Lotus Loft, 119 Perry Street Unit 4B, Port Perry, ON (2025)

12/08/2025

✨ Winter Solstice Restorative Reiki ✨

Step into a sanctuary of calm this Winter Solstice and gift yourself the ultimate act of self-care. 🌙

Join us for a 90-minute restorative experience where gentle yoga, mindful breathwork, and guided meditation meet the transformative energy of group Reiki. Supported props cradle your body, each intentional breath releases tension, and the flowing Reiki energy balances your mind, body, and spirit—leaving you deeply restored and renewed.

This special gathering is designed to:
🌿 Melt away physical tension and stress
🌿 Clear your mind and restore emotional balance
🌿 Reconnect with your inner peace and vitality
🌿 Foster a sense of community and spiritual renewal

🗓 Date: Sunday, December 21st – Winter Solstice
🕝 Time: 2:30 PM
💲 Investment: $44 per person
👥 Limited to 12 participants – reserve your spot today!

Hosted by Jenn (Restorative Yoga Teacher & Reiki Guide) + Chelsea (Breathwork Facilitator & Reiki Guide).

Step away from the chaos of daily life and immerse yourself in restoration, healing, and serenity. Your Winter Solstice sanctuary awaits… ✨

https://www.lotusloft.ca/service-page/winter-solstice-restorative-reiki

12/01/2025

✨ Chakra Yin — Where Stillness Meets Soul ✨
Settle into a gentle, energy-balancing yin practice designed to realign your body, calm your mind, and reconnect you with your inner light.

Join us in our gently heated sanctuary (think heated floors + soothing infrared quartz warmth) or flow from home with our livestream option.

🧘‍♀️ Mondays • 7:30pm with Linda
🧘‍♀️ Tuesdays • 12:00pm with Kristina

Just $17 per class, or grab a class pass + save.
Pre-registration is recommended so we can have your cozy spot ready for you.

See you on the mat, loves 🤍

Lotusloft.ca/schedule

11/27/2025

✨Surprise! I’m covering a few extra yoga classes this week✨

I’d love to flow with you:
🧘‍♀️ Friday, November 28
• 9:30am — Hatha Flow
• 11:00am — Empower Flow
Join in studio or livestream!
And if you’re coming to the 11am Empower Flow, I’ll be sticking around after class for tea + a little heart-centered chat if you want to stay and connect. ☕💛

🧘‍♀️ Monday, December 1
• 12:00pm — Slow Flow
A perfectly grounding class to kick off Day 1 of our Holiday Reset Challenge.

If you haven’t joined yet… you should! It’s not too late to jump in. ✨

DM me for all the details.

Can’t wait to share space, breathe, and move with you. 💫

Lotusloft.ca/schedule

11/26/2025

✨ Stop & Breathe — this is your sign to join a yoga class. ✨

Wednesdays give you four beautiful chances to reconnect with your body, mind, and breath:

🧘‍♀️ 9:30am — Hatha Flow
Ground, breathe, and awaken your body for the day ahead.

💛 12:00pm — Karma Yoga
A donation-based class supporting Operation Scugog Food Bank — move with purpose and give back.

🔥 5:45pm — Fit Flow (Heated)
Turn up the heat, build strength, and feel your power.

🌙 7:00pm — Gentle Flow
Slow down, soften, and unwind into the evening.

All classes are only $17
✨ Or treat yourself with our Black Friday promos now live!

Take a moment. Stop. Breathe. Your mat is waiting. 🪷
Reserve your spot ⬇️
Lotusloft.ca/schedule

11/24/2025

🎉Black Friday Deals Have Arrived! Unwrap Exclusive Yoga Offers!🎉

This Black Friday, gift yourself or a loved one the ultimate present: the gift of wellness! We're thrilled to offer exclusive discounts on select yoga memberships and class passes, designed to keep you grounded, connected, and energized throughout the holiday season and beyond.

✨Annual Membership Special – Only $1,111!✨
Dive into a year of unlimited group classes for just $1,111—saving you $220 compared to our monthly membership! Don't miss this limited-time offer to deepen your practice and invest in your well-being. Already a monthly member? Reach out to Kristina to seamlessly upgrade your membership and take advantage of this incredible deal. Let’s make the upcoming year your most balanced and inspired one yet!

🌟Holiday Class Pass – A Perfect Gift!
Not ready to commit to a full year? Treat yourself or someone special to our exclusive Holiday Class Pass! Enjoy unlimited access to group classes for 30 consecutive days for just $135. It's the perfect way to stay grounded and uplifted during the holiday hustle! Hurry, this offer won't last long—available for a limited time only. Sale ends December 2nd!

🧘10 Class Pass – Flexible and Affordable!
Looking for more flexibility? Our 10 Class Pass is the answer! For only $135 (regularly $160), you'll secure 10 classes—bringing the cost down to less than $14 per class! Valid for 12 months, this pass gives you the freedom to practice at your own pace. Don't miss out on this fantastic opportunity to enjoy yoga on your schedule. Sale ends December 2nd!

lotusloft.ca/packages

🌈 Mark Your Calendar!
And don't forget—our Holiday Reset Challenge starts next Monday, December 1st! Join us for a refreshing experience to reset your mind and body as we approach the new year.

✨ Embrace this chance to invest in your health and wellness. Grab your deals while they last! Namaste. 🙏❤️

11/23/2025

✨Celebrating Growth in Our Teaching Community✨

Congratulations to these wonderful yoga instructors who chose to deepen their path and expand their wisdom through our Restorative Yoga Teacher Training. Your dedication to learning, healing, and holding space inspires our entire Lotus Loft community. 💛

If you haven’t experienced a restorative class yet, this is your sign to melt into one soon.
Tuesdays & Fridays at 7:30pm
Only $17 per class, or grab a class pass!

