Physio & Pilates Nicole

11/25/2024

Almost time to meet you..5 more weeks to go!

11/03/2024

Little anniversary & babymoon weekend getaway 🫶🏼
32 weeks today and can’t wait to meet you little bean!

10/15/2024

Happy one year anniversary my love! xo.
So much has happened in just a year and I can’t wait to see what’s to come! In just a few months we’ll be welcoming our first child and I cannot wait to see you in dad mode! Here’s to many more wedding anniversaries and adventures to come

08/11/2024

Little bean is officially halfway there!

02/29/2024

Just a heads up Port Perry villa will be having a health and wellness fair Thursday April 11th. Hope to see you there!

05/11/2023

Came here for the sister, fell in love with the sunsets

02/21/2023

🎉🎉ANNOUNCEMENT🎉🎉

I am so excited to share that I have started my own business!

I now provide virtual physiotherapy Ontario wide and mobile physiotherapy (in the comfort of your own home) to Port Perry, Uxbridge, Brooklin and surrounding areas.

I work with a wide range of clients, from youth athletes, to seniors health and healthy aging and lots in between. Focusing on active rehab and implementing many different modalities such as Pilates, cupping, scraping and manual therapy.

Check out my website for more details! Link in bio.

I also want to thank everyone that has supported me along the way to help make this dream a reality!

12/12/2022

Last day is up!
Thanks so much for following along.
If you tried any of the videos I’d love to get your feedback in the commente below 👇🏼👇🏼

Welcome to the 12 Days of Fitmas Challenge! Each day is a 20-30 minute pilates sequence. Every sequence incorporates some form of whole body movement with ei...

12/11/2022

Day 11 is up! This one is a tricky one! Have fun with the challenge

Welcome to the 12 Days of Fitmas Challenge! Each day is a 20-30 minute pilates sequence. Every sequence incorporates some form of whole body movement with ei...

12/10/2022

Day 10 is up!

Welcome to the 12 Days of Fitmas Challenge! Each day is a 20-30 minute pilates sequence. Every sequence incorporates some form of whole body movement with ei...

12/10/2022

Getting closer! Only a few days left

Welcome to the 12 Days of Fitmas Challenge! Each day is a 20-30 minute pilates sequence. Every sequence incorporates some form of whole body movement with ei...

12/10/2022

Day 9 is up! Link in bio!