are ending the year at Breathing Space Counselling by soaking in the Winter Solstice with a beautiful sound bath host...
12/10/2025

We are ending the year at Breathing Space Counselling by soaking in the Winter Solstice with a beautiful sound bath hosted by our very own, David Yates.

For three nights in a row, he will offer a soothing sound journey to take you deep into a space of quiet and calm reflection. Sounds will include the didgeridoo, handpan, native flute, gong, singing bowls, and more.

David has offered sound journeys for many years in some of Vancouver’s most beloved studios and festivals. This year, he is bringing his offering to Port Moody.

This is an experience you don’t want to miss!

Details:
Date: December 19, 20 and 21 (Participants can attend any one evening they choose!)
Time: 7pm to 9pm
Location: 2802 St Johns St, Port Moody (near Rocky Point Park)
Space: Space is limited to 12 guests each night
Investment: $45 + GST

**Details about parking, what to expect, and what to bring with you will be shared upon registration

We hope you can join us as we gather, rest and replenish together this December solstice.

📆 Registration link in bio

We are ending the year at Breathing Space Counselling by soaking in the Winter Solstice with a beautiful sound bath host...
12/05/2025

We are ending the year at Breathing Space Counselling by soaking in the Winter Solstice with a beautiful sound bath hosted by our very own, David Yates.

For three nights in a row, he will offer a soothing sound journey to take you deep into a space of quiet and calm reflection. Sounds will include the didgeridoo, handpan, native flute, gong, singing bowls, and more.

****

Details:
Date: December 19, 20 and 21 (Participants can attend any one evening they choose!)
Time: 7pm to 9pm
Location: 2802 St Johns St, Port Moody (near Rocky Point Park)
Space: Space is limited to 12 guests each night
Investment: $45 + GST

Registration link in bio! (Don’t forget to choose which night you would like to attend when registering.)

**Details about parking, what to expect, and what to bring with you will be shared upon registration

Trouble registering? Email: info@breathingspacecounselling.ca or david@breathingspacecounselling.ca and we will help you get registered!

We hope you can join us as we gather, rest and replenish together this December solstice.

Kicking off the holiday season with these beautiful humans from the Breathing Space Counselling Team! 🎄We took off our t...
12/04/2025

Kicking off the holiday season with these beautiful humans from the Breathing Space Counselling Team! 🎄

We took off our therapist hats, picked up some paintbrushes and had a fabulous night of play! As a bonus, it was pretty therapeutic too 😁


We are ending the year at Breathing Space Counselling by soaking in the Winter Solstice with a beautiful sound bath host...
11/27/2025

We are ending the year at Breathing Space Counselling by soaking in the Winter Solstice with a beautiful sound bath hosted by our very own, David Yates.

For three nights in a row, he will offer a soothing sound journey to take you deep into a space of quiet and calm reflection.

Sounds will include the didgeridoo, handpan, native flute, gong, singing bowls, and more.

DETAILS:
Date: December 19, 20 and 21
(Participants can attend any evening they choose!)
Time: 7pm to 9pm
Location: 2802 St Johns St, Port Moody (near Rocky Point Park)

**Details about parking, what to expect, and what to bring with you will be shared upon registration

Read more & Register here:
https://breathingspacecounselling.janeapp.com/ #/staff_member/17/treatment/85
(Don't forget to choose which night you would like to attend when registering.) Space is limited to 12 guests each night!

Trouble registering? Email: info@breathingspacecounselling.ca and we will help!

We hope you can join us as we gather, rest and replenish together this December solstice.

Touch is a vital part of healing — and so many of us have complex relationships with touch. To discover touch that feels...
11/15/2025

Touch is a vital part of healing — and so many of us have complex relationships with touch. To discover touch that feels safe and soothing can be an invitation to regulation and eventually a balm to the nervous system.

Touch can come in may forms: petting a soft animal, a cozy sweatshirt, a warm bath, a kind hug from a trusted person, etc.

Take the time to explore, even if it’s simply with your imagination, what kind of touch helps your body to exhale?

(Puppy therapy = nervous system exhale!)

Sometimes it takes awhile to move through a stuck emotion because we haven’t yet discovered what is underneath it. It is...
11/04/2025

Sometimes it takes awhile to move through a stuck emotion because we haven’t yet discovered what is underneath it. It is this way with many of our protective emotions — they help us hide our hurt.

Remember, counselling takes time — because softening into trust, allowing what is tucked away inside to peek out, finding the courage to name it also takes time.

Counselling is a journey. Be gentle and patient as you take it 💛

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09/11/2024

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☀️🕰️🩵

Address

Unit G/2802 St Johns Street
Port Moody, BC
V3H2C1

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