Calm Is Strength

09/05/2024

I am so looking forward to this training, Reiki Level 1, at Strong Roots Yoga and Paddle. Bring a friend, the more the merrier.

Cant wait to share.

Are you interested in the healing powers of Reiki?

In this training you will be taught the basics where you will learn how to help yourself, your loved ones, plants and animals in the healing process with the ancient Japanese healing art of Reiki. Level 1 Reiki is ideal for anyone interested in learning more about energy work, how it works, and the benefits.

You will receive a course manual and certificate upon completion.

In the Reiki Level 1 course, we will cover:
✨ What Reiki is and its history
✨ The uses and benefits of Reiki
✨ The Reiki Principles
✨ You will receive Reiki/chakra balancing with “Peace & Renewal”
✨ Introduction to the Chakras
✨ Receive an attunement
✨ Hand positions for treatments of yourself and others
✨ Practical exercises of giving and receiving Reiki
✨ The ethics of Reiki
✨ A grounding meditation
And more……

2 Day Course with Catherine Lavender, Reiki Master + Teacher
October 5th + 6th | 1:00pm to 5:00pm
📍Strong Roots Yoga Wellness Studio, Sunderland ON
Investment $215 + tax OR bring a friend $200 plus tax, per person.
*Monthly Membership discount not applicable for this course*

Register 👇

https://www.strongrootsyogaandpaddle.com/service-page/reiki-level-1-training-1?category=18c173db-369c-45aa-8a23-cfb7ec39e89b&page=&referral=service_list_widget

04/18/2024

Hello Friends, Thrilled to be offering Reiki Level I training at the beautiful Yoga Studio in Sunderland, Strong Roots Yoga & Paddle. Have a look at the details below.
-Love to all
Catherine

Are you interested in the healing powers of Reiki?

In this training you will be taught the basics where you will learn how to help yourself, your loved ones, plants and animals in the healing process with the ancient Japanese healing art of Reiki. Level 1 Reiki is ideal for anyone interested in learning more about energy work, how it works, and the benefits.

You will receive a course manual and certificate upon completion.

In the Reiki Level 1 course, we will cover:
✨ What Reiki is and its history
✨ The uses and benefits of Reiki
✨ The Reiki Principles
✨ You will receive Reiki/chakra balancing with “Peace & Renewal”
✨ Introduction to the Chakras
✨ Receive an attunement
✨ Hand positions for treatments of yourself and others
✨ Practical exercises of giving and receiving Reiki
✨ The ethics of Reiki
✨ A grounding meditation
And more……

2 Day Course with Catherine Lavender from Calm Is Strength, Reiki Master + Teacher
June 1st + 2nd | 1:00pm to 5:00pm
📍Strong Roots Yoga Wellness Studio, Sunderland ON
Investment $215 + tax OR bring a friend $200 plus tax, per person.
*Monthly Membership discount not applicable for this course*

Register 👇

https://www.strongrootsyogaandpaddle.com/service-page/reiki-level-1-training-1?referral=service_list_widget

12/08/2023

Looking for that unique gift this holiday season? How about an experience of Energy, Peace, Balance and Joy. Perhaps an Energy treatment of Reiki - Life Force Energy or EFT- Tapping (Emotional Freedom Technique). Join in on one the monthly Essential Lavender healing evenings.

Contact Calm is Strength to provide that special gift for that Special Someone. Together we can create the gift of Clarity and Peace.

Gift certificates available
Catherine (905) 431-7133 or catherine@calmisstrength.ca

10/22/2023

Yin Anyone?
Next 4 week session via zoom
Monday July 4th, 11th, 18th and 25th.
9:30am - 10:30pm
Investment: $48
Contact Catherine: catherine@calmisstrength.ca or 905.431.7133

03/08/2023

Happy International Women's Day 😘

12/22/2022

10/09/2022

Happy Thanksgiving one and all. I am so grateful for you.
Peace dear ones xo

10/02/2022

Hello dear friends, I can't wait to see you on Tuesday October 18, 2022 at 7pm. Reach out and I will be happy to register you. Bring a friend, the energy will be amazing.

Check out the flyer below with all the info.
I'm with you every step of the way.

08/31/2022

DIVINE SLEEP – YOGA NIDRA (online group)

Divine Sleep – Yoga Nidra (no yoga experience required)
Does life feel overwhelming right now? No better time than now to recharge and reset. Find that moment for yourself.

TUESDAY SEPTEMBER 13, 2022 7:00PM – 8:30PM

Yoga Nidra is a deep healing transformative practice. This beautiful energy healing process is an experience of physical, energetic, emotional, intuitive and spiritual self love. Yoga Nidra is a progressive relaxation program including, creating your own sanctuary, a body scan, breath awareness, a guided visual journey and return to your sanctuary. There is nothing for you to do but to lie still and be comfortable. One hour of Yoga Nidra is equivalent to 3-4 hours of restorative sleep. Divine sleep is excellent for lowering your heart rate and your blood pressure. Investment: $25

Contact - Catherine Lavender – Energy Therapist
catherine@calmisstrength.ca
(905) 431-7133 www.calmisstrength.ca

08/12/2022

Great Vibrations. Can't wait for you to join me for some Clarity Peace and Healing. Check out the poster below and contact me anytime to receive more information and to register.
Love to all.

07/13/2022

I am thrilled to offer this Essential Lavender event.............Sound Bath - Tues. Aug. 23, 2022 at 7pm - Port Perry Memorial Library. See below for details and please contact me for more information and tickets. catherine@calmisstrength.ca 905.431.7133

Body, Mind and Spirit. 💜