Peony Tree Medicine

04/15/2025

Peony Tree Medicine is MOVING!

I have some very important and exciting news to announce. If you'd like to stay in the loop, allow me to update you with news, promotions, and special events via my occasional newsletter. Click the link to visit my opt-in form.

🫶

Sign up for Peony Tree Medicine's newsletter for important news & updates, or opt in for all of the updates plus Chinese Medicine tips & tricks in a less-than-monthly newsletter.

03/28/2025

You can book your Cupping treatment as a stand-alone treatment, or it can be included in your 60min + Acupuncture & Chinese Medicine appointment. 🫶

www.peonytreemedicine.com

03/19/2025

"Wouldn't it be great if there was preventative medicine so I don't have to wait until I need medications or emergency interventions for treatment?" 🤔

Phew, lucky for you, there's Traditional Chinese Medicine & Acupuncture. 😊

Commit to improving your digestion and general health while you only have mild symptoms. This way, you can slow or even prevent the onset of chronic illnesses that can be debilitating later on down the line.

If you're already there, a Traditional Chinese Medicine Practitioner can help you with that, too.

At your service! 🫶

01/20/2025

Acupuncture needles are not like other needles. Do you know how small 0.16mm is? Super tiny! 😊

Don't let a fear of needles hold you back from experiencing Chinese Medicine Acupuncture. It's life-changing!

Come see me at Peony Tree Medicine:
📍 166 Water St, Port Perry - inside Astoria Day Spa

10/04/2024

Allow me to audit your sleep hygiene habits (or lack thereof) from a Chinese Medicine perspective!

The great news is you have a lot more agency and control over your health than you may think.

If you struggle with insomnia or fatigue, it's important to focus on your lifestyle choices and make a few small (or large) tweaks here and there to improve your long-term health.

Follow along for a series of posts auditing your sleep habits!

09/25/2024

Your habits can work with you, or against you! 😬

Seemingly small lifestyle choices have a large impact on your menstrual cycle and periods, and these are just a few big offenders.

You don't have to accept PMS and painful menstruation as normal and "just cope" with them. You don't have to rely on ibuprofen and naproxen forever.

Get in touch to set up a free consultation call if you struggle with painful menstruation, endometriosis, PCOS, or other menstrual irregularities. I'm here to help! ☎️

09/16/2024

Energy isn't (always) an abstract and esoteric concept. It also keeps the lights on and makes your body work.💡🫀

Traditional Chinese Medicine Acupuncture helps your body heal itself by correcting the flow of energy and blood circulation throughout the body. It affects your nervous system and your organs.

It can treat digestive disorders, menstrual disorders, anxiety, insomnia, chronic fatigue syndrome, fibromyalgia, and so much more. This is part of what makes Chinese Medicine Acupuncture so awesome! 💪

09/12/2024

On Culture Days, I'll lead you through a beginner-friendly Qigong movement and breathwork practice to open up your lungs and chest, get your blood circulating, and help you feel calm, grounded, and at ease. It will open and warm up your joints and muscles and leave you feeling SO GOOD.

Drop in and drop out as you please at any time! 👋

Never tried Qigong? No worries, you'll love it.

At the end of the practice:
Just ask, and I'll give you specific exercises for a symptom you might be experiencing. I'm always happy to help!

Then, you can carry on and enjoy the rest that Culture Days has to offer... in peace!

🗓 Saturday, September 21st, 2024
⏰️ 11:30am-12:30pm
📍Palmer Park, Port Perry, ON

Scugog Arts Ontario Culture Days Culture Days | Fête de la culture

09/09/2024

Nourish (with love) your Digestive Fire to support your gut health, metabolism, and all of your body's processes. With your help, your digestive system will support you by efficiently building qi and blood so you can live a happy and healthy life. 🔥

cooked > raw
warm > cold

Using Chinese Medicine Acupuncture and herbology is another great way to support healthy digestion. 🌿

Share this with a friend who struggles with their digestive health! 💛

04/13/2024

Cupping is the best! 🔥 It's relaxing and tension-melting, but it also:
✨️calms the nervous system (great for those with anxiety and insomnia)
✨️improves blood circulation
✨️breaks up fascial adhesions and scar tissue
✨️releases muscle tension and reduces pain
✨️improves muscle recovery
✨️benefits lymphatic drainage
✨️reduces inflammation
✨️alleviates headaches

If fire cupping isn't part of your regular selfcare and healthcare routines, it's time to give it a try!

You can receive Cupping during your 60 or 75 minute Acupuncture & TCM appointment, or you can book a Cupping treatment on its own. Check out my website (links in bio) or to book online. 🌺

📷: Jacques Oules

04/10/2024

Crocuses (and daffodils)!

The lone flower in two of these photos is a crocus. They sweetly open up in the sunshine, and close up at night in the darkness.

Similarly, our energy wants to move upwards and outwards in the Spring, and retreats inwards during Winter (like all nature, because we are inseparable from nature). 🌱 Now that it's Spring, it's a good time to get moving and expand your energy outwards.

Make the plans! Do the things! See the people! Move your body!

These are some simple Chinese Medicine Spring living tips. 🌷