Breathing Space Counselling

01/31/2026

We’re entering a new chapter at Breathing Space, and we wanted to share it here first!

✨What’s changing?

Breathing Space was previously owned in partnership. Over the past year, the practice has transitioned to being solely owned and led by Nasreen Gulamhusein.


✨What's staying the same?

Our name.

Our deeply held values.

Our warm and welcoming counselling space.

Our dedication to skilled and compassionate support.

✨What does this mean for you?

You can breathe easy.

All of the things you know and rely on – from our simple booking system to receiving receipts – will stay the same.

✨Looking forward...

Breathing Space will be hosting Wellness Events!

Sound Baths, Breathwork Sessions, and Therapeutic Workshops are all in the works.

Stay tuned to the brand new Events Page on our website to see what's coming this year.

❤ Thank you

Your trust and support mean the world to us.

We’re grateful to continue this journey together and look forward to what’s ahead

01/30/2026

We’re entering a new chapter at Breathing Space, and we wanted to share it here first!

✨What’s changing?

Breathing Space was previously owned in partnership. Over the past year, the practice has transitioned to being solely owned and led by Nasreen Gulamhusein.


✨What's staying the same?

Our name.

Our deeply held values.

Our warm and welcoming counselling space.

Our dedication to skilled and compassionate support.

✨What does this mean for you?

You can breathe easy.

All of the things you know and rely on – from our simple booking system to receiving receipts – will stay the same.

✨Looking forward...

Breathing Space will be hosting Wellness Events!

Sound Baths, Breathwork Sessions, and Therapeutic Workshops are all in the works.

Stay tuned to the brand new Events Page on our website to see what's coming this year.

❤ Thank you

Your trust and support mean the world to us.

We’re grateful to continue this journey together and look forward to what’s ahead

01/27/2026

We’re excited to introduce our incredible Team 🤍

Each of our therapists brings their own experience, approach, and heart to the work they do—and together, they’re here to support you, wherever you are on your journey.

Over the next few days, we’ll be introducing each of them individually so you can get to know them, their specialties, and how they support clients.

We look forward to sharing more about the people behind the care.

01/20/2026

It's normal to feel the January Blues.

The transition from rest and play, back into routine and structure can be a tough one!

Remember to show yourself some extra TLC in the coming weeks ❤

Some ideas for self care:

✨Daily Movement✨

Do 2-3 simple stretches that make your body say an "aaahhhh" of relief

Jump rope for one minute

✨A Somatic Boost✨

Diffuse a scent you love into the air at home

Light a scented candle you love for 15-20 mins before you sleep

Sleep with a fuzzy or weighted blanket to give your body extra comfort

01/13/2026

“Healing requires us to let go of who we were, without rushing who we are becoming.”

We’re excited to share what’s unfolding—stay tuned!

12/31/2025

From our little team to all of you and your loved ones… we hope you had a wonderful holiday season and we wish you a New Year filled with peace, connection and love ❤️

Stay tuned here for exciting announcements from Breathing Space in 2026!

(Here is a snapshot of our annual team holiday party in early December where we kicked off the season with some connection and play 🎄🥳)

12/21/2025

We have completed two beautiful evenings of our Winter Solstice Sound Journey and our 3rd one is tonight! (Dec 21st). We can’t wait to host those of you who are coming this evening…

12/18/2025

Here is a little teaser of what David will be offering at our upcoming Winter Solstice Sound Journey this weekend (Dec 19/20/21) at Breathing Space In Port Moody. It’s a night you don’t want to miss!

David Yates is well known for his magical sound journeys where he plays a wide range of healing instuments including the didgeridoo, handpan, native flute, gong, singing bowls and so much more. We will end this cozy evening with a warm cup of tea and a chance to connect.

2 more sleeps and only a handful of spots open…

Friday Dec 19 - Several Spots
Saturday Dec 20 - Limited Spots
Sunday Dec 21 - Sold Out!

Register Here: www.breathingspacecounselling.ca/events/

12/16/2025

✨️ 3 days to go! ✨️

We are ending the year at Breathing Space Counselling by soaking in the Winter Solstice with a beautiful sound bath hosted by our very own, David Yates.

For three nights in a row, he will offer a soothing sound journey to take you deep into a space of quiet and calm reflection. Sounds will include the didgeridoo, handpan, native flute, gong, singing bowls, and more.

David has offered sound journeys for many years in some of Vancouver’s most beloved studios and festivals. This year, he is bringing his offering to Port Moody.

This is an experience you don’t want to miss!

Details:
Date: December 19, 20 and 21 (Participants can attend any one evening they choose!)
Time: 7pm to 9pm
Location: 2802 St Johns St, Port Moody (near Rocky Point Park)
Space: Space is limited to 12 guests each night
Investment: $45 + GST

📆 Registration link in bio

**Details about parking, what to expect, and what to bring with you will be shared upon registration

We hope you can join us as we gather, rest and replenish together this December solstice.

12/16/2025

🗓 Our team is taking a short break to enjoy some downtime with family and friends.

We'll be out of the office from December 24 to January 2.

Wishing all of you a merry and bright holiday season! We can't wait to see you in 2026!

09/11/2024

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☀️🕰️🩵