Lotus Loft

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Lotus Loft

Welcome to Lotus Loft!

Port Perry's newest holistic healing center offering yoga, reiki, crystal healing, essential oils & unique workshops to connect with yourself & your energy.

05/05/2026

Community, we are so incredibly grateful 🤍

Thank you for nominating Lotus Loft in the Port Perry Readers’ Choice Awards! We’re so excited to share that we’ve made it through to the next round — and now we need your support more than ever.

Please take a moment to cast your vote for us in all 4 categories we’ve been nominated in:
✨ Best Yoga Centre
✨ Best Pilates
✨ Best Holistic / Alternative Medicine / Healing
✨ Best Overall Business – Sports, Recreation & Fitness

Every single vote truly makes a difference for our small, heart-led business. If you feel called, we’d also love for you to support and uplift other amazing local businesses in our community while you’re there — there are so many deserving gems in Port Perry 💛

Head here to vote: https://best-businesses.thereaderschoice.ca/o/port-perry/readers-choice-2026-voting

Thank you for being part of our Lotus Loft family. We couldn’t do this without you 🙏

05/04/2026

Hey mamas, if your days are a beautiful blur of feeds, cuddles, and figuring it all out as you go — this space is for you.

Our Mom & Baby Yoga Series is a gentle return to YOU, while keeping your little one close. A soft landing space to move your body, reconnect with your breath, and be held in community with other moms who truly get it.

🗓 Starts Thursday, May 14
⏰ 11:00–11:45 AM
💛 6-week series | $99 + HST

This is more than a yoga class — it’s a weekly reset for your body, mind, and nervous system in the midst of postpartum life.

Each week we’ll focus on:
✨ Rebuilding core + pelvic floor strength
✨ Supporting posture through feeding + carrying
✨ Gentle stretching for shoulders, neck + low back
✨ Breathwork + grounding practices for nervous system regulation
✨ Space to simply be with your baby, without rushing anywhere

And just as important — you’ll be surrounded by other moms walking the same season of life.

A reminder that you’re not meant to do this alone.

For moms 6+ weeks postpartum with doctor/midwife clearance and pre-crawling babes.
Spaces are limited and this series typically fills quickly.

If your body is craving gentle movement and your heart is craving connection, this is your invitation.

👉 Reserve your spot now — https://www.lotusloft.ca/service-page/mom-baby-yoga-series

05/03/2026

So proud of this talented, photo-taking yogi on their first studio tour 📸

Getting to see their work up on the walls, in their own space, was really something special. You can feel how much heart and creativity has gone into it all.

Such a big moment—and so well deserved 🤍

04/29/2026

Welcome to the Lotus Loft team, Misty 🤍

Misty has been part of our Lotus Loft family for quite some time—beginning as a dedicated student, then stepping into our Yoga Teacher Training, and now beautifully evolving into a teacher within our space.

We’re so excited to have her guiding our Wednesday 9:30am Empower Flow class!

She brings a wealth of knowledge in fitness and anatomy, which she weaves seamlessly into her yoga offerings—creating classes that are both strong and intentional.

You might also recognize her from the North Durham Chamber of Commerce!

Come support Misty for her very first class at Lotus Loft | Wednesday, May 6th at 9:30am ✨

04/25/2026

You don’t need to keep holding it all together.

If you’ve been feeling overwhelmed, disconnected, or just craving space to breathe… this is your invitation to pause.

To step away from the noise.
To soften your body.
To reconnect with yourself in a way that feels real, grounded, and nourishing.

Through yoga, breathwork, meditation, and sound healing, this retreat is designed to help you release what you’ve been carrying and come back to your natural energy, presence, and radiance.

This isn’t about becoming someone new—it’s about remembering who you are underneath it all.

✨ July 27-30
✨ Bloom Retreat Center
✨ Limited spots remaining

If your heart is pulling you toward this… trust that.

DM us “RETREAT” and I’ll share all the details with you 🤍

04/20/2026

You don’t need another thing to do…
you need space to release.

🌕 Full Moon Breathwork & Sound Healing
May 2nd | 11:30am–1:00pm

A guided journey to help you:
exhale what’s heavy
soften your body
and come back to yourself

Breathwork. Sound. Stillness.
Nothing forced—just supported release.

$34 | Limited spots

If you’ve been feeling the pull to slow down… this is it.

https://www.lotusloft.ca/service-page/full-moon-breathwork-sound-healing

04/18/2026

Your body isn’t asking you to do more.
It’s asking you to come back to it.

You’re doing all the “right things”—working out, eating well, showing up for everyone else…

And yet… your body still feels tight, wired, tired, or like it’s quietly asking you to slow down.

This is what living in “go mode” does over time.

Not just for athletes or high performers—
but for caregivers, busy professionals, parents, over-givers… anyone who’s been carrying too much for too long.

Your nervous system remembers everything.

✨ Healing with Somatic Yoga
A 6-Week Somatic Healing Journey

Through gentle, nervous-system based somatic practice, we explore how to:
• Release chronic tension + overstimulation
• Relearn breath that actually restores you
• Move slowly enough to feel your body again
• Balance effort with ease
• Feel more grounded, calm, and at home in yourself

This is not about performance.
It’s about listening.

Details:
Tuesdays | 12:00–1:00 PM
In-studio at Lotus Loft or join virtually
Starts May 19th
6-week series

Each class blends somatic movement, breathwork, subtle sound, and restorative integration—so your body can reset and your nervous system can soften.

No pressure. No performance. Just presence.

✨ Limited spots available to keep the space intimate

Members: included in your membership or class pass — email us to save your spot 📩 info@lotusloft.ca

*Non-members: $99 for the full 6-week series —
https://wix.to/XMAJW3h

Pre-registration required.

If your body has been asking for a pause… this is it.

04/11/2026

You keep saying you’ll come to a class…
when life slows down
when you feel more ready
when you have more energy

But let’s be honest—

that moment rarely comes.

And in the meantime…
you stay stuck in the same cycle of giving to everyone else
while running on empty.

This is your nudge 🤍

Not next week.
Not ‘soon’.
This weekend.

✨ Move your body
✨ Breathe deeply
✨ Feel like yourself again

We’ve saved space for you.

→ Drop-in spots available this weekend

04/05/2026

🌿 Your April Reset at Lotus Loft 🌿

This month, we’re offering the ultimate mix of movement, stillness, and soul nourishment — all designed to help you release, reset, and bloom ✨

April Series:
• Healing with Somatic Yoga — 6 weeks starting April 7th
• Gentle Yoga — 5 weeks starting April 10th
• Yoga for Golfers — 6 weeks starting April 10th
• Breathwork & Meditation — 8 weeks starting April 10th

April Workshops:
• Crow Workshop — Monday, April 13th 5:30pm

✨ Whether you want to move, meditate, explore your creativity, or just surrender into deep relaxation… there’s a space waiting for you.

Spots are limited — don’t wait! 🌿

->Comment “APRIL” for booking links
->Save this post for your monthly reset
🔗 Or hit the link to reserve your spot
https://www.lotusloft.ca/events-p1

Your body, mind, and soul will thank you 🤍

Address

119 Perry Street Unit 4B
Port Perry, ON
L9L1B8

Website

http://Lotusloft.ca/

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