the little farm by the sea

the little farm by the sea Kim Bergen - inspiring healthy living

05/10/2026

She had style before I even had a say in it. 🤩

Matching outfits, honest opinions, Christmas cookie traditions, and ocean walks - all passed down to the next generation too.

Some people show love with words. My mom shows it with a good outfit and zero tolerance for bad taste. 🩷

Grateful for the fashion sense - and everything else. Love you Mom!

Happy Mother’s Day Mom. 💕

❤️

05/09/2026

Most people don’t think twice about where their chicken comes from… but it matters more than you’d think. 🐣

Conventionally raised birds are often given antibiotics, hormones, and other additives from day one, and that ends up in the food on your plate. 🍽️

We chose to source our chicks from a farm that raises them completely clean - no injections, no antibiotics, no shortcuts. Just healthy birds given the chance to grow the way nature intended. 🐥

When you raise your own meat birds and layers, YOU control what goes into your food. That’s real food freedom. 🥰

It’s a small step that makes a big difference, for your family’s health and for how you connect with what you eat.

Drop a 🐣 if this is something you’ve been thinking about! 👇🏼

05/08/2026

This is NOT like margarine. 🧈❌

And if you know me, you know I would never put something in my body that isn’t good for it.

Hydrogenation is the process that turns liquid oils into solid fats. It’s literally how margarine is made… and that’s not something I mess with.

But hydrogen water works nothing like that.

My machine hooks up to the tap and uses electrolysis - an electrical current that splits the H₂O molecules already in your water, freeing the molecular hydrogen (H₂) that was always there.

Nothing added. Nothing foreign. Nothing I’d ever put in my body if I had any doubts. ⚡💧

Do you want to drink water that’s good for your body?
Comment WATER 💦 below to get more information.

05/07/2026

Still trying to figure out who to trust online? 🧐

If you’ve been searching for the right opportunity, the right community, the right leader to follow… you’re in the right place. 🤠

We’re building something real over here and there’s a spot for you. 🫵🏼

Drop a 🦆 or click the link in bio — let’s talk.

05/05/2026

Hired a new lawn service and honestly they’re killing it. 🐑🌿

Show up on time, work in silence,
zero emissions, they’ll even fertilize without being asked…
and have never once asked for a raise.

Safe to say I’m never going back to a regular lawn mower. 🤠

Tag someone who needs to upgrade their lawn service! 👇😂

05/04/2026

Sharing something personal today 💧

I’ve been on this journey with Kangen Water alongside my family, my neighbor, and close friends - and we’ve all just noticed things in our own lives that we wanted to share.

✨ Me — After drinking RO water for years, I finally noticed my energy shift in a way I hadn’t felt in a long time.

✨ My husband — went through what felt like a major cleanse, dropped 40 pounds, and now he’s always reaching for his water instead of a beer.

✨ My neighbor — she shared with me that she personally noticed changes in her comfort levels and how her body felt, week by week.

✨ My friends — have noticed their digestion feeling more consistent and their bodies feeling more at ease.

These are just our personal experiences. I’m not a doctor and I make no health claims. Everyone’s body is different. I just love what I’ve noticed and wanted to share it. 💙

Feel free to DM me if you’re curious about the water we drink every day. 💧

Results vary. Individual experiences shared are not intended as health claims.

05/04/2026

Every day at 1 PM Atlantic time, I pause… send peace & love to Mother Earth and every soul who inhabits her. 🌍🕊️

A friend shared this with me a while back - people all around the world, praying for peace at the same time. So I set my alarm and I haven’t stopped since.

Imagine how many hearts, wherever they are, are doing the same thing every single day. 🩵

Will you join us? Set your alarm and join us at the same moment! ⏰
🕐 1 PM Atlantic
🕛 12 PM Eastern
🕚 11 AM Central
🕙 10 AM Mountain
🕘 9 AM Pacific
🕔 6 PM UK & Ireland
🕔 7 PM Central Europe (France, Germany, Italy, Spain)

The world needs your love. 🙏

05/04/2026

What potential does your water have? 💧

Most people never think to ask… but it’s one of the most important questions when it comes to what you’re putting in your body.

ORP stands for Oxidation Reduction Potential. It measures whether your water is an oxidant or an antioxidant.
Positive ORP = oxidizing = accelerating cellular damage in the body. Think rust. 🦠
Negative ORP = reducing = neutralizing free radicals and fighting oxidative stress at a cellular level. 🔬

Tap water and most bottled water sit at a positive ORP.

Kangen Water consistently tests at a significantly negative ORP - meaning it has real antioxidant activity.

Your water isn’t just hydration. It’s either adding to the burden on your body or helping reduce it.

Which would you choose? Drop a 💧 below.👇🏼

05/02/2026

The Scorpio Full Moon doesn’t knock gently. She kicks the door open. 🌕

This lunation is pulling what’s been buried straight to the surface - the emotions you’ve been swallowing, the patterns you keep repeating,
the version of yourself you’ve quietly outgrown.

Scorpio is the sign of death and rebirth. Of transformation. Of going into the depths so you can rise back up more whole than before.
And this one is especially powerful. We have TWO full moons this month… a rare occurrence that creates an extended window of release and culmination.

Whatever has been stirring since the end of last year is ready to be completed.

This is your cosmic permission slip.
Release the old story. Release the pattern. Release what is no longer yours to carry.

You are not behind. You are not broken. You are right on schedule. 🌕

What are you releasing under this Scorpio Full Moon? Drop it in the comments below.👇🏼

05/01/2026

Geo-engineering is no longer a conspiracy - it’s a conversation happening at the governmental level. Many states are banning it now.

Every year, more heavy metals like barium, aluminum, and strontium are being detected in air, soil, water… and now, in human tissue.

Gary Lineham and his team from conducted a study with over 10,000 participants and found these metals consistently present in hair follicle analysis across the globe. The biological impact? Significant.

Barium directly interferes with silica absorption - and silica is not a minor player in human health. Though it makes up only 0.01% of body weight, silica is foundational to bone formation, collagen synthesis, fascial integrity, and neurological function.

When silica is disrupted, the downstream effects include chronic dehydration, cognitive decline, compromised connective tissue, and accelerated aging.

In the same study, participants given 600mg of silica daily showed rapid improvements in cognition, digestive absorption, and hair, skin & nail health.
The body wants to heal. It just needs the right environment, and that starts with what you consume daily… the foundation to that is properly hydrating with the right water. 💦

If this resonated with you, drop a 💧 in the comments. Your body will thank you for paying attention. 🥰

🎥 Gary Lineham x The Model Health Show

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