A heartfelt shoutout to our incredible facilitator Jenn for guiding this training with so much knowledge and care. 🌿

And there’s more coming…
✨ Yin Yoga Continuing Education arriving in the new year
✨ Advanced 300-Hour Yoga Teacher Training beginning in January
All programs are Yoga Alliance accredited.

Here’s to continued growth, deep rest, and the teachers who keep showing up for the work. 🙏🕉️

11/21/2025

✨ This Saturday at Lotus Loft — Restorative Yoga for a Cause ✨

Come slow down with us and experience the grounding magic of restorative yoga, offered for a small exchange of a non-perishable item in support of the Operation Scugog Food Drive. Your practice = your donation. ❤️

We have 4 class times to choose from:
• 11:00am — Rose
• 12:30pm — Linda
• 2:00pm — Sarah
• 3:30pm — Laura

As we move into the busy season — with holiday markets and gatherings, and full calendars — carve out a little time just for you. Restorative yoga melts tension, soothes your nervous system, and helps you restore your mind, body, and soul.

These special classes are guided by our teachers who are completing their Restorative Yoga Teacher Training here at Lotus Loft. This is the final step in their training, and we’re so proud to support them as they share their gifts.

🧘‍♀️ Pre-registration is required — each class is capped at 12 yogis so everyone receives the full setup of props, bolsters, and blankets.

Reserve your spot here: lotusloft.ca/Schedule
→ “Karma Yoga”

Come rest. Come receive. Come support our community. ❤️

11/18/2025

🎉 Exciting news! Lotus Loft is participating in the Holiday Hope Drive to support the Durham Children's Aid Foundation🎁✨

Let’s come together to make this season brighter for local children, youth, and families by donating items that bring comfort and joy, such as:
• Gift cards ($25 or $50 from Walmart, Superstore, Shoppers, Amazon, etc.)
• New pajamas and winter essentials (all sizes: infant to adult XL)
• Toys for all ages
• Wrapping supplies (paper, tissue, gift bags, bows, tags)
• Monetary donations: durhamcaf.ca/holidayhope

Collection runs starting today until Sunday, December 7th.

Drop-off location: Lotus Loft, 119 Perry Street, Unit B4 (please check hours— we're open 15 minutes before and after our yoga classes).

For scheduling a specific drop-off time, contact Kristina at info@lotusloft.ca.

Every donation, big or small, helps families celebrate with dignity and joy this holiday season.

Thank you for making a difference! 💙🎄

11/17/2025

✨ Holiday Reset Challenge begins Monday, December 1st! ✨

Join from home or flow with us in studio — whatever feels good for your season.

The holidays are magical… but the late nights, extra treats, and busy schedules can leave you feeling sluggish, scattered, and totally out of routine.

If you’re craving a gentle, grounded reset — this is for you.

Our Holiday Reset Challenge is all about simple, doable habits that reconnect you to your body and your energy.

No harsh diets. No “all or nothing.” Just supportive practices that help you feel lighter, clearer, and more aligned again. ⚡️

—

How It Works
1. Join our private Facebook community with Kristina, our instructors, and fellow members.
2. Follow the daily reset prompts + practices.
3. Take yoga or mindfulness classes virtually or in-studio — every class = an entry to WIN:
⭐ A FREE 3-month membership
⭐ + a 1:1 Private Yoga Coaching Session with Kristina

—

What You’ll Feel

😊 A refreshed, balanced body + mind
🧘‍♀️ Better strength, stability, and embodied awareness
⏰ Restful sleep and steady energy
⚖️ Gentle, natural weight regulation
💡 Mindful habits that support a vibrant lifestyle
🎯 A clearer, more focused path toward your goals

Ready to reset with us?
Comment RESET below and I’ll send you the link! ✨

11/11/2025

Lest we forget. Holding space today for remembrance, gratitude, and peace ( ၴႅၴ

11/10/2025

🌸 Prenatal Yoga Series at Lotus Loft 🌸
A 4-week journey to nurture your body, mind, and baby ✨

Mama-to-be, this one is for you.
Join us for a mindful and empowering prenatal yoga series designed to support every stage of pregnancy—no experience needed.

Over 4 beautiful weeks, you’ll:
🤍 Strengthen and mobilize your changing body
🤍 Learn calming breathwork for labor + stress relief
🤍 Ease common pregnancy discomforts
🤍 Connect deeply with your baby
🤍 Build community with other expectant moms in a warm, supportive environment

Series Dates:
📅 Thurs Nov 27
📅 Thurs Dec 4
📅 Thurs Dec 11
📅 Thurs Dec 18
⏰ 4:30–5:30pm
📍 Lotus Loft Yoga & Wellness
💗 Open to all trimesters

Investment: Only $66 for all 4 classes!
(Spots limited to just 12 mamas — pre-registration required.)

What to Bring:
Water, comfy clothing, your mat (all props provided)

Led by the incredible Kazundra Brown, certified yoga + prenatal instructor and dedicated mama herself 🤰✨

Ready to feel supported, grounded, and empowered during pregnancy?

Reserve your spot today and join us on this nourishing journey. 💛

https://www.lotusloft.ca/service-page/prenatal-yoga-series

Lotus Loft

12/08/2025

12/01/2025

11/27/2025

11/26/2025

11/24/2025

11/23/2025

11/21/2025

11/18/2025

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11/10/2025

